Cultivate Your Sexual Energy

Sexual energy is the most powerful human force in the universe. It can awaken our lust for life, invigorate our creativity, heal us of many ailments and help us reach great heights of sensual ecstasy... naturally.

Sometimes, sex energy is misused and abused through frequent orgasm and ejaculation, leaving its participants insatiable and in a wanton state of longing. However, for most people, sex is akin to letting out a good sneeze. It's over quickly and serves only to relieve the body of tension.

In tantric practices, sexual energy is cultivated and transformed into a source for healing the body, mind and spirit, while helping to stimulate our creative resources. Not only that, but both men and women can rapidly achieve powerful full body and multiple orgasms by practicing the following...

7 Steps To Cultivating Sex Energy

Before you begin, take at least 10-15 minutes to practice these 7 steps prior to sex and even after, to recharge your sexual energy.

1. Alone or with a partner, find a quiet place where you will be undisturbed. You can lie down on a bed or sit down, it doesn't really matter, as long as you are comfortable and in a safe environment.

2. Close your eyes and allow your sexual imagination run away with you. Your mind is a powerful aphrodisiac. So, without touching yourself just yet, notice where in your body you are feeling the sexual tension or energy rising. Other than your genitals, perhaps you can feel a fluttering in your heart or solar plexus. Maybe your mind starts buzzing with pleasurable images. Just become aware of where your senses take you.

3. Feel the sensations growing inside you as you begin to slowly stimulate yourself or have a partner do it. I say slowly, because this isn't a race to the finish line. Your goal is not to achieve orgasm, but to utilize this magical energy to heal, inspire and excite you.

4. As you start to reach the peak of orgasm...STOP! It may seem hard at first, because your body isn't used to not having an orgasm or ejaculating. Guys, for the record, there is no such thing as "blue balls", not according to tantric practices. It's perfectly safe and ejaculation control has been practiced for centuries around the world, from Ancient China to India and is now making its way to the West.

5. Once you stop stimulating yourself, place your tongue to the roof of your mouth and inhale deeply into your stomach, focusing on a spot 2 inches below the navel. As you exhale, focus on the crown, at the top of your head. Repeat this breath combination for a total of 4 breaths.

6. On the final exhale, slowly open your eyes and allow that energy to spread into your heart and fill the rest of your body to overflowing with sensual energy.

7. Repeat the process 3 times (or more if you can), keeping in mind that the energy will multiply itself the more you practice. You can also spread it out throughout the day or several days, taking breaks in between, prior to lovemaking or orgasm.

If you are ready to take your lover beyond the normal sexual experiences and help her release new heights of sensual ecstasy, learn these powerful tantric sex techniques to help enhance the love in your relationships. For more information visit http://womenawakened.com

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Happy Cinco De Mayo

Photo from Creative Commons.

Fresh Salsa Is So Sexy

If there is one food that just sounds sexy it is Salsa!  Why not spicy up your life and relationship by creating some fresh Salsa.  Use the recipe below and enjoy.

Our favorite authentic Mexican salsa is one of the best fresh salsa recipes we have ever tasted. Make this to go with warm chips and homemade enchilladas. Keep in mind that this Salsa Recipes is hot, but for a more mild sauce, remove the pepper's seeds and viens. So tasty! As a healthy alternative, serve this Homemade Salsa with triscuits for a low calorie treat your whole family can enjoy! 

• 6 Tomatoes, charred or broiled Until skin blisters
• 1 medium Onion, chopped coarse
• 1 Dried passilla chile
• ¾ serrano chiles,charred Skined
• 3 tablespoon cilantro
• Salt to taste

Toast the passilla chiles in a heavy skillet until it is softened and releases a toasty smell. DO NOT BURN. If you burn, throw it out as it will be bitter. When you can handle, break it into pieces & remove the stem and seeds. Place the chile pieces in a cup of boiling water and let steep for 20 minutes. Meanwhile prepare your tomato by removing the charred skins and squeezing out the seeds. Chop the onion. Remove the charred skin from the chiles, leaving a little skin and seeds. Place passillas into a food processor with 2 tbl of water. Purée for 20-30 seconds. Add the tomato pieces, onion pieces and serrano chiles with some seeds. Roughly purée, using off/on pulses. Simmer the salsa in a 2 quart saucepan for 10 minutes to remove the raw flavor. Place the salsa in a bowl and allow to cool. Stir in salt to taste and cillantro.

Amber Hayes invites you to enjoy dozens of fresh, homemade salsa recipes at [http://www.fresh-salsa-recipe.com] or submit your own personal salsa recipe in our monthly "Best Salsa Recipe Contest" for a chance to win $100 and have your sauce featured on our site.

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Get Other Great Mexican Recipes by clicking the link below.

The 50 Best Mexican Recipes - Editors of Adams Media

Put Some Effort Into Your Kissing Today

Today is a great day to put a little extra effort into your kissing.  Do it a little different or put a little more passion into each and every kiss.   Make it a point to kiss you partner in a place that you don't often kiss them and see their reaction.  You will definitely get them thinking.  

Check out a great Sexy Challenge below and put something sacred and sensual into your relationship.

Sexy Challenge - Sexual Bucket List - Rob Alex, M.Sc.

Are Your Bodies Beach Ready?

If you want to get that lean sexy beach body fast, then the first thing you have to do is get it in your mind that you CAN achieve this goal regardless of any dieting failures you may have had before. Burning fat and losing weight is very possible, but it is important you know these 2 tips in order to get amazing results:

1. Natural Is The Only Way - Unnatural dieting such as diet pills, fad diets, etc., will never work for getting you in the best shape of your life. The reason why is very simple... the body does not cooperate well with restricting carbs, restricting calories, restricting fats, starving yourself, drinking lemonade all day, and any other type of fad dieting nonsense. I tried out many of those fad diets before, and the only thing that ever happened to me was I ended up with digestive problems, a terrible loss of energy, yo-yo weight loss, I never lost fat, and more!

A natural diet will never have you starving or restricting foods. As a matter of fact, natural diets are actually based on EATING to lose weight as opposed to treating food as the enemy. Once I got on a diet that was centered around eating more meals each day with all types of nutrients, I began to see a difference almost right away.

2. Fat Loss Triggers - The next tip that will get you that lean sexy beach body incredibly fast, easy, and naturally is to ensure that the diet you are on contains fat burning triggers. What is that? A fat burning trigger is something that causes your body to instantly start burning off fat and will continue to do so even while you rest.

The diet program I went on was based around a very powerful trigger known as "shifting calories". What this is based around is alternating the pattern of how you eat nutrients each day. If done in a very specific way, this will manipulate your bodies fat burning hormones into increasing quite significantly. This powerful but yet simple technique caused me to get amazing results in no time.

Listen, getting yourself in the best shape ever is more than possible... regardless of what happened in the past. I struggled greatly before, and the moment I got on a program based on those 2 tips above, I wound up dropping 67 pounds in 4 months easily, consistently, and permanently!

So, if you want to Melt Away Fat FAST and drop 9 pounds EVERY 11 DAYS, then I highly recommend the "calorie shifting diet" from Fat Loss 4 Idiots.

I lost an amazing 67 lbs. of fat in 4 months using this popular online diet plan... and it all stayed off FOR GOOD! This diet works so well because it is based on skyrocketing your metabolism by eating REAL foods. NO starvation, NO cravings, NO diet pills... just 100% natural and very EASY dieting!

>> Click http://www.FatLossIn11Days.info to read my full review and testimonial, and get started today!

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About My Birthday And What I Want Is...

There are some Great Ideas some of which I would love for my Birthday

1. Cook him a romantic dinner. Fix his favorite meal and light some candles.
2. Buy some sexy new lingerie and give him a night he will never forget.
3. Act out one of his favorite fantasies, especially if it's one you have never done before.
4. Let him plan the entire day. Go to eat at his favorite restaurant, watch his favorite movie, and generally let him make all the decisions for once.
5. Feed him melted chocolate or ice cream in bed as a prelude to sex.
6. Buy him something you know he will really like. Yes, this sounds obvious, but a man really appreciates it when you go out of your way to get him something he wants.
7. Bake him a cake. Like cooking dinner, it says a lot when you take the time to bake him something.
8. Make him a gift. If you take the time to make him something special, it means so much more than if you simply buy it.
9. Send him something romantic to his workplace. Maybe a bouquet of flowers isn't right, but a balloon or even a silly singing telegram may be just the thing.
10. Make him a card. If you don't think you have the talent to make him a gift, make him a card instead. The time and thought you put into it will show him how much you care.
11. Dance with him. Even it if just in the middle of your living room, a slow dance on his birthday can be very romantic.
12. Make him a book of romantic coupons that he can redeem anything throughout the year.
13. If he likes surprises, plan a surprise party for him.
14. Have a picnic in your backyard or in your bedroom. Think outside the box -- picnics do not have to take place in parks.
15. Rent a romantic movie and snuggle with him on the couch. Even if he 's not into the film, he will be into the cuddling.
16. Do something that is uniquely yours as a couple.
17. Make plans to take him out to the venue of your first date.
18. Let him have a night out with the guys. He will appreciate the thoughtfulness, and most likely, he will come home early to be with you.
19. Surprise him by showing up at his workplace and taking him out for lunch.
20. Finally, wrap yourself up in your favorite lingerie and wait for him in the bedroom for him to get home. Be sure to set the mood with soft music and scented candles.

To find out the quickest way to make your man fall madly in love with you, visithttp://smartwomansguide.com. You will get proven tips, tricks and techniques you can use to make your love sizzle and make your man fall head over heels in love with you.

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Rev Up Your Exercise for Sex

Improving your sex life may be one of your priorities as an individual and of course, in making your marriage work. Most often, issues about sex and the many problems that surround them may be some things that are sensitive to discuss among men or women.

From simple issues like being lack of energy for lovemaking or being bothered by the size of the penis or probably you are frustrated about premature ejaculation - sometimes these issues are often left undiscussed between couples. Especially for married couples who have been married for a long time, sex life may become a little less exciting over the years and you might probably be finding ways to spice it up.

If you are looking for ways in improving your sex life, exercise is one of the best methods to help you get the energy to have more sex, enhance your sexual drive and of course, make sex an enjoyable activity.

Here are some exercises that might help you in your quest for an exciting sex life.

Yoga, pilates and stretching exercises for better positions

Yoga and pilates are among the popular exercises for women, although men are also into these forms of exercises as well. If you are looking for ways to be flexible for a better lovemaking, especially if you are looking into some new positions to make lovemaking more exciting, these exercises will help you perform and change positions better. These are also great stress relievers that help you get energy to enjoy sex.

Kegel exercises for premature ejaculation

Kegel exercises are popular exercises in dealing with premature ejaculation in men. This involves exercising the PC muscle, through contraction and relaxation. Kegel exercises are also good for men to have stronger erections as well as taking control in ejaculations - which is why it is used in dealing with premature ejaculation. Exercising the PC muscle in women through Kegel exercises is also beneficial in enhancing sexual function.

Cardio exercise to last longer in sex

Cardio exercise like walking, running or swimming will help you get that endurance during lovemaking. Especially if you are faced with a busy life and a stressful, demanding job, you may not have enough energy to make lovemaking exciting. Stress in everyday life is one of the most common reasons why couples do not have time and energy to engage into great and enjoyable sex. With cardio exercises, you will not just get a healthy body, but you can also have a great sex life.

Penile enlargement exercises

For men who are so occupied about the thought that they need penis enlargement, a good exercise can be done. You do not have to worry about the risks of pills, creams and lotions as well as devices that could possibly put yourself into greater risks. Although medical experts always emphasize that most men who think they need penile enlargement actually have normal penis size, some may not be happy with it. Penile enlargement exercises are also available to help you in improving your sex life by satisfying your woman more. Mostly, these exercises include gentle tugging of the penis to help improve blood circulation as well as controlling more blood flow towards the tissues around the penis.

Improving your sex life does not always mean pills, supplements, and those devices that may have higher risks. Maintaining a healthy body is still the number one way to help us keep fit and in shape to do better on our daily activities as well as sexual activities.

Carolyn Anderson is a book reviewer who wants to share great resources to others. To learn about increasing the penis size, avoiding impotency and improving your sex life, check out these penis secrets. If you are bothered with man boobs, check out Chest Coach, where you find techniques in losing that man boobs without surgery, drugs and workouts.

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Bamboo Lingerie, Gives You a Woody Feeling

Lingerie brings to mind images of sexy looking women so when we go out to purchase lingerie, what we are in fact purchasing, is a little bit of sexiness. What a lot of women fail to realise is that sexiness is not really about how you look, it is about how you feel and that is what natural bamboo fabric in lingerie is all about.

The benefits of this top-line organic fabric when used in lingerie are quite a lot, and more women are beginning to appreciate these benefits in their lingerie.

1. Luxurious Feeling: natural bamboo fabric has a soft and luxurious feeling that is even more evident when it is placed next to the skin. With the characteristic breathability of cotton, this natural fabric feels more like silk on the body and when spun into yarn, is even softer than silk fibre.

2. Natural Antibacterial and Antifungal. Bamboo itself has natural antibacterial and antifungal properties that are unique to it. It is intrinsic to the plant itself so that after the process of making the fabric has been passed through, it still retains those antibacterial and antifungal qualities. In fact, textile tests done on natural bamboo fabric shows that even after several washes, the antibacterial and antifungal properties of the fabric still remain intact.

3. Giving Back. One benefit of using fabrics made with natural bamboo in lingerie is the confidence which comes from knowing you are doing your bit for the environment. They are seen as a top eco-friendly fabric because the manufacturing process is very environmental friendly. Sexiness comes from confidence, which comes from the inside; from knowing your worth and the value you add to humanity. What better way to add value and feel good at the same time?

4. Hypoallergenic Properties. Generally, one problem a lot of people experience with wearing natural fabrics so close to the skin is an allergic reaction. However, with this top organic fabric there are very little, if any allergic reactions. This is because the fibres are naturally smooth and round and undergo almost no chemical treatment, making them extremely suitable for wearing next to the skin.

5. Excellent Absorption Rate. Natural bamboo fabric is highly water absorbent and can absorb three times its weight in water. What this translates to in lingerie is that when you are wearing a lingerie made from this natural fabric, you get a higher level of comfort because it absorbs moisture from the skin.

Natural bamboo fabrics are organic fabrics for several reasons. First of all, they do not require as much water as cotton to grow and its antibacterial and antifungal properties mean that the use of pesticides and other forms of herbicide becomes totally unnecessary. Secondly, it is less expensive than owning a silk item because bamboo grows very quickly, unlike the time that is used to grow a silk worm. Therefore, you get the luxuriousness of sheer, smooth and soft fabrics for affordable prices, while contributing to the preservation of the environment.

By Nature handmade lingerie makes quality woman's Lingerie and mens underwear made from the most eco friendly fabric on the planet. Bamboo. Amazingly soft and durable, By Nature lingerie made with bamboo fabric is delightfully sexy on the body. Visit http://www.bynaturebamboolingerie.com/apps/webstore to place your order.

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