Take your Vitamins

We all understand that vitamins are good for us. However, do you realize that they are important to a vital sex life also. Keeping health is essential for you to remain sexual active but some specific vitamins help directly with your sex life.

Vitamin A - Lack of this vitamin will decrease you sex hormones

Vitamin B-1 - This vitamin helps with your energy without it fatigue sets in and we all know what fatigue does for our sex lives.

Vitamin B-3 (Niacin) - Aids in the functions of sex hormones and your stress reducing hormones. and less stress means a better chance at making love.

Vitamin C - This vitamin helps with the absorption of iron into the blood this helps the blood carry oxygen and other needed things to the organs. With a good blood flow to the organs, you won't need that Viagra.

You can get most of these vitamins through a well balanced diet, or you can pick up the specific supplements at any place that sells vitamins.

Have your own little Thanksgiving for the two of you.

If your like us, you spend your Thanksgiving going from one partners parents to the next. Eating and roaming the country side. While I am not in the least bit saying you should skip these family gatherings, I am suggesting you make your own little Thanksgiving dinner on the night before or after. Pick on of the nights and make a little dinner for the two of you, heck you can even use left overs if you brought some home. You could also make a specific dish for the two of you to enjoy this time of year. Sit around and tell each other why you are thankful for their being in your life and don't just say the big things, use the little ones to show how much you value them. Things like "I am so thankful when you get up a little earlier to let me sleep in" or "I am thankful that you pushed me to apply for my new job" Spread them out through out the whole day and retrace the entire year. Sure being thankful shouldn't happen just once a year but when the word is in the title of the day you can't help but make it a focal point.

Give a late night call.

Have you ever laid awake thinking about the person you love. Well next time you are sitting their wondering about them, give them a little call. Pick up your phone call them and tell them you were thinking about them and just wanted to call and say Hi. Don't do this if you know they have to get up early the next day. Most likely they will feel great that you called and a smile will grace their face. This works great if you are on a business trip or away from home for a long period of time. Springing a call on a person at the spur of the moment tells them you really care and makes them realize that your mind is on them. You can even do this when you are in the same house if one of you stays up later then the other pick up your phone and call them just to tell them you love them. You will most likely get extra snuggles once you get into bed with them. Don't keep them on the phone long let them get back to sleep and there is a good chance they will dream about you.

How often do you say "I Love You"

"I Love You" the three little words that say so much. The question lies in do you use it to little or too much? I hear both sides on this question and it seem like if one partner says they use it to much the other says that they use it to little. We have a sort of "I Love You" war going on here and both sides are not wrong or right. The trick is to find a balance a middle ground that can make both sides happy. Give a little, take a little is they way we find the exact formula. We need to use the I love you sparingly, it is not just for every reason in the world, if you partner takes out the trash or does their normal chores you don't have to shower them with kisses and I love you's . On the other side of the ball don't respond to a candle lit dinner that includes your favorite dishes with "Thanks, that was good" is not an appropriate response for what that partner has done for you. Think about the times you need to say "I Love You" and don't use it out. It is a special statement that carries so much weight but used wrongly it just seems diluted.

Who is the most romantic in your relationship.

Our readers seem to be the dominant partner as to who is the most romantic. 66% of your readers consider themselves as the most romantic in their relationship. This tells me that they are on the net looking for more ways to be romantic. For those of us that feel romance is very important the quest never ends. Because there is no one thing that will always be romantic at all the time. The only advice I can give you on this topic is keep it up, I am proud of your.

Please send us your question we could really use some suggestions on thing to discuss. Send them to thecouplesspot@gmail.com

A quote from ME!!!

"Keep pushing romance to the back of your relationship, and that is where you will soon find yourself. At the end of your relationship" Zob Alex

So many people think that romance is something that isn't important and they are foolish. Romance is the glue that holds our relationships together, without it we just become roomates.

Drive them wild with their favorite.

Want to really drive the person you care about wild. First thing you need to do is find a cologne or perfume that they absolutely love. Then when ever you are with them put a little on. Sure when you are going out together they will expect it but do it other times when they least expect it. Like right before getting into bed, or before you start watching a movie at home together. Don't over due it, just a little will do the trick. Put some on when you know the two of you are going to be close, like when the two of your are doing the laundry or doing other house work together. Another romantic thing to do is put a dab on their pillow when they are going to go to bed before you. They might not be able to sleep and will for some reason keep thinking of you. Put a little hint of the smell in their car before they leave for work or better yet do it while they are at work then they will smell your scent all the way home. The important thing here is to get them thinking about you and letting them know that you are thinking about them. If you try any of these suggestions let me know how they work out. I would love to hear your stories, email them to me a thecouplesspot@gmail.com