You Know We Are On Board with This

Sexy Challenges is on a mission and we are on board.   Sexy Challenges is asking everyone to make more love in your relationship.  Why you might ask?  Well making love creates sexual energy.  Sexual Energy is love energy and the more of this we have in our work the more amazing it becomes.  People get more creative, there is less hatred, wars and fighting begin to lose their energy because people are using it in a more loving way.  So the Sexy Challenge initiative is that you make more love this month than you did last month if only one more time.  If everyone in the world would do this I think we would see an amazing difference in our world today.

Pick up a Sexy Challenge on iTunes, GooglePlay, Kindle or Nook there are over 80 to choose from and help us create this amazing energy...

http://sexychallenges.com

Help us achieve this goal spread this post, if you would please.

Olive Oil - the wonder oil.

We so often focus on the mind and body when we want to increase passion in our life. Sometimes we forget that what we put into our bodies also has a effect on the outcome. Olive Oil is one of the items that we can put into our body that will benefit our passion. Olive Oil helps our blood flow better which leads to better erections and genital stimulation in both male and female partners. Consuming Olive Oil also helps your overall health, which in turn helps your passion thrive. Think about it, if you feel better, you are going to want to do things you might not other wise. When picking an Olive Oil search for the virgin or extra virgin varieties as they have more of the items in them that are good for you. This might seem a little weird but you can also use Olive Oil as a lubricant. Many people swear by this practice and claim that the natural ingredients are much better then the ones that are made in the lab. You can also use the Olive Oil as a massage oil and it is great for your skin and hair. Just make sure to either cover your sheets or use ones that you don't care if they get stained. Now the next time you are in the store tell your partner you want to pick up something that will help improve your romance. Then watch their reactions as you head to the cooking oils section.

Take your Vitamins

We all understand that vitamins are good for us. However, do you realize that they are important to a vital sex life also. Keeping health is essential for you to remain sexual active but some specific vitamins help directly with your sex life.

Vitamin A - Lack of this vitamin will decrease you sex hormones

Vitamin B-1 - This vitamin helps with your energy without it fatigue sets in and we all know what fatigue does for our sex lives.

Vitamin B-3 (Niacin) - Aids in the functions of sex hormones and your stress reducing hormones. and less stress means a better chance at making love.

Vitamin C - This vitamin helps with the absorption of iron into the blood this helps the blood carry oxygen and other needed things to the organs. With a good blood flow to the organs, you won't need that Viagra.

You can get most of these vitamins through a well balanced diet, or you can pick up the specific supplements at any place that sells vitamins.