Showing posts with label sex. Show all posts
Showing posts with label sex. Show all posts

Friday, May 13, 2016

Sexy to the Spiritual Level


There are many creative and sensual things we can bring into our sex life.  However, we don't often think about brining spirituality into them.  Yet there are powerful and amazing ways we can connect with our love both spiritually and metaphysically.  This is the bases that Sexy Challenges has come to grips with and the last 40+ Sexy Challenges learn far more to this side of the table.  If you have not picked up a Sexy Challenge yet you are missing something amazing in your relationship, from anent Buddhist traditions, Native American Rituals, Wiccan rights, and even some Voodoo.  Yet these Sexy Challenge all have one important feature the are fun for lovers.  They are not so specific that you feel uncomfortable.  Sexy Challenges has taken these ancient rituals and ceremonies and brought them to todays standards and bring the excitement back to couples life.  

What are you waiting for check out Sexy Challenges on iTunes, Kindle, Nook, and Googleplay you just might find that spark that everyone is looking for in relationships.  Actually you might just find the fire to ignite your relationship to a hotter level.  

Sunday, November 1, 2015

Romance Your Lover With The Foreplay Platter


Our good friend Dr. Lori Ebert takes us into the kitchen to construct a Foreplay Platter that all we can say about it is.....YUMMY


It is important that you understand how vital your diet is to your sexual power.  That is what we also want to share with you our Sex Diet Book.  

Now you can Feast in Several Ways...


Learn how you can lose those unwanted pounds by having more sex?  Great Idea, huh.



Tuesday, September 8, 2015

Advice on Love Sex and Everything In-Between



What are the sexual problems faced by most Asian women?

How do you choose and wear a condom?

Why do I feel the urge to masturbate even though I have regular sex with my wife?

The answers to these and many other questions on love and sex are found within the pages of this new book. Presented as a series of articles interspersed with Questions and Answers on related topics, Dr Martha Tara Lee draws on her experience in this field to educate and inform readers. Written in a straight-forward manner, and no topic is taboo and readers can seek explanations to many “personal” problems and clear any doubts they may have.

Thursday, June 5, 2014

Sex Toys Are Not Scary Anymore.

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Tuesday, February 25, 2014

Warm Up It Can Be Sexy


Olympian Kate Hansen using dance to warm up before here Olympic Luging.  You could use this same strategy to warm up before making love.  

Thursday, February 20, 2014

Are You Prepared For Your Honeymoon?

Preparing for the Honeymoon: Honeymoon Fashion Tips

Expert Author Sherly A. Mendoza
Aside from the wedding ceremony itself, the honeymoon is one of the most awaited parts of a couple's new journey in life. Couples spend a lot of time and money just to make sure that they choose the perfect honeymoon location. For some, spending their first days together as husband and wife means honeymooning in their favorite island. For others, spending some nights in a posh hotel is enough. No matter where one chooses to honeymoon, though, one thing is almost always taken for granted: the wardrobe.
Even if honeymooning couples normally spend most of their time by themselves, looking good is still important. This is tantamount to feeling good and confident about one's self. If you are getting married soon and are in the middle of finalizing honeymoon plans, it will do you a lot of good to check out the fashion tips that follow.
Summer Honeymoon
- If comfort is more important than fashion for you, your honeymoon wardrobe should consist mostly of cottony outfits. This is especially true if your honeymoon falls in the middle of the summer season. Cotton is a very breathable material, so it is the most comfortable. You'll find a lot of fashionable clothes made of cotton. There are sleeveless summer dresses for the young bride; and cotton shirts for men. Choosing the right color is essential; go for light shades as dark colors tend to attract heat.
- A summer honeymoon means plenty of time in the beach. This means that you should prepare as many swimwear as you can. Bright colors are perfect for beach wear of any type: bikinis, one-piece swimsuits, men's swimming outfits, board shorts and even maxi dresses, colorful sarongs and cover ups. Bring more than one swimwear so that you won't have to wear the same one everyday. Part of your summer honeymoon fashion are your sunscreen lotions and lip balm.
Sleepwear
- Whether your honeymoon is in the summer season or not, bringing the right kind of sleepwear is important. Brides should go for lacy lingerie or nighties. And yes, the groom should go for funky boxers even if sleepwear is only for the bedroom. This does a lot in creating the right honeymoon ambiance.
- Cover up a little more when honeymooning in the winter season. But choose styles that are still fashionable.
Cold Weather Fashion
- If your first romantic outing as husband and wife takes place in the colder parts of the year, it is best to prepare a sweater, jacket or sweatshirt. Winter honeymooners, especially those who plan to spend their time in a ski resort, should bundle up in the right outfit, from the head gear down to their footwear. Look for coordinated outfits like winter jackets (preferably hooded), ear muffs, winter pants and boots. Of course, it is important to go for clothes that you feel most comfortable in; otherwise, you won't be able to move around too much.
Footwear
- For the summer season, it is best to prepare two sets of footwear: a pair of beach slippers and elegant sandals that you can use for fancy dinner dates. Men should go for slipper-sandals that they can wear on the beach, as well as simple dress shoes for romantic dinners. Go for boots for colder weather. And just in case the hotel or resort you are going to stay in does not have one, bring a pair of bedroom slippers.
Extra Stuff
- Lastly, it is up to you if you want to bring hats as these can be especially useful in protecting yourself from the sun. There are hats and hoodies that are perfect for the windy and wintry season.
The best thing to remember when preparing your honeymoon wardrobe up is comfort. No matter how fashionable or expensive your outfits are, if you are not comfortable with what you are wearing, you won't look good in it. Confidence is a big factor in looking and feeling good - whether you're honeymooning or just hanging out with your spouse.
Sherly Mendoza is the owner of TechyFashionista.com, a website dedicated to her portfolio as a writer and blogger for hire. She writes technology, gadget, app, fashion, finance, health and lifestyle-related articles, blog posts and content. She is also a professional banker since 2005. Because of her background as a banker, she's expert with things related to finance, check and cash monitoring, Trust and Money Market placements, investments, stock market, FCDU, mutual funds, anti-money laundering laws, inward clearing checks, FX telegraphic transfers, general money management, among others. She has a medium-level experience in web hosting, domain name registration, cPanel and CMS. Sherly is an excellent researcher and an avid reader of fashion and tech magazines. She is available for freelance writing and blogging work.

Wednesday, February 19, 2014

Speed Sex Not An Olympic Event We Encourage


While this video is funny it is also very troubling in a relationship.  Sex is meant to be savored so make sure you take time to enjoy the passion and forget about the finish line.  


https://itunes.apple.com/us/book/sexy-challenge-slow-motion/id478353177?mt=11

Tuesday, January 7, 2014

Android App That Builds your Relationship!


We just found this Android App that is free to help you build the best relationship possible.


We love when an app can help build a more meaningful and powerful relationship!

Saturday, December 28, 2013

2014, Ring In The New Year With Great Sex



Okay we all have New Years Resolutions that flop after the first week.  This one however will give you the buddy system, where you and your partner will both be working together to help each other out.  And help each other out you will.  Creating a sexy new plan for your passion and romance for the New Year.  By this time next year you will be amazed at how long your resolution lasted.  

You can get Sexy Challenge - New Years Resolution on iTunes, or for your Kindle or Nook.  

Wednesday, December 18, 2013

I Thought I Saw God During Sex!! It Freaked Me Out - Help!


We often talk about transcendental sexual experiences.  But, what are they?  Dr. Jenny Wade has a wonderful book that helps share about a variety of different transcendent sexual experiences.  She researched a variety of different people - some in heterosexual relationships while others in same sex relationships, some were in committed relationships while others were not.  

Truly this book is a great read.  Will this book help you uncover your own transcendent sex?  That is not really likely, but then again it may help you understand that you have already experienced it.  Of course, we help couples learn methods to create the opportunities to experience transcendent sex, but if you don't know what it is in the first place…well….  

Dr. Janelle Alex, Ph.D. and Dr. Rob Alex, Ph.D. - Sexy Challenge Team 

Sunday, December 15, 2013

He Wants It All The Time - She Never Does...


Dr. Janelle Alex, Ph.D. and Rob Alex, M.Sc. of Sexy Challenges talked to Aaron Anderson about differing libidos in marriages today. Is you sex drive lower/higher than you sweeties? Then you should watch now! 

Aaron Anderson is a Licensed Marriage and Family Therapist and owner of The Marriage and Family Clinic in Westminster, CO. He is the Marriage editor for The Good Men Project and also writes for several publications on the topic of marriages, families and men. In his spare time (whatever that is) he is secretly preparing to be the next renowned chef. You can find him on Twitter @MarriageDr on Facebook and on his blog The Relationship Rx giving great relationship advice without the psychobabble.

Saturday, November 9, 2013

Win FREE Sexy Challenge Mentoring!

We are offering you a chance to win FREE Mentoring with Drs. Janelle & Rob Alex!


Then simply click on the Win FREE Mentoring button at the top right!

On 11/16/13 the winning couple will be notified via email!

Monday, October 28, 2013

Better Love and Sex Radio

Rob and Janelle Alex were recently interviewed by Devi Ward on her radio show, Better Love and Sex.  Lots of fun!

"Click HERE to listen to Devi and Sexy Challengers Janelle & Rob Alex as they share ways to spice up your sex life with spiritual nourishment.
Blending the sacred and the sensual offers couples the opportunity to deepen the bond between them, experience transcendental sex, gain access to the Divine, manifest wonderful things into their lives, connect with their partner in a much deeper way, and move their sex life to the next level."

Friday, October 25, 2013

Dating Someone With Kids?

Recent Sexy Challenge Heartbeats podcast episodes...
Listen now...
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Photo credit: Robin Moore

Tuesday, October 22, 2013

Talking About Senior Sex

We are excited to share with you one of our colleague's videos.  
Joan Price is one of the co-authors of a newly released book we are a part of.
Check out her books!

Sunday, October 13, 2013

Feng Shui Your Bedroom


Feng Shui For Love - How to Feng Shui Your Love Life and Bring Romance Back


Try these simple and practical Feng Shui tips to improve your love life and relationships in general. Feng Shui must-haves for those looking for love.
THE BEDROOM
If you have been unlucky in love so far, move the furniture in your bedroom around. This will change and refresh the flow of energy in your room. You should move your bed to a different location at least once a year so that your love life does not get stale.
Do not position your bed so that when you sleep you are facing the bathroom. If you sleep facing the washroom, you are likely to be involved in messy love triangles. Even if you are in a relationship, facing the bathroom might make you prone to arguments or tension with your partner. Plus you might be prone to urological problems such as bladder infections. If you cannot move the bed, you can block the flow of energy with a screen or lat the very least, keep your bathroom door shut at all times and hang a plant in each upper corner by the bathroom door.
Put two objects of a similar size on the bedside table. This represents you and your (future) loved one. This could be almost anything such as a pair of candles or a set of vases or ornaments. Feel free to have more than one representation of a pair such as picture of two birds on your wall.
Place a crystal close to your bedroom window. This will bring the colors of the rainbow into your room.
THE BATHROOM
Keep bathroom and closet doors closed.
WINDOWS
Open your windows once a day to let out the old energy and allow the new energy to come in.
FRONT DOOR
For all-round good feng shui, a water plant is an absolute must-have. Bamboos, rubber plants and all varieties of palms are good choices. Look after the plant well so it is healthy and vibrant. Put the plant next to your front door. Don't put any thorny plants near your front door.
GENERAL
Remove any items from past relationships such as photographs, momentos, gifts and clothes. Basically keep anything that reminds you of a past, failed relationship out of sight. Buy new sheets, pillows and duvets for a fresh start. Keep your house uncluttered. If your house is too full of stuff, how can anyone enter it?
Use this feng shui love tips to bring new, positive energy to your home.
Gemma Swansburg is a writer/researcher who wishes you happiness and good feng shui. Read Gemma's latest article, a Luminess Tan reviewfeaturing the at-home self tanning system highly rated by Allure Magazine. For a great trial and other offers and free info on the Luminess Tan system and other airbrush tanning equipment, visit her site at airbrushmakeupfoundation.com
Photo credit: http://www.brokenheart911.com/find-love/feng-shui-bedroom/

Friday, October 4, 2013

Dreamed About Sex? What Does It Really Mean?

What Do Your Sex Dreams Really Mean?


At some point, we've all had a sexual dream. Whether your dream was exotic and wild, strange and unsettling or gentle and romantic, there's a reason why you had this particular dream at this particular time.
"Sexual dreams reveal your desires and anxieties," says Gillian Holloway, PhD, author of Erotic Dreams. "Your subconscious uses these raw, lustful situations to sort out emotions you may not be confronting in waking life." Sure, maybe you already know dreams serve as a portal to your psyche, but you might not realize how obscure their implications can be.
Often sexual dreams are just a medium to understand one's inner self, desire or even passion, which is absent from the conscious level of the mind due to external factors such as suppression. In our society the skewed outlook on matters of sex makes it a taboo topic for discussion.
Sexual dreams may be a means to compensate for what is lacking in real life. To take an example, there was a saint who had renounced everything, followed austerity and shunned women. He started having recurring erotic dreams and was confused at his response. A closer look by a counsellor revealed that this was his way of balancing his inner and outer self. The dreams in question were his way to fulfil his sexual needs and yet manage to follow celibacy in real life. Applying morality to dreams would be, of course, unfair.
These types of dreams can also provide the dreamer with a neutral space where she can go beyond her inhibitions and overcome her fears regarding sex or certain behaviours. Certain behavioural change that a person is skeptical about adopting in waking life will sometimes manifest in dreams, and in most cases is a precursor to, or sign for, changes to follow.
Sexual dreams are rarely literal. Though you might hope that last night's dream of you and Drew Barrymore was a precognitive dream, a view of future events, it probably isn't. Sex dreams, and most dreams for that matter, are metaphors, or perhaps similes, and highly symbolic. They give you a picture, an image, of what a situation is like or can be compared to. If, in your dream, you are feeling pressured to have sex, take a look at your waking life and see where you are feeling pressured or by whom.
You need to remember that dreams should be understood in their context. If a person dreams of having sex in a car, it might imply that he wants to own the car-sex becomes a symbol for ownership. If a dreamer dreams of making love to a stranger in an unfamiliar place, this may be suggesting that she is looking for something new to be introduced into her relationship, or that she is estranged from her own sexuality.
The way the dream made you feel and its correlation with some incident in your recent past will aid in understanding it and its message.
Sex dreams are as common and natural as the physical sexual act. Such dreams shouldn't disturb us, but rather they should be seen as a call for introspection and a deeper look at what's being re-presented. Dreams always come in service of our greater good, at a time when the subject of the dream needs to be addressed. Dreams are our very own, private therapists. And they don't cost us a dime.
Terry L. Gillis, a.k.a The Dream Lady, invites you to visit her comprehensive mind and dreaming site at [http://www.thedreamladyonline.com] Take your time and explore all that the site has to offer: visit the library, read the most recent articles, subscribe to the free monthly newsletter, The Nocturnal Times, and much more.
(c) Copyright - thedreamladyonline.com. All Rights Reserved Worldwide.
Photo credit: Fotolia.com subscription

Saturday, September 28, 2013

Enjoy a Happy Sex Life

Stay Healthy and Enjoy a Happy Sex Life

Expert Author Karen Ficarelli
Women's fitness and healthy living can offer many benefits for your physical and mental health. But did you know that a healthy lifestyle may be the key to promoting a happy sex life? The better you feel physically the more likely it is that you will be healthy enough for sex. Building your muscles, especially your pelvic floor muscles actually helps to improve the functions of your sexual organs.
Nutrition is nature's medicine. Begin with a healthy diet of fruits, vegetables, whole grains, proteins and healthy fats. Overeating, especially foods that are high in saturated fats, leads to high blood cholesterol and obesity, both major causes of cardiovascular disease and diabetes. This can mean your body is not healthy enough for sex.
Sex is good for you. When women's estrogen levels drop at menopause, the vaginal walls lose some of their elasticity. It's possible to slow this process or even reverse it through sexual activity. Sex is your vagina's women's fitness program.
Exercise promotes healthy sex: Regular aerobic activity, Pilates, Yoga and strength training exercises all promote women's fitness and may help to improve your sex life. Exercise helps the cardio system and aids in flexibility and stamina to help you enjoy better sex for a longer time.
If your sex life is still lacking, you might try these helpful hints:
Get out of the bedroom. Maybe you've never had sex on the kitchen floor or in a secluded spot in the woods; now might be the time to try it. Or try exploring erotic books and films. Even just the feeling of naughtiness you get from checking out an X-rated movie at the local video store might make you feel frisky.
Sensuality counts. Create an environment for lovemaking that appeals to all five of your senses. Light scented candles, cover your bed with silk or satin for a sensual touch. Play music that you both enjoy, buy flowers and place in a lovely vase. Make your bedroom a special place to make love.
Be playful. Take a bubble bath together or even a shower. Being wet and naked together is a great lead-in to sex. Wash each other's backs. Tickle. Laugh. Enjoy.
Let your imagination soar. Be creative by varying your activity. For example, if you're used to making love on Saturday morning, choose Sunday morning instead. Have sex in the middle of the week. Be open to different positions and new activities. Try sex toys and purchase sexy lingerie.
Be romantic. Surprise each other with flowers when it isn't a special occasion. Plan a day when all you do is lie in bed, talk, and be intimate. Leave sweet messages on each other's cell phones. Tell your lover how special he is and how much you love him.
Karen Ficarelli is the founder and CEO of Fitness4Her.com, a diet, exercise program and women's fitness blog, developed especially for women. A mother of three, Karen knows how hard it is to fit everything into a busy schedule. A fitness author, personal trainer, Pilate's instructor, sports nutritionist, fitness model, wife and mom, Karen is passionate about helping other women reach their fitness goals.

Wednesday, September 4, 2013

Trio of Sexy Challenges - Woo Hoo!


This trio of Sexy Challenges offers you ways to spice up your sex life while moving outside of your normal boundaries. The way you communicate will expand and so will your pleasure boundaries. Let your lover know in a unique way what excites you. Build anticipation while lighting a spark that will burn and burn. That spark will turn into a blazing fire as you communicate in special, sexy ways throughout your day, your week or even longer.

Check it out now!