Meditation On the Toilet?

Check out this book called Toilet Yoga and maybe you can add this in too.  

Okay we all know that meditation is good for us.  Many of us however complain that we don't have time to sit in silence long enough to meditate.  You complain about the kids interrupting or your spouse asking you questions, etc.   This got me thinking the other day.  The one place that most people can have a few minutes to themselves is usually in the bathroom.  So, why not start meditating in the bathroom.  You could do it while you are taking care of business or you could fake having to go to the bathroom so you can find that time to meditate.  Sounds like a good idea to me.  Don't flush this away until you try it, the powers that be do not judge where you meditate.

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Sexy Challenges: Sacred and Sensual Experiences for Lovers (Volume 1)

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Description:

Sex can be just sex. The mechanics of it can be planned out and the outcome you desire can be achieved as a purely physical act. It is possible that this can leave you feeling wonderful and physically connected with your partner. But, what if it could be so much more? What if the pleasure you feel now could be doubled, tripled or increased beyond belief? Would you want to experience that? Sexy Challenges can take you to a place where sensual love and sacred sex combine to form an experience that lifts you to new heights. Your experiences can move beyond just the physical. You might be surprised to learn that each orgasm you share with your beloved actually contains the vastness of the Universe. Inside this exciting book, you will discover fifty sexy challenges. These encompass a wide range of experiences. Through the fun, laughter, communication, romance and passion of these challenges the connection with your partner can become more powerful than you ever expected. You can touch the untouchable. The god or goddess within you can be revealed.

Yoga is sexy and good for you.

Yoga is fast making a return to the main stream as people are trying to find that connection with their inner self. With the economy in bad shape people are looking for anything to get them connected with a higher power. Yoga is a combination between exercise and muscle control and meditation. Exercising your mind and your body at the same time. Talk about a romantic thing to do together. Increasing your spirituality while you work your body is a win win situation. With yoga becoming more and more popular you can find videos, books and even podcast all over the place. Yoga has many different faces also so take some time that allows the two of you to find a form that fits the two of you. One of my favorite things to do is to breath together. Getting your breath in sync allows the two of you to reach a deeper connection. Plus yoga clothes are sexy, so control yourself until after you perform you meditation and exercise, then you can marvel at how wonderful your partner looks in the lotus position.