Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts

Monday, May 17, 2010

Do your outdoor exercises together.


Chances are that one or the other of you in your relationship does some form of outdoor exercise. Weather it is jogging, cycling, or just walking I hope at least that you are doing so to stay in shape. This activity to me is on of the most romantic ways to get your exercise in if you include your partner in the activity. Jogging and Cycling are a little tougher then Walking, because of the difference in fitness levels. The partner in better shape doesn't want to leave the other partner behind. That would negate the idea of exercising together. Plus, in cycling and jogging it is a littler harder to talk to each other. On the other hand you can push each other and it gives you someone to relax with after the exercise is over. Walks are great and a little less stressful on the body if you are just starting out. The also allow plenty of time to talk without being out of breath. Next time you get a chance invite your partner along on your outdoor workout or today would be a great day for the two of you to start getting fit. Starting together would be a great romantic gesture on both of your parts. It says I care about you and I want to you to be around for a long time.

Monday, April 12, 2010

Yoga is sexy and good for you.


Yoga is fast making a return to the main stream as people are trying to find that connection with their inner self. With the economy in bad shape people are looking for anything to get them connected with a higher power. Yoga is a combination between exercise and muscle control and meditation. Exercising your mind and your body at the same time. Talk about a romantic thing to do together. Increasing your spirituality while you work your body is a win win situation. With yoga becoming more and more popular you can find videos, books and even podcast all over the place. Yoga has many different faces also so take some time that allows the two of you to find a form that fits the two of you. One of my favorite things to do is to breath together. Getting your breath in sync allows the two of you to reach a deeper connection. Plus yoga clothes are sexy, so control yourself until after you perform you meditation and exercise, then you can marvel at how wonderful your partner looks in the lotus position.

Friday, April 2, 2010

Can you walk the talk?


How often do the two of you just go out for a walk to talk. Getting out of your normal setting and speaking to each other as you stroll along is a great way to stay connected. Find a not so crowded place to walk in your neighborhood and get some exercise while you converse with the person you love. It seems a little easier to converse when you are out in the open as you are not facing each other and you already have your blood pumping from the exercise. Here is a great way to strike up a conversation if you don't have anything to speak about during the walk. Pick something out of the newspaper or find a article in a magazine and then discuss it during your walk. Think up ideas about the subject they can be serious or silly as long as they get the two of you thinking and/or laughing. Stimulating your minds is a great activity to do together now you are adding exercise into the mix so you can't go wrong. Think about it spending time with the person you love, exercising and diving deep into thought what else do you need?

Monday, November 2, 2009

Dance the night away.


I really don't hear many people talk about dancing anymore. Back when I was just out of high school in the late 80's people would make it a point to go out dancing. Now a days I don't hear any of these younger people talk about dancing. Dancing can be very romantic no matter where it is performed. Turn on some music at home and ask you partner to dance, I don't care if it is a slow dance or just getting up to flop around the house. Don't tell your partner but it is exercise also. I remember spending all night a the local bar dancing the night away. I would get up the next morning and be soar and I was in pretty good shape. Dancing in some cultures is part of the mating ritual and some believe that it is a form of foreplay, just watch the tango and tell me it is not. On the romantic side dancing gives you a chance to get close to your partner and get their blood pumping and we all know how good that is for romance. There are so many upsides to dancing that maybe it should be more a part of our culture. Enjoy the clip at the top of this post for a eighties band Van Halen and next time you get a chance, Dance the Night Away!

Monday, October 26, 2009

Tongue Exercises, Now that is Romantic.


You tongue is one of the most used muscles in your body. Not only does it help us talk, sing, eat, and taste. The tongue is also one of the best sex toys in your arsenal. Yet how many of you do any type of tongue exercises. You can greatly improve the stamina of your tongue by doing simple exercises during the day. I personally do mine when I am in the bathroom. Just stretch your tongue out as far as it will go then pull in back several times. You can also try moving your tongue as fast as you can for several seconds. Make sure to stretch your tongue in all directions as this will improve your control over you tongue. For a better listing of techniques you can click on the title of this post. You tongue is so important to your everyday life and sometimes we forget that. Aside from the sexual aspect you can improve several areas of your life by getting in the habit of doing this exercises daily. I know several speakers and singers that swear that tongue exercises have help them in the pursuit of their craft. So if you want to excel at the Karaoke Bar you know where to start. Remember the tongue is a muscle and it is one you use more often they you think. Now do yourself and your partner a favor and start getting your tongue in shape.