Sunday, June 10, 2012

Exercise all Your Muscle, Men.

Penis Exercises to Increase Your Penis Size

By Chess McDoogle

We know that tribes used to increase penis size through penis exercises. This was done as part of ritual and some of the pictures and early photo's reveal that very elongated size was achieved through performing these penis exercises.

Since then people have tried to increase penis size by trying to mimic these same effective penis exercises. But the success hasn't been all that great. Traditionally these exercises were performed very frequently for long periods of time. Most men don't have the time and commitment necessary to effectively increase penis size.

As a result various routines and exercise enlargement programs have been designed to solve this problem of time and commitment. It's taken some years, but there are now routines devised which only take around 10 minutes or less to perform. You still have to perform them almost every day (usually 5 days a week), but the results are very similar to that of the early tribes.

Usually these routines will consist of a few different techniques including stretches, kegel strengthening, and jelqing.

Stretches are self explanatory. They consist of gently stretching out the penis and usually maintaining the stretch for a few seconds before resting, and then repeating.

Kegel strengthening is more of an assistance technique which strengthens the pubococcygeus muscle. By strengthening this muscle you can improve your exercise technique, and also develop the ability to delay ejaculation as well.

Jelqing tends to be the main technique for enlarging. If there's only one exercise you are going to do, make it jelqing. But make sure you perform it correctly with proper warm up, cool down, and lubrication application. Jelqing is basically like performing repeated massaging motions to the penis. This leads to tissue rebuile, and overall size gains are the result.

Here's one of the best penis size increase routines, which primarily focuses on the jelqing technique - http://EnlargingRoutine.info

You'll learn all the other effective exercises as well, and one routine only takes 6 minutes a day to perform. Check it out athttp://EnlargingRoutine.info

Article Source: http://EzineArticles.com/?expert=Chess_McDoogle

Thursday, June 7, 2012

Spicing Up Your Position

Best Sexual Positions ~ Spicy Up the Woman on Her Back Position

By E.J. Davis

Are you tired of having your lover fall asleep on top of you after sex? Then it's time to introduce the best sexual positions into your love making and possibly even fire-up the intimacy between the sheets. Adding variety in sexual positions with the woman on her back can potentially lead to the most amazing sex and bring you the most incredible orgasm, if you know how.

First, spice up the woman on her back position by participating in the pumping, the gyrating and all that coital hip movement that comes with this sexual position. Lift your hips and meet him thrust for thrust. Experiment with different angles in this sexual position. This will allow for variance in depth of penetration, intensifying the sex. To get the best out of this sexual position, raise your knees up, bracing your feet on the bed or ground or wherever you are lying down, gyrate your hips as you bring your lover towards the pinnacles of sexual pleasure.

One of the best sexual positions to try during love making is to open your legs wide lifting them up. Open your legs as wide as you can in a letter V-shape and you'll see that this simple leg movement allows for even deeper penetration. The higher you can lift your legs up, the deeper your lover can penetrate you. For best results, embrace your lover with your legs or brace your feet on his butt and increasing the depth of his thrust.

The key to the best sexual position for the woman on her back is to prolong your orgasm by relaxing your vaginal muscles. Put your legs down alongside or underneath your lovers'. The shallower thrust with this position enables him to maintain a rock-hard erection and make the loving last for hours.

Most important of all, is to practice these sexual positions, it is essential to unlocking the secrets to sexual pleasure. By making your lovemaking technique supercharged, steamy and earth-shattering the last thing he'll do is fall sleep!

To Learn More About Sexual Positions, Videos, Pictures, Tips and Techniques ~ Visit THE LOVEMAKING ZONE

Article Source: http://EzineArticles.com/?expert=E.J._Davis

Monday, June 4, 2012

So Many Sexy Challenge / How Much Time Do You Have?

Check out all these great Sexy Challenges available on iTunes. You can also find them on Amazon for the Kindle and for Barnes n Nobles nook.

Friday, June 1, 2012

Shake Weight - What Were They Thinking?

This workout system might work but it has so many other implications from the action that it could just help out in other areas of your love life.

Saturday, May 26, 2012

Protect Your Relationship As A Woman

The word relationship is something to stirs up the heart when it is mentioned. It is what anybody will want to discuss and listen to. It is a friendship that two people cherish a lot. As a woman who is in a relationship with a man, you have to safeguard it and give it the maximum protections, because you have all it takes to do so. If you really and truthfully love your man, then there are things you must do to ensure you make it be how you desire it. This article shows the very important things to be done. Please read on!

It is necessary for a you as a woman to take you relationship very serious and show a genuine interest towards everything about it. When you put in your best interest, it gives you the best result. Make it part of your priority. Don`t neglect it and expect the man to be the one to show such concern. Don`t make the mistake of thinking that it doesn't really matter. Treasure your man. Value him so much. When you do so, you won't give any room for interference. As a woman you have the ability to organize things and put things the right order.

One thing that scares a man away from a woman is when she makes the relationship a do or die affair. Be very real and don't mount pressure on him to make sure things work out for you.

Learn to be soft minded and practical. Things tend to move normally and naturally when you are yourself. a man does not play or even joke with his ego and so, don't make him feel he is not worth the best from you. You can't manipulate him to get what you want. Give him the respect he deserves and show some appreciation when he does something for you. A man will always desire to gain that soft spot in a woman. Give him that and see him desire for more.

Knowing that relationships is a mechanical something that works with formulas and rules, then make him feel comfortable with you and take him as your closest friend. True friendship maintains a good and cordial relationship. Cherish him dearly and confined in him. This will give room for easy understanding of things around him. You don't have to be rigid in your treatments to him, but feel free to express your mind, thoughts, fears, joy, emotions and even your desires to him. You will create a good channel for communication.

Exclusive traits you have to do and take serious in your relationship is faithfulness and fidelity. Be sincere to him and with him. Make sure he trusts you. Don`t try to play smart because it will not pay you in a long while. Sow fidelity and reap happiness. When you are faithful to your man, your attention will be channeled towards him and this will make you put in your best to make it work. Know that you cannot serve two masters at the same time; one must surely suffer if you do so. Believe that god will crown your efforts with good success.I wish you a truest relationship as you do so.

Ugomma Deborah Nwosu is a trained Electrical/Electronics Engineer. A certified Microsoft Expert. She is also a motivational/Inspirational/Financial Speaker and Relationship Consultant who set her gaze lucidly and her wit sharply to issues that affects the economical, social and spiritual development of individuals; enabling them live a beautiful life in this wonderful world.

Article Source: http://EzineArticles.com/?expert=Ugomma_Deborah_Nwosu

Article Source: http://EzineArticles.com/5417043

Photo from Power of Peace Website / Fotollia

Wednesday, May 23, 2012

Protect Your Relationship As A Man

Relationship is a friendship that is perfected in companionship. It is marked by mutual happiness, joy, feeling and love. When a man is in a relationship with a woman he wants, there is an obvious show of it. To make the best out of it, you as the man will have to but in a lot of things. You are the one to protect it because as a man you are gifted with all it takes. Know that you can enjoy your relationship and have it be what the way you want it. This article shows those things that make it easier to have it work well for you. Please read on!

When you are in a relationship with a woman you have to love her, care and admire her. Cherish her not just in words but in deeds. Pamper and per her. When you do so, you are building an edge around her. She won't think of any other person other than you. This is because she sees you as someone she can believe in and someone who meets her needs, so how can she start looking for elsewhere when is very ok with you. When you are doing this ensure you are not manipulating her or controlling her feeling towards you. Go beyond trying to please her, bring out the best in her through your actions towards her. Encourage her and she will be proud of you.

Put in your time and efforts. Create time in your schedule for her. Don't neglect her when setting your top priorities. This shows how much value you place on her and how you treasure her. Don't make the mistake of making it a routine, exceed that boundary and go beyond that. Make her a part of you. For instance, you can give her a call, send text messages, buy gifts for her especially those ones she likes and even advice her when necessary. She will treat you as her prince. She will first consult you she wants to do anything. Help her when it is needful and don't kill her spirit with you criticisms.

When you are relating with her don't make it a do or die thing. She will be afraid of you if she discovers that you are mounting pressure on her. She won't feel comfortable around you. Learn to properly communicate to her what your feelings for easy understanding. Don't be scared to express your thoughts and feelings to her. This assures her of the importance you attach to the relationship. Knowing that what easily drives a woman is what she hears, so say the right and truthful things to her. Don't fabricate things to make her feel she is loved. You will only be deceiving your own self. You will gain her trust if she recalls your previous dealings with her.

Make her your best friend. Many a times, a man finds it hard to confide in the woman he loves. But learn to develop a true friendship with her. This makes communication easier. Don't treat her as an inferior person to you. Express your fears, thoughts, doubts, feelings and even your plans to her. This makes her feel valued and important. You never can tell how good she is until you entrust things into her hands. As a friend laugh with her, play and joke with her. This makes her very free with you and her honesty with you will be easily seen. Whatever you can't handle as a human being put them into the able hands of God Almighty. Don't cease to pray for her and yourself. As long as you diligently carry out your duties and responsibilities as a man, leave the rest for God and see the wonderful things that will happen to you.