Speed Sex Not An Olympic Event We Encourage

While this video is funny it is also very troubling in a relationship.  Sex is meant to be savored so make sure you take time to enjoy the passion and forget about the finish line.  

Look for the Sexy Challenge below on iTunes, Amazon, and for the Nook to help you out.  

Romance has tempos

Your romance can have a tempo just like music. It can be fast and upbeat or slow and sweet. Just like music you need to mix it up a bit. Somedays you want the fast upbeat type of romance. Dancing, laughing, being silly are examples of what I consider upbeat type of romance interactions. On the days you prefer slow and sweet romance, I would suggest snuggling watching movies or having a candle lit dinner. You then also have the wide range in between the two. So your romance should never hit the boring aspect of life. Keep mixing it up and don't stop being romantic what ever tempo you decide on today.

Love flows like lava

When you think about how to cover you partner with love. Imagine your love is lave and it is hot and flows slowly over your partner. Don't cover them with all you love at once. Let it slowly flow all over them saving things for later. Coat them with your passion slowly and the enjoyment of your love will last and last and last. Take things slow and enjoy them much like the lave enjoys flowing down the volcano.

Warm her up to get the most out of your sexual relationship.

Men we have a hard time understanding that we need to warm up a woman to get her in the mood for some loving that will last all night. We are simple creatures, as soon as we feel the urge we are ready, we have no warm up phase. Woman however need to be gently guided towards that feeling that just happens in us. We have to take our time and get the mood just right, which is hard for us because we are ready to pounce right now. Gentlemen let me put it to your this way the warming up is a way to make the love making last longer, by slowing down a bit the activities will last longer into the night. The more time you take the better she will be a receiving your advances. We all here the jokes about how quick men are and that their partners wish they could last longer, well let me tell you the sexual stamina isn't what will get it for you. The foreplay and the building of excitement will get your female companion to the point she need to be at. Don't be embarrassed if you need help in this matter, there are several books out on the subject of foreplay that can help you. The main thing is not to rush. Most of us are so excited when we get to engage in these activities that we dive right in, but believe me that is the worst thing you can do. Take your time, that feeling isn't going to go away especially if you push all the right buttons. Now go out and get your love making in shape and take your time.