Making it easier to be apart.

There are times in our relationships when we have to be apart for extended periods of time. These are not easy on our relationships. It is important to express you love before you leave for this time apart. Think of it as making up in advance for lost time. You have to look at it as trying to fit part of your relationship that you are going to miss into the time frame before you leave. For example if you normally have a date night every Friday night then you need to try to slip in two date nights the week before you leave. Same goes for sex you need to put a little extra effort into your intimacy before you leave. This makes the leaving easier on the partner staying home because it shows that you are going to miss the time together, also. Then the same thing goes for when you get back, which always seems a little easier. Your relationship shouldn't have to suffer because you have to be gone. Doing it right can build your relationship stronger. Being apart allows you to have some alone time and it also can build desire as you anticipate the return home. Use the time apart as a building exercise instead of a absence.

Do a Buddy Challenge with your partner!

Buddy Challenges are a fast growing part of our culture, that promote fun and excitement rather then sitting around being bored. What better way to tell you partner that you care about them then to ask them to get in on one of these with you and your other friends. One thing that usually happens in a relationship is that we start separating our friends from out partner. We have time for our friends and then we have time for our partner. When what we need to do is find a common time for both. Just make sure to find alone time for you and your partner but include them in with all your other dealings and they will not only create some bonds with your friends but get closer to you in the process.

Buddy Challenge can be found on Amazon, for the kindle and any kindle application for your computer or device. The software for you device is free so that is awesome. The challenges are cheap but worth their weight in gold. Click the title of this post here here to get the newest buddy challenge.

Rap Session

How often do you just sit down to talk about things between the two of you? Do you make time for this type of activity? A rap session isn't about beat boxing or reciting the latest SnoopDog song it is about both of you getting a chance to just talk about things effecting you. It might be the news or your work, or even the latest movie that you have just seen. The point is the rap session is where you just let your feelings out and both of you get a chance to listen and speak to your partner. Pick a time when you will be alone, after the children are in bed and you have time to yourselves. Get a glass of wine, turn the television off, and just speak what is one your mind. Take turns so it isn't just a one sided speech. When it is your turn to listen then you do just that and really listen to what your partner is saying. Let your emotions come out laugh, cry, or celebrate but make sure you are honest not only to your partner but to yourself also. These rap sessions are great ways to build your relationship and make it stronger then it has ever been.

Olive Oil - the wonder oil.

We so often focus on the mind and body when we want to increase passion in our life. Sometimes we forget that what we put into our bodies also has a effect on the outcome. Olive Oil is one of the items that we can put into our body that will benefit our passion. Olive Oil helps our blood flow better which leads to better erections and genital stimulation in both male and female partners. Consuming Olive Oil also helps your overall health, which in turn helps your passion thrive. Think about it, if you feel better, you are going to want to do things you might not other wise. When picking an Olive Oil search for the virgin or extra virgin varieties as they have more of the items in them that are good for you. This might seem a little weird but you can also use Olive Oil as a lubricant. Many people swear by this practice and claim that the natural ingredients are much better then the ones that are made in the lab. You can also use the Olive Oil as a massage oil and it is great for your skin and hair. Just make sure to either cover your sheets or use ones that you don't care if they get stained. Now the next time you are in the store tell your partner you want to pick up something that will help improve your romance. Then watch their reactions as you head to the cooking oils section.

Your PC Muscle (Click here to learn More)

I am sure you have heard of the PC Muscle (pubococcygeus muscle). We have all heard of the wonderful things that women can do when they strengthen this muscle. While I want each and every women to exercise this muscle, today I want to focus on the men and their PC muscle. Guys did you know that working out this muscle can dramatically help your sex life! You heard me right and the great part is you can exercise this muscle at anytime during the day. The exercise isn't even that strenuous. You know how you stop peeing by cutting off the flow, that's it. The best part is you can do this exercise anywhere at anytime without anyone knowing. You can do it at your desk, in the car, while your wife tries on clothes. Just squeeze away, and hold it is the simplest exercise I've ever done.

Now just like other exercises it takes some time to start to see the effects of this exercise. After about a month of doing this exercise I started to see some improvement. For starters my erections seemed to be harder, not that I had any trouble before but it seemed as if there was just an added strength to my erection. Secondly I could control my orgasm a little. You know what I mean I could slow down and hold back a little better. Saving the best for last, I could last a lot longer then before. I would say I was a little skeptical when I first started these exercises

but I soon learned their value. They are so easy and unless you don't want your sex life to get better, I don't understand why you don't start performing these PC muscle exercises today.

Let me know if you think it has helped, I am sure it will.

Here where the Woman's PC Muscle is located. You can unterstand why it would help out during sex.