Showing posts with label stretch. Show all posts
Showing posts with label stretch. Show all posts

Tuesday, October 23, 2012

let em sleep in!


Somedays you are just not ready to wake up. Your partner might feel the same way sometimes. Sundays are the best day to do this and as a kind jester slip out of bed quietly and let your partner get some extra snooze time in. Believe me they will appreciate it more than you laying there tossing and turning. Your partner will require stillness that you can give if you are in the bed awake. You could even start the coffee or breakfast for them to wake up to. Being a great partner calls for you sometimes to give your partner the space they need. Being able to stretch out in bed is a great start to creating that space.

Monday, April 12, 2010

Yoga is sexy and good for you.


Yoga is fast making a return to the main stream as people are trying to find that connection with their inner self. With the economy in bad shape people are looking for anything to get them connected with a higher power. Yoga is a combination between exercise and muscle control and meditation. Exercising your mind and your body at the same time. Talk about a romantic thing to do together. Increasing your spirituality while you work your body is a win win situation. With yoga becoming more and more popular you can find videos, books and even podcast all over the place. Yoga has many different faces also so take some time that allows the two of you to find a form that fits the two of you. One of my favorite things to do is to breath together. Getting your breath in sync allows the two of you to reach a deeper connection. Plus yoga clothes are sexy, so control yourself until after you perform you meditation and exercise, then you can marvel at how wonderful your partner looks in the lotus position.