Olive Oil - the wonder oil.

We so often focus on the mind and body when we want to increase passion in our life. Sometimes we forget that what we put into our bodies also has a effect on the outcome. Olive Oil is one of the items that we can put into our body that will benefit our passion. Olive Oil helps our blood flow better which leads to better erections and genital stimulation in both male and female partners. Consuming Olive Oil also helps your overall health, which in turn helps your passion thrive. Think about it, if you feel better, you are going to want to do things you might not other wise. When picking an Olive Oil search for the virgin or extra virgin varieties as they have more of the items in them that are good for you. This might seem a little weird but you can also use Olive Oil as a lubricant. Many people swear by this practice and claim that the natural ingredients are much better then the ones that are made in the lab. You can also use the Olive Oil as a massage oil and it is great for your skin and hair. Just make sure to either cover your sheets or use ones that you don't care if they get stained. Now the next time you are in the store tell your partner you want to pick up something that will help improve your romance. Then watch their reactions as you head to the cooking oils section.

Mr. Softy

What do you do if you member suddenly becomes non responsive. You are in the middle of a great time and your usually stiff and ready friend becomes MR. SOFTY!!!! First of all don't panic, that is the worst thing you can do. Becoming concerned and freaking out will not help you get your erection back. First thing you need to do is stay calm and relax, play it off a little and tell you partner that they might need to wake your sleeping member up. Things that might work are playing with Mr. Softy, or other areas that usually excite you. Ask for stimulation on your taint or anus, maybe just kissing will do the trick or some mouth to mouth for Mr. Softy might work. I know we have all heard it before but it happens to most people at some point and time. If the problem continues you should see your doctor, because the last thing you want to do is let the effect you. Search the internet for home based cures that don't involve digesting disgusting things. This might also be a clue that something else is wrong with your body so again see your doctor. If you clean up your diet and avoid drinking alcohol you might see a quick change. There are several things that can lead to this problem like spending to much time on your bike to stress in your life. Try to think what has changed and begin eliminating those things one by one and see where that gets you. However I cannot tell you enough that going to see your doctor is the best advice and course of action.

Your PC Muscle (Click here to learn More)

I am sure you have heard of the PC Muscle (pubococcygeus muscle). We have all heard of the wonderful things that women can do when they strengthen this muscle. While I want each and every women to exercise this muscle, today I want to focus on the men and their PC muscle. Guys did you know that working out this muscle can dramatically help your sex life! You heard me right and the great part is you can exercise this muscle at anytime during the day. The exercise isn't even that strenuous. You know how you stop peeing by cutting off the flow, that's it. The best part is you can do this exercise anywhere at anytime without anyone knowing. You can do it at your desk, in the car, while your wife tries on clothes. Just squeeze away, and hold it is the simplest exercise I've ever done.

Now just like other exercises it takes some time to start to see the effects of this exercise. After about a month of doing this exercise I started to see some improvement. For starters my erections seemed to be harder, not that I had any trouble before but it seemed as if there was just an added strength to my erection. Secondly I could control my orgasm a little. You know what I mean I could slow down and hold back a little better. Saving the best for last, I could last a lot longer then before. I would say I was a little skeptical when I first started these exercises

but I soon learned their value. They are so easy and unless you don't want your sex life to get better, I don't understand why you don't start performing these PC muscle exercises today.

Let me know if you think it has helped, I am sure it will.

Here where the Woman's PC Muscle is located. You can unterstand why it would help out during sex.