Monday, April 12, 2010
Yoga is sexy and good for you.
Yoga is fast making a return to the main stream as people are trying to find that connection with their inner self. With the economy in bad shape people are looking for anything to get them connected with a higher power. Yoga is a combination between exercise and muscle control and meditation. Exercising your mind and your body at the same time. Talk about a romantic thing to do together. Increasing your spirituality while you work your body is a win win situation. With yoga becoming more and more popular you can find videos, books and even podcast all over the place. Yoga has many different faces also so take some time that allows the two of you to find a form that fits the two of you. One of my favorite things to do is to breath together. Getting your breath in sync allows the two of you to reach a deeper connection. Plus yoga clothes are sexy, so control yourself until after you perform you meditation and exercise, then you can marvel at how wonderful your partner looks in the lotus position.
Labels:
breath,
connection,
exercises,
love,
meditation,
poses,
relationship,
relaxation,
sexy,
stretch,
together,
yoga
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