Monday, December 31, 2012

Are These Sexy Facts True??

There are so many facts about sex that are not actually facts at all.  On this episode of Sexy Challenge Hearbeats we dive into some of these facts as they are called.  We would love to hear your comments or subjects for new episodes.  Email us at with your views.

Listen to this episode 

Download this episode (right click and save) 

Download via iTunes.

Check out more at Sexy Challenges.

You might also want to pick up Sexy Challenges on iTunes, Amazon, or Barnes & Noble.

Photo credit © yurmary -

Saturday, December 29, 2012

Sexy New Year's Resolutions??

Make a different kind of New Year's Resolution this year.  And, share this resolution with your lover.  You can support each other and you might just discover that this is one resolution you actually will keep all year long instead of the stereotypical few weeks ;)

Listen to this episode 
Download this episode (right click and save)

Download via iTunes


Tuesday, December 25, 2012

Should You Make Love While Pregnant?


We recently answered a question during a Q & A Friday podcast episode on Sexy Challenge Heartbeats in regards to pregnancy and lovemaking.  Is it safe?  Can it benefit her?  Can it benefit you?  How?  Why?  A little hint - it can actually make labor and delivery easier.

Listen now via iTunes **and remember to subscribe for FREE via iTunes.

Or online...
Listen to this episode 
Download this episode (right click and save)

Photo credit Emery Co Photo  

Thursday, December 20, 2012

Hope Springs - Is it worth watching?

Hope Springs, a recent movie starring Tommy Lee Jones, Meryl Streep, and Steve Carell, is one movie all couples should see.  It covers the topic of how our romance and passion can slip away - right out from under our nose.  Join us as we discuss the important issues covered in this movie and why we feel every couple should see it.  We invite your comments and suggestions for other shows.  Please send them to

Listen now online or via iTunes.

Listen to this episode right here
Download this episode (right click and save

Photo credit

Wednesday, December 19, 2012

Pick up a Sexy Challenge - NEW Release - Tainted Love

The word tainted is typically considered to mean something bad.  Yet, when you and your beloved practice getting tainted it is going to be an amazing and wonderful experience.  This Sexy Challenge will build trust between the two of you and increase your pleasure by leaps and bounds.  You will never look at the word tainted the same way again.

Pick up this new Sexy Challenge on iTunes, Amazon , Barnes & Noble.

Tuesday, December 4, 2012

Masturbate w/Lover - How to let him/her know you want to.

Or listen via iTunes

Masturbation has been given a seriously private reputation in the past.  Why can't we enjoy it with the person we love?  We can!  The energy around it is good and positive.  Yet, our society has made it something that we must hide and keep secret.  The truth is most people masturbate.  They might not admit it, but they do it.  Listen as we discuss this topic and as always we invite your questions and comments for future Q&A Fridays.  Send an email or drop a question in the comments below.

Photo credit subscription

Sunday, December 2, 2012

Don't Forget This Sexy Christmas Classic

Christmas wouldn't be the same without OOOOHHHH! Christmas Tree.  This holiday classic will have you revitalizing your relationship over and over again during the holiday season.  So what are you waiting for you can have more than 12 days of Christmas this year!

Also available for Amazon Kindle and Barnes & Nobles Nook

Friday, November 30, 2012

Sex And Exercise

This short video will help you find many ways to use sex to boost your intimacy.  Pick the ones that work for you and let us know others that you find helpful.  

Wednesday, November 28, 2012

Erotic Story - Special Delivery for Christmas

And share it with your lover ;)

Remember you can get a Kindle app for your iPad, iPhone, or iPod.  

A short erotic Christmas tale of a man and woman destined to be together. See how fate pulls them together in a steamy and wonderful Christmas tale of loneliness and finding the passion everyone needs.

Tuesday, November 27, 2012

Moods - Playing With Your Senses

Change the mood and change your experience. This Sexy Challenge helps you uncover a lot about you and your lover. You will learn what affects your mood by using the five main senses: touch, smell, sound, sight and taste. Raise your awareness of what things act like an aphrodisiac for you and for your partner. What brings about erotic feelings and sensations? Each and every time you do this challenge it will be different. This is an experience that you may very well want to repeat over and over again. 

Friday, November 23, 2012

Boost Your Relationship!

The holidays are here!  Isn't it time to figure out what is going on in your relationship?
Maybe it needs a little boost?  Maybe is needs a major overhaul?  

Well, how about taking a step towards figuring some of it out?

Check out The Shape of Your Relationship Virtual Workshop

Does your relationship need a boost?
Don't know what your partner wants?
Feel like your partner doesn't listen?
Want to enhance your sex life?

This workshop gives you a unique and fun way to

*Deepen the bond between you
*Uncover what influences your relationship
*Enhance your sex life
*Discover your uniqueness and your partner's 
*Understand your partner
*Understand YOU
*Decrease arguments
*Get your partner to see through your eyes
*Build your relationship on your foundation
*Open doors of communication

We will work with 7 basic shapes and how they relate to your relationship.  We will also share a bonus shape that combines all 7.  

All participants will receive a packet with the shape worksheets, a copy of one Sexy Challenge, and a copy of one Intimate Adventure. is only a $25 investment!!!!  What????  Seriously!!!  That makes it affordable to just about everyone!
And.......attend via phone or computer - no traveling - total privacy - total comfort!  

Click here to Register Now!  

Photo credit © Carlson -

Monday, November 19, 2012

Maithuna Exercise for Lovers

If the stresses of modern life have left your married life dull, uninspiring, cold and in need of a desperate makeover, it's time to take action before it's too late.
Tantra is an ancient Indian practice through which sex, sexuality, awareness and pleasure become the tools to reach unity between lovers and the universe. One particular Tantric exercise, called Maithuna, is one important tool to experience a deep, profound and powerful union and intimacy with your spouse.
Maithuna refers to the process of yogic sexual union. In other words - the process of uniting one or more things into one entity. To prepare for Maithuna, the couple should prepare the room in a sensual and inviting way. Get out the candles, prepare some relaxing cushions, light your aromatherapy burner, put on some soothing music, and prepare some tasty nibbles. Bathe separately or together and put on some light clothing or robes. Take the time to enjoy each other's company; talk about the day's events (focusing on the positives!), complement each other and simply enjoy the moment.
The aim of this exercise is deep yet gentle union. Start by building your arousal through light touching and stroking of the lover. Men should visualize the Yoni (Vagina) in all it's majestic glory, and women should visualize the lingham (penis) as firm and hard. This further increases arousal.
With the man aroused, he should now enter the female slowly but firmly, making sure that the parties are facing each other. The ideal position for this exercise is one in which the man is seated cross-legged and the female sits on top of him, wrapping her legs around his waist. Initially the female should gently milk the man, and the man should move slowly. Do this for about 5 - 10 minutes. Now both parties should remain still and continue with an intimate visualization exercise.
Both the man and the woman should visualize red energy around their first chakra (or energy centre) located around the genitals. Imagine this red sexual energy slowly intensifying and then merging into the partners energy centre. Slowly imagine this red sexual energy moving up the energy centers along the spine, through the throat, forehead, and up to the top of the head. Visualize pink and gold heart energy moving from your heart into your lover's heart in a complete and continuous circuit. After about 15 - 20 minutes look gently into your lover's eyes and deeply connect with them. No words are required, as the intense feelings and union will transcend the spoken word.
Now simply rest, continue on to more stimulation or remain in this state for as long as both desire.
WARNING : The exercise is very powerful!
Hi I'm Rebecca Adams - and my passion is Tantric Relationships. Learn about the Tantric Approach to Relating, Mating and Everything inbetween! Discover Tantric Loving to add more fun, pleasure and sizzle to your life - whether your single, just starting a relationship, or happily / unhappily married - there's something for you. Visit my site and pick up your free Gift instantly today: The 8 Keys to Having a Great Relationship Experience -- And Why it All Starts With YOU! Visit Today

Article Source:

Thursday, November 15, 2012

Don't Let Thanksgiving Ruin the Romance

Thanksgiving is a wonderful holiday, a gathering of family and friends around a feast to celebrate all that we have to be thankful for through the year. It is also one of the most stressful holidays. When so much emphasis is placed upon one day it can create the burden of making you feel that everything must be absolutely perfect. Do yourself a favor this year. Don't demand or expect perfection. Relax. Be satisfied with "nice" rather than "perfect", and remember the following list of Do's and Don'ts:
DON'T - forget to thaw out the turkey! If you find that the bird is still in the deep-freeze the night before Thanksgiving you can safely and quickly thaw it out by submerging it in cold water. Leave the wrapper on and place it breast down in a tub or sink of cold water. Allow 30 minutes of thaw time for every pound of turkey.
DON'T - make Mom do all of the work. And if you are Mom then it is time to learn to delegate.
DON'T - be afraid to ask for help. One good and simple way to do this is to ask guests to bring their own favorite side dish.
DON'T - resurrect old arguments with family members.
DON'T - start new arguments with family members.
DO - protect yourself from food-borne illness and practice good food safety procedures by:
* washing your hands often
* keep raw turkey separate from other foods
* use a meat thermometer to insure proper cooking temperatures. (At leat 180 degrees in the
thigh, or 165 degrees in the center of the stuffing.)
* refrigerate or freeze all leftovers within 2 hours.
DO - prepare dishes ahead of time to reduce stress.
DO - test any new recipe you want to use ahead of time, or you may be surprised to find that you don't like the way that it tastes!
DO - snuggle up with your favorite person after the big meal to watch "A Charlie Brown Thanksgiving" on TV.
DO - buy an extra can of whipped cream for the pumpkin pie. Use it to make your own Top 5 List of things to do with it after the guests are gone.
By following these tips you will not only survive Thanksgiving but still feel romantic at the end of the big day. You may even decide that tryptophan is the new aphrodisiac.
Jenny Jai is the publisher of Quickie Magazine, an online romance magazine for busy women.

Article Source:

Wednesday, November 7, 2012

Sexy Challenges Releases - Do It Like An Egyptian

The ancient Egyptians were very sexual beings. By transforming you and your lover into Egyptian Gods and Goddesses this Sexy Challenge takes you there. Your lovemaking will become a sexual prayer in which you can direct your sexual energy and manifest amazing things into your lives.

Check out all the Sexy Challenges on iTunes and visit You can also follow Sexy Challenges on Facebook, Google+ and Pinterest.

Saturday, November 3, 2012

Maca Smoothie - Yum and I Feel Sexy!

What is Maca?
Growing in the arid and barren steppes high in the Andean mountain range is a plant named Lepidium meyenii that has been used for many centuries as a traditional herbal medicine. This root vegetable is related to the turnip and goes by the common name of 'Peruvian Ginseng' or 'Maca', but many people believe it is somewhat of a miracle plant.
Maca has been shown to have numerous health benefits for both men and women. For women, maca has been shown to help relieve menopausal symptoms, increase energy, balance hormones and potentially increase fertility. In men, maca has been shown to increase sperm count, reduce prostate size and boost seminal production. Randomized clinical trials have also shown maca to improve mood and decrease anxiety. Maca has also been shown to help curb food cravings as it possess the building blocks or precursors to serotonin. Some studies even suggest the phytonutrients in maca could help protect the skin against the sun.
Additionally, maca is nutrient-dense containing amino acids, vitamins B1, B2, B12, C and E and minerals, including calcium, phosphorous, zinc, magnesium, and iron. Maca is especially beneficial for helping athletes recover from intense training as the sterols in maca promote quick regeneration of fatigued muscles. Many athletes report superior strength gains after incorporating maca into their diets. Maca increases energy by means of nourishment, not stimulation. Importantly, maca has been shown to have no toxicity levels in humans; it is something you can safely consume every day.
How to Add Maca to Diet?
The easiest way to get maca into your daily diet is in smoothie form. You can either buy powdered maca or gelatinized maca from your natural foods store. Start with about ½ teaspoon (1.5 grams) of maca daily and gradually increase the amount to 1 teaspoon. Try this simple smoothie for a delicious maca fix.
Chocolate Banana Maca Shake Serves: 2
· 2 frozen chopped bananas
· 1 ½ cup almond milk
· 3 tablespoons agave nectar
· ½ teaspoon pure vanilla extract
· 2 tablespoons organic unsweetened cocoa powder
· 1 teaspoon maca powder
· Pinch of sea salt
1. Combine all ingredients in a high speed blender. Process until smooth and creamy. Drink at once.
To learn more now about how to eat clean, clean cuisine recipes, cooking and workout video demos, fitness advice, healthy living product reviews and more visit Ivy Larson at Clean Cuisine and
Ivy is a healthy lifestyle coach who runs Clean Cuisine and Along with her husband, Andy Larson, M.D., Ivy is the author of the bestselling Gold Coast Cure, Fitter Firmer Faster and Whole Foods Diet Cookbook. A popular figure among national media outlets, Ivy has appeared on such shows as Good Morning America, CNN, and Fox News. She also currently makes regular appearances on Lifetime Television.

Article Source:

Photo from Creative Commons

Wednesday, October 31, 2012

Have a Sexy and Scary Halloween

Wanna Spoon?  Fork You!
There are so many options open to individuals who are looking for something a little special and even daring this Halloween. Costumes are better than ever nowadays and many are made to fit in all the right places in order to make the most of your body and looks. If you have an invitation to a Halloween party this year then isn't it about time that you began to look at your options?
For ladies the sky really is the limit. Obviously there are the tried and tested old favourites such as the sexy witch costume. These come in many different sizes and there should be one to suit everyone. A popular way in which to wear the witch costume is with either a little fascinator type of hat or with a large velvet hat. Adding colour and texture to your accessories will make a good costume a knock out costume which everyone will notice. The addition of some fishnet or cobweb tights will make all the difference too. Why not add a pair of knee length leather boots as a finishing touch and remember to go all out smoky and dark on your make up and nail varnish too!
Another tried and tested old favourite for a Halloween party is the cat outfit. If you are young and confident then you could go all out with this and wear a body stocking or PVC cat suit and mask. If however you are not so confident then why not try a little black dress along with a cat mask and some bold make up. Don't forget the tail and ears and you will be well on your way to making a statement!
Not forgetting the men, why not wear a sexy fireman or policeman outfit to that Halloween night out? Ladies go weak at the knees for a man in uniform and all men look good in these styles of costume. You can buy these or even hire these from party and costume shops and you will be sure to be an 'arresting' sight!
Another classic outfit is to make like Richard Gere in An Officer and a Gentleman. Women cannot resist this outfit and white looks amazing on most skin tones. You will certainly be able to sweep the lady of your dreams off her feet in this get up.
It must be noted that lots of women are entranced by pirates after seeing Johnny Depp as Captain Jack Sparrow in Pirates of the Caribbean. Dress as a pirate at Halloween and you will have the women flocking round you. There are many complete outfits on the market and some even have fake boot toppers to give you that real seafaring look. Remember if you are dressing as a pirate that you will need a little black eyeliner to make you look the part.
All in all you need to wear a sexy Halloween costume which makes you feel confident and comfortable. Shop around and even try some on and see what makes you feel and look your best.
Are you looking for a sexy halloween costume this October, or just scary but girly halloween costumes then Girly Night Out are the U.K's premier stockist of girls fancy dress costumes.

Article Source:

Saturday, October 27, 2012

Join us this Halloween night to do a little howling for a good cause.  Help raise the sexual energy in the universe.  This simple act could make amazing difference in our universe.  

Make sure to check out all the great Sexy Challenges on iTunes.

Tuesday, October 23, 2012

let em sleep in!

Somedays you are just not ready to wake up. Your partner might feel the same way sometimes. Sundays are the best day to do this and as a kind jester slip out of bed quietly and let your partner get some extra snooze time in. Believe me they will appreciate it more than you laying there tossing and turning. Your partner will require stillness that you can give if you are in the bed awake. You could even start the coffee or breakfast for them to wake up to. Being a great partner calls for you sometimes to give your partner the space they need. Being able to stretch out in bed is a great start to creating that space.

Friday, October 19, 2012

Treat yourself sexy!

When you feel sexy yourself your whole attitude changes. People want to be around you and things just seem to go better. Think about it when you are down in the dumps or stressed about things, do others flock to you? Most likely you answered no to that question. The reason being is that you give off a bad vibe and everyone picks up on that. When you are confident and feel sexy you give off the opposite vibe, that is when people want to get to know you or want to be with you. This is true in relationships also, your partner is more likely to want to be around you when you feel comfortable and confident. It just goes hand in hand then that when you feel sexy your partner will view you as sexy and desire you more often. It is the law of attraction, put out what you want and it will find you. It is important for you well being to happy and by being confident and secure in your wants you will find all the happiness you desire.

Thursday, October 18, 2012

Get 30% off the Sexy Challenge Print Book

Okay here is a special for all you Use the link below and the code, 3S52A6QG to get 30% off the print version of Sexy Challenges

Monday, October 15, 2012

Benefits Of Maca Root, Oh By The Way It Helps Your Sex Life?

Maca root powder from Peru is a nutritional powerhouse that has been in use for at least 2000 years. The food is unique in that it affects men and women differently. In this article I detail how and why men use Maca.
Among the top reasons men choose to take Maca is to restore their libido. Maca works on various levels to support a healthy sex drive. First, it's high nutrient content revitalizes the entire body. Second, Maca works to elevate testosterone levels thereby increasing energy, stamina and vitality. Finally, Maca contains unique nutrients called macaenes and macamides that are associated with supporting healthy libido. Red Maca and Black Maca are favorites for this purpose.
One of the things that Maca does quite well is to increase blood circulation. When combined with a boost in libido, it has been seen to help men overcome mild erectile dysfunction. A recent study of the effects of Maca for men with mild ED showed that more than 1/2 of the patient studied reported "significant' improvements in terms of ED and general sexual well-being. I recommend the Black variety for this purpose.
Fertility for both men and women is the longest and most common use of Maca. We know that people indigenous to the high Andes of Peru have used the root to boost both human and livestock fertility for 2000 years. Stretching forward to today, it is still used as a first recourse for couples wanting to conceive in Peru. Recent studies from Switzerland and Peru confirm that Black Maca in particular both raises sperm count and motility and increases sexual desire.
Increased Testosterone
Maca does not contain testosterone or any other hormone. Instead it stimulates the body to produce and regulate hormones in order to achieve a healthy hormone balance. Maca works to raise what is known as "free testosterone" which is a natural testosterone that helps restore youthful energy and even appearance. All Maca colors work well for this purpose.
An mportant study published in the Journal Reproductive Biology and Endocrinology 2005; 3:5. concluded that over the course of 42 days: "Red Maca but neither Yellow/Cream nor Black Maca reduced significantly ventral prostate size in rats."
Natural Muscle Building
Maca is anabolic (muscle building). It has a high content of bio-available protein and other nutrients that support healthy, natural muscle growth. It is a favorite supplement among natural bodybuilders as well as an ingredient in many muscle building blends. I recommend Black Maca for muscle building.
Maca for Energy and Stamina
For the people leaving at high elevations in Peru where Maca grows (14,000 feet and above) Maca is essential to maintaining healthy energy and stamina. Several scientific studies have also confirmed that the root has a positive effect on endurance and energy levels. In one study, cyclists were able to bring their 40 km times down significantly after just 12 days on Maca. Another study showed that regular dosage improved stamina among lab mice nearly 20%. Black Maca seems to have the most positive effect for this use.
Strong Bones
In 2010 a team of 6 researchers reported that Red and Black Maca were found to be the best at improving and protecting bone structure. This is in part due to the high calcium content of Maca (nearly 4 times that of milk).
Overcoming Depression
One of the lesser known benefits of Maca for men is for reducing depression. Maca works as a mood up-lifter due to its high nutrient content combined with it's energizing properties. Try Red Maca for this.
Maca for Enhanced Mental Focus, Clarity and Memory
One final use of Maca for men is to boost concentration, memory and learning. A recent study from China (2011) found that Black Maca in particular helped mice improve memory by 10% and speed learning by nearly 15%. In addition, many of our customers have reported a boost in focus and clarity when using Maca. I recommend either Red Maca or Black Maca for this purpose.
I hope that you've found this article on Maca for men helpful - if you have any further questions, please let me know.
And now I invite you to check out the best selection of Maca Powder anywhere. Red, Black, Cream, Gelatinized Maca and more from The Maca Team.

Article Source:

Thursday, October 11, 2012

5 Foods to Spice Up The Sex Life

Aphrodisiacs have been used throughout many cultures for centuries. From oysters to chocolate, most cultures have their favorite picks. Certain foods have been known to be powerful aphrodisiacs although no scientific data can back up the claims. Foods are purported to work by lowering inhibitions, stimulating blood flow, and releasing happy hormones. It is important to note that aphrodisiacs are not meant to cure any sexual dysfunctions; they are just supposed to help you to get in the mood. Here are 6 foods to spice up your love life or at least try and see if it works for you!
1. Bananas? Yes- you read right. Bananas have a reputation for enhancing your mood and creating more confidence. So if you are going out on the town and want to deliver a confident and seductive come hither look then snack on a banana before you go. It might help improve your flirting abilities.
2. Ginger the spice of love. Are you past the flirting stage? Then move onto the seducing stage with some ginger by your side. Ginger has been reported to increase blood flow to all the right areas helping you to feel in the mood.
3. Green olives. Surprised? Green olives are believed to make men more virile. I guess that means us women will find them more manly. There is something about a man with a martini- James Bond has it all figured out.
4. Black olives. I guess since green olives work for men then black olives work for women. Black olives are reported to increase a woman's sex drive. Again, science doesn't support the claim but black olives are good for us anyway. It doesn't hurt to try.
5. Tomatoes. That little Italian fruit is known as a sexual stimulant for both men and women. All those times we ate spaghetti...who knew? Round off your meal with some tomatoes and its all amore.
Ok. Want to know what the biggest aphrodisiac is? The human brain- and this one is backed by science. You can still have some fun creating a romantic meal or have just the right appetizer when out with that special someone. All the foods above are very healthy and if they don't work as an aphrodisiac they will at least promote good health.
Recipe for Love:
Start off with martinis with green olives. Add some tapenade spread on bruschetta for an appetizer. Move onto a tossed green salad with plenty of tomatoes. For the main course serve Ginger Chicken and top it off with banana's foster for dessert. I wonder if there is such a thing as too many aphrodisiacs in one meal?
© 2006, Meri Raffetto
Owner of Real Living Nutrition Services, Meri Raffetto is a Registered Dietitian and recognized professional in the area of nutrition and wellness. She specializes in weight management and offers online programs to help people reach their weight loss and health goals. For more information or to sign up for a free newsletter visit

Article Source:

Photo from Creative Commons

Sunday, October 7, 2012

Intro to Sex Magick

Sex and sexuality play a large part in many religions. Myths are derived from sex based ancient myths. For instance, in the Dianic myth, Diana falls in love with her image and makes love to herself. From this, she gives birth to a son, and her brother Lucifer. Lucifer is her other half, and she falls in love with him, chasing him across the universe, pinning for him to make love to her. In Greek mythology, Gaia gives birth to the sea (Pontus) and the sky (Uranus). She achieves this parthenogenetically (without male intervention). Gaia took Uranus as her son and from him, she gave birth to the twelve titans, six males and six females. From them the Gods of Olympus took place there of the Greek mythology. Within many circles, the Great Rite is performed, either symbolically with an athame and a chalice, or actually between the High Priest and the High Priestess (or the initiate and High Priest/ess).
Sex can also be used to raise power within the circle/group. Power is raised so that it can be drawn upon anytime throughout the ritual to aid in the spells/ritual being performed. Sex between consenting adults, or solo masturbation can be used. Sex between two or more people needn't be heterosexual, as homosexual sex can be just as powerful. For a woman, the time of menstruation is her most powerful time, and performing sex magic at this time will be more potent than at any other time. If you prefer not to be penetrated, mutual masturbation works just as well, as long as the orgasm is achieved. Alternatively, it can be performed during your most fertile, the height of ovulation. If your period is regular, 28 day cycle, then this would be around 2 weeks after the first day of your last period (or if you are in rhythm with the Moon's cycles, then this should fall on the Full Moon - doubly as powerful!). But remember, this is also the time that pregnancy can also occur, so unless you do want to get pregnant, make sure that you use condoms.
If you are performing this by yourself, then maybe the best place for privacy and comfort would be your bedroom. Set up your circle around your bed, and place candles around the room. Make sure the room is nice and clean, and that you shower just before hand to keep you nice and clean and pure. Set up your altar in front of your bed, or even on your bed, facing the North (the place of fiery passion and of will). Place blankets and soft cushions around the room and on your bed, to make it as beautiful and as comfortable as possible. When you are ready, be dressed in your pyjamas, or even just skyclad/naked.
For couples (or groups), the living room would be best. The bedroom is not such a great idea, because you are most likely to end up in a love making session. Set up the altar in the North. Place a few cushions and blankets around on the floor (or use a chair if there isn't any room). It would also be ideal that the floor was carpeted (can you image how cold and hard tiles would be?!). Have the circle marked out with candles, as this would make the setting much more nicer. Everyone will need to shower and be skyclad/naked or dressed in your robes (or, if you prefer, pyjamas!)
Joined Magic
Cast the circle, call the quarters and call up the Goddess and God (or your patron, or any particular God/Spirit that will aid you).
Solo: Get undressed and sit in front of your altar. Start thinking about why your are performing this magic for, and maintain the image of what you want to happen in your head throughout the ritual. Take your time and really see it clear in your head. Start to touch yourself and let yourself know how special and wonderful you are. Then begin to masturbate. For the ladies, it might by best to lie down at this stage. Take your time and slowly build up to the orgasm. Once you have orgasm, see the energy shoot through your heart and sacral charka, into the circle. See it humming and filling the circle with power. Now, you can either use that for performing the rest of the ritual, or direct it into an object such as an amulet, talisman, or candle.
Partners: Get undressed and set yourselves up in front of the altar. If you are using a chair, the male sits on the chair and the female can sit on top of him, facing him. Homosexual couples (and groups bigger than two) will benefit from sitting on the floor. As before, start thinking about why your are performing this magic for, and maintain the image of what you want to happen in your head throughout the ritual, taking the time to see it really clear in your head. Once you are ready, start to fondle each other and turn each other on. One thing to remember is to know that this is not a love making session, and try not to think of how horny you make each other feel (though that can help), but to think of the energy you are transmitting. For homosexuals, it may be easier to perform mutual masturbation. Also, try to reach climax at the same time. When you do, make sure you both think of the same end point, and that it gets transmitted out from your sacral and heart charkas into the circle. When orgasmic, you can also look into each others eyes for a 'mirroring' effect. When you have finished, continue on as before.
Blessings to All,
Mona Magick
Disclaimer: Although sex can be beautiful not to mention powerful, be mindful that taking ownership of your actions is important. Please discuss the more carnal topics such as contraception if the possibility of pregnancy is not mutual; and sexual health protection of not transmitting or receiving sexually transmitted diseases. Furthermore, make sure that if in a monogamous relationship you are prepared to deal with the perils of your partner finding out about your sexual liaison with someone other than he or she. If you are uncertain with the above issues involving raising power through sex then you may want to consider masturbation as an overall safer method. And remember sex should be between mature consensual adults. Sex Magic is not for everyone, and like anything - know your this case spiritually as well.
Brightest Blessings & Warmest Wishes,
Mona Magick

Article Source:

Wednesday, October 3, 2012

Herbal Penis Massage Oil

Massaging a penis has been found to be very beneficial in treating problem of weak erections in men either due to getting old or due to any other deficiency in the body. It is well-known that a penis appears smaller if a person is not able to get full erections. It is the flow of blood that helps penis become stiff and hard, and it depends on the health of veins and tissues of the penile area on how long they can hold this blood together to perform sexual intercourse.
These days there are many products being sold in the market which claim to increase the size of penis as well as quality of erections, but their results have been found to be of mediocre nature and not long-lasting. As well as there are side effects associated with these products which may even incur permanent damage to penis, although some companies marketing these products still claim that they are safe to use and do not cause any type of side effects.
One of the oldest techniques of improving blood circulation to all parts of the body is massage therapy. Massaging a penis is helpful in increasing its size as well as helps in attaining fuller and bigger erection by enhancing the flow of blood to the penile area and improving the holding power of veins and tissues.
Some experts claim that penis does not have any muscles hence massaging it would be of no use. However some evidences have shown that massaging a penis increases blood flow to the penile area and increases testosterone levels and makes the veins and tissues of the area stronger helping men achieve longer lasting erections. Experts have developed massaging techniques for penis which give positive results in a very short period of time. Jelking, ballooning and milking are the most popular methods of massaging which men mostly prefer. All these help in enhancing the length and girth of your penis by helping the body full erections.
Massaging your penis regularly with cream, gel or herbal oils will make the penis stronger and will hold itself longer in the battle field. Regular massage will help in bringing in more blood to the reproductive organs hence also helping in enhanced libido, more intensity and quick erections after one orgasm.
The most important thing is applying the right technique and using a good herbal product which is free from any type of side effects. The effects of using herbs is long-lasting and almost everyone gets benefited from their use.
One such popular herbal product that is used by men worldwide is Vigrx erection oil. It contains a combination of some of the best potent herbs helpful in improving the overall sexual health of a person, as well as there is no other herbal penis massage oil that has so many positive customer reviews for it spread all over the internet as well as in some popular men's magazines.
While visiting the products website one can safely assume that the company is fully confident of its product as it is offering a full money back guarantee if their oil does not produce the desired results.
While ordering online one should first check the contact details of the company, if it is not offering any type of contact details then one should be wary of buying from them.
From what i found from Vigrx oil website they are offering live help to all its customers, so that all the questions are answered instantly.
One drawback i can see is that Vigrx oil's price is a little bit on the higher side but the company is offering a free tube with the first order, so it is winning deal all the way.
Check out herbal penis massage oil. Visit

Article Source:

Saturday, September 29, 2012

Some History on Perfume

Can you imagine a world without perfume? It is almost certain that there cannot be many women around who could. Given that perfumes are used to attract members of the opposite sex and gain attention, there probably are not many men either.
The word perfume means 'through smoke' when translated from Latin. Like smoke it surrounds you, however perfume is a smell that people are proud to show off.
Perfumes were used in ancient Egyptian times and this is backed up by the reference in the Bible to perfumery and perfume formulas. It is reported that women would use such substances as pomegranate as lip balm and certain spices and oils for their skin so that they would smell nice. Nothing much has changed today apart from the availability of different scents, everything from chocolate to coconut and much more, have been created.
With today's technology and modern manufacturing fragrances are much more refined and undoubtedly last longer. Yet it is interesting that some of the things used to make the fabulous aroma in scents today are those good old natural ingredients such as magnolia, melon, cinnamon, apple, rose, jasmine, lemon, sandalwood and a list of other fascinating ingredients. Fragrances are blended very skilfully to produce just the right result. In fact many fine perfumes may contain over 100 ingredients. Each one is made up of a top note, the odour immediately perceived, followed by a middle note, which gives the more solid character and a base or end note which is the most lingering.
Women's fragrances and perfumes have often been labelled as mysterious, sensual, powerful, luxurious, romantic, and glamorous. Going back to the Egyptians, they used exotic flowers which were taken from the banks of the Nile. These included myrrh, rose and frankincense. They were classically used as ingredients for making creams and oils. The Egyptians had another theory instead of just attracting the opposite sex with their scent: they believed that perfume would help those who had died to enter the afterlife.
The Greeks also used a variety of carrier fragrances such as almond, coconut and olive oil. They mixed these with water and alcohol. Women's perfumes and fragrances also included essential oils taken from various plants and roots. The very first famous women's fragrance was designed in 1921. It was made up of ingredients such as ylang-ylang, rose, sandalwood and jasmine. These perfumes have of course become a multimillion dollar industry.
Writing about fragrances, Zoe Robinson aims to provide readers with informative knowledge into her experience gained within this area and offer readers the chance to view a website she has experienced positively. View a range of womens perfume today.

Article Source:

Tuesday, September 25, 2012

Homemade Sexual Lubricants

Sexual lubricants are used in order to reduce the friction and add moisture between the two moving objects such as human reproductive organs or sex toys. While sexual lubricants are commonly available in drug stores, adult book stores, and novelty shops and even in some departmental stores, it becomes quite hard for people to choose the right sexual lubricant for them at times. For this purpose, it is refreshing news that sexual lubricants or lubes can be prepared at home by day to day accessories and ingredients. Preparation methods for these lubricants are easy and not very complex. They do not take a lot of time and should be stored in clean and sterilised containers in order to avoid the growth of any bacteria which might cause diseases and infections.
Preparation method
In order to prepare sexual lubricants at home one must follow certain fixed recipes. A mixture of four teaspoons of cornstarch or potato starch and a cup full of water should be taken in a bowl. If you are planning on replicating flavoured lubricants which are available in the market then you can add flavoured extracts from certain products according to your own tastes. A few drops of flavoured extracts should suffice for adding flavour to your lubricants. Following this, take the mixture in a pot and boil it for a few minutes before pulling down the heat and allowing it to simmer. Stir the mixture in order to remove lumps and make it smooth. The process is completed once the mixture cools down and is smooth.
In order to store the home made lubricants you can use boxes, jars or containers with lids. Even bowls which have tight lids can be used in order to store the mixtures. Transfer the sexual lubricant into your storage medium and put the lid on tightly. While there are some home made lubricant recipes which need to be stored in refrigerators, this particular recipe must not be stored in a refrigerator since it is susceptible to forming a skin like layer on top which is unfavourable to your needs. If you are lacking a lid then you can use a plastic wrap as a cover and store the prepared lubricant at room temperature. Make sure that the container, bowl or jar you use is properly cleaned and sterilised before storing the lubricant in it so as to avoid any bacteria which might cause infections and diseases.
Enhance your sexual experience! - Discover the best sex lubes available today all in one place! Visit right now!
The author Zac is a guest writer of the online male sexual health shop and various other male sexual health websites, Zac has helped many men and women improve their sex lives through various techniques, methods and insider knowledge. The male sexual health shop is the place to find advice, products and secrets to help improve your sexual performance, Learn how to last longer in bed and blow your partners mind with multiple orgasms and body shaking sexual moments.
© 2010 Male Sexual Health Shop

Article Source:

Saturday, September 22, 2012

Sexy Challenges - Universal Orgasm Day Join Now

Join us on Sexy Challenges in opening up a portal to raise the Sexual Energy in our universe.  Simply have an amazing experience tonight and dedicate the energy of that orgasm to the universe.  We can make a difference in this way, just wait and see...

Thursday, September 13, 2012

Oral Sex Myths / Really Are We Living In The Stone Age

Most of the myths about oral sex are history. Old fashion, prudent prejudices are no longer valid in modern times. Some medical and hygiene basics are enough for couples to enjoy that part and include it in their sexual routine. Although religion leaders are avoiding to mention or clarify the issue further, they have become more 'flexible' and not consider it as a "great sin" or abnormal sexual behavior...
  • Oral sex causes aphrodisiac diseases... (No. it does not cause anything but pleasure, at least to one of the partners... )

  • Oral sex can cause diseases due to germs on the penis or vagina... (Following a hygiene basics like bathing or washing that area -at least- before we start anything, then you have nothing to be afraid off.)

  • Men who like fellatio, are gays... (No comments... one of the biggest BS ever...)

  • Men cannot use condoms during fellatio... (If it is 'necessary' for any reason, of course they can wear condom. Just look at the specifications of the 'product' to be...'oral friendly', or else, dealing with the condom's lubricant could be much worst experience...)

  • Women who enjoy giving oral sex to men, are whores or they like to be submissive... (Another -long gone- prudent prejudice, due to the lack of sexual education or cultural issues...)

  • Oral sex is a pornographic act, not sexual interaction... (Who said that porn films, viewed with the right attitude and perspective, are not sexually educational material?)

  • Oral sex is not "real sex"... (Who ever believes that, may give us his/hers definition of what "real sex" is, and then we can discuss it...)

  • A man who likes cunnilingus, cannot satisfy the woman in other ways...(Although there might be some -exceptional- medical reasons in that myth, surely it cannot be considered as 'confirmed'...)

  • If a woman swallows the semen, she will get pregnant...(Yeah, an if she eat the seeds of a fruit, a fruit tree will grow inside her...)

  • Girls will/can lose their virginity with oral sex... (Oh my God... is this your...tongue? Yes, she could and will lose her virginity...mentally! If a virgin has or is having oral sex, then in her mind -psychologically, she has lost her virginity; the rest is inevitably a more easy natural consequence, sooner or later...)

  • Your teeth will get whitened, if you rub them with semen... (I wonder what ingredients those whitening toothpastes have... I've never looked, have you?)
*Although oral sex does not cause aphrodisiac or other diseases, it can spread some "Sexually Transmitted Infections" like gonorrhea, herpes, HIV and many others, which are usually transmitted through exposure to blood or other body fluids like sperm or vaginal secretions. Oral sex, exposes the mouth and tongue, so the smallest abrasions or cuts will make easier the infection's transmission.
Life may be a big "stage", with us being the "performers", but life is not "acting"... it's not about hypocritic skills, it's about combining all those different aspects and "roles" we have and live in harmony, with our-self and with others.
This is what is about. Harmony is achievable, if only we "face our daemons" or decide to take the 1st step forward. My name is Stelios Serras and I will do my best, to guide, consult, advise and help your steps through this journey, to find real harmony in every aspect of your life...

Article Source: