Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, February 22, 2014

Meditation On the Toilet?

Check out this book called Toilet Yoga and maybe you can add this in too.  

Okay we all know that meditation is good for us.  Many of us however complain that we don't have time to sit in silence long enough to meditate.  You complain about the kids interrupting or your spouse asking you questions, etc.   This got me thinking the other day.  The one place that most people can have a few minutes to themselves is usually in the bathroom.  So, why not start meditating in the bathroom.  You could do it while you are taking care of business or you could fake having to go to the bathroom so you can find that time to meditate.  Sounds like a good idea to me.  Don't flush this away until you try it, the powers that be do not judge where you meditate.




Friday, June 11, 2010

Get out of your comfort zone.


We all have our normal routine that we go through day in and day out. We do the same things enjoy the same hobbies over and over. Why, because they are comfortable to us, we know we like them and it is easy to pick something to do when we know we like it. Well in the business of romance we need to think a little differently, because different is romantic. Get out of the comfort zone and pick something a little different to try on a date, just for fun or when you need a boost spicing up your life. We recently discovered geocaching and at first we felt really silly looking around place for little hidden boxes, but know we love it. Our next adventure is going to be laughter yoga, and I want to try going on a volunteer vacation. These thing are not our normal thing but who knows just like our geocaching they might become our normal thing as we get into it. To me romance it experiencing things with the person you love, and the more you experience the more memories you make but the more romance you have.


Monday, April 12, 2010

Yoga is sexy and good for you.


Yoga is fast making a return to the main stream as people are trying to find that connection with their inner self. With the economy in bad shape people are looking for anything to get them connected with a higher power. Yoga is a combination between exercise and muscle control and meditation. Exercising your mind and your body at the same time. Talk about a romantic thing to do together. Increasing your spirituality while you work your body is a win win situation. With yoga becoming more and more popular you can find videos, books and even podcast all over the place. Yoga has many different faces also so take some time that allows the two of you to find a form that fits the two of you. One of my favorite things to do is to breath together. Getting your breath in sync allows the two of you to reach a deeper connection. Plus yoga clothes are sexy, so control yourself until after you perform you meditation and exercise, then you can marvel at how wonderful your partner looks in the lotus position.