Showing posts with label lose. Show all posts
Showing posts with label lose. Show all posts

Wednesday, January 20, 2010

How important is your relationship?


Do you spend time evaluating your relationship, deciding what areas need more work and if you are meeting the needs of your partner. Just like anything else in our life we sometimes lose focus on things that are important to us. You see it in the work place as you get bored with your job, and you see it in activities that you lose excitement for over time. Don't let this happen to your relationship. Sit down and think or write out what areas of your relationship need work. You can do this alone or with your partner, so that you get both sides of the relationship. When both of your work on this you actually get to see what areas your partner feels needs work, and that might be a totally different area then you thought about. When you do this it is important not to down grade your partners concerns, if they say that the two of you don't have enough dates then don't respond with "Yes we do" or "That's silly we just had a date last week" You have to realize that your partner wouldn't speak of it unless it was an issue to them. If you are not willing to work on the concerns your partner has about your relationship then you will find your relationship turning sour at some point. No matter what their issue is your need to put some effort into that area and vice versa he/she needs to put some focus into yours. With a little practice you will quickly learn to address areas of concern before they get to large to make a quick fix on them.

Wednesday, November 25, 2009

A great way for both of your to lose weight!



Okay what does losing weight have to do with being romantic. Well you can make anything romantic and anything that improves the way you feel about yourself will help with the way you feel about romance. When both of you team up to make an effort to lose weight you become a team, just like you did when you decided to have a relationship. What I want you to do is become a support team for each other. Every time you feel like getting a little snack I want you to start making out with your partner instead, no not just a quick kiss. We need something to get your mind off the fact it thinks in needs a snack. Wrap your arms around your partner and really get into the kiss, hopefully the kiss will be sweet enough to cure that sweet tooth. If after the kiss you feel a little frisky then go make love it will burn calories and will make you feel great. There are several other ways the two of you can help each other out in the battle to lose weight. When you get up in the morning both of you stand together naked in front of a mirror and tell each other how great you look, this would fall under the positive reinforcement. You can also buy sexy things to wear as a reward for sticking to your weight loss efforts. Find exercises that you can do together and laugh. Most people don't know it but laughing burns more calories then you might think. By replacing your need to snack and looking at each other bodies more often you will start to get in better shape faster then you think.