Sunday, March 21, 2010

Rap Session


How often do you just sit down to talk about things between the two of you? Do you make time for this type of activity? A rap session isn't about beat boxing or reciting the latest SnoopDog song it is about both of you getting a chance to just talk about things effecting you. It might be the news or your work, or even the latest movie that you have just seen. The point is the rap session is where you just let your feelings out and both of you get a chance to listen and speak to your partner. Pick a time when you will be alone, after the children are in bed and you have time to yourselves. Get a glass of wine, turn the television off, and just speak what is one your mind. Take turns so it isn't just a one sided speech. When it is your turn to listen then you do just that and really listen to what your partner is saying. Let your emotions come out laugh, cry, or celebrate but make sure you are honest not only to your partner but to yourself also. These rap sessions are great ways to build your relationship and make it stronger then it has ever been.

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