This article is for those who have been suffering from premature ejaculation and are worried about being unable to satisfy women for that reason. The good news is that you can learn how to last longer in bed if you commit yourself to training for this skill.
What I want to introduce you to in this article is some basic things you can do during foreplay. It will be useful if you haven't taken much time for foreplay in the past and want to know what the basic moves are. If you already know these basics, then you can skip this article.
The reason why it's good to learn these basic moves is because if you learn them and get better at them, you will be able to satisfy women during foreplay. Compared to intense orgasms they can have through intercourse, orgasms during foreplay may be weaker, but they will be pleased anyway. Even these pleasures during foreplay can make you stand out as a man, because not many men can give women pleasure or even don't know how to give them pleasure. If you know that you can give women pleasure, you'll be able to feel less bad about ejaculating soon after you enter into her.
The basic moves in foreplay include the following:
Kissing - Her lips, neck, ears, breasts, and vagina are good places to kiss.
Touching - Move slowly from her upper body to her lower body. Imagine your hand is a paint brush and her body is a canvas. Touch her softly like a paint brush.
Hair pulling - This is best done when you're kissing her or she's giving you oral sex. Grab her hair from the hairline and pull it softly.
Biting - Bite her nipples gently. Biting the back of her neck is a good place to bite too. Make it soft.
Oral sex - You can lick her clitoris and vagina vertically, horizontally, or circularly. Also, you can do these moves while sucking her clitoris like vacuuming. You can put your finger in her vagina and see how her body reacts - if her vagina gets tighter, you are on the right path.
Fingering - Cut your nails short and be delicate. Be observant of how her body reacts. Stimulate her G-spot.
Kissing - Her lips, neck, ears, breasts, and vagina are good places to kiss.
Touching - Move slowly from her upper body to her lower body. Imagine your hand is a paint brush and her body is a canvas. Touch her softly like a paint brush.
Hair pulling - This is best done when you're kissing her or she's giving you oral sex. Grab her hair from the hairline and pull it softly.
Biting - Bite her nipples gently. Biting the back of her neck is a good place to bite too. Make it soft.
Oral sex - You can lick her clitoris and vagina vertically, horizontally, or circularly. Also, you can do these moves while sucking her clitoris like vacuuming. You can put your finger in her vagina and see how her body reacts - if her vagina gets tighter, you are on the right path.
Fingering - Cut your nails short and be delicate. Be observant of how her body reacts. Stimulate her G-spot.
The best way to learn these skills is to have sex with your partner a lot and to be observant of her reactions. Be soft and slow in the beginning. By going slowly, you can tease her as well. Teasing her physically can be a great turn on for her.
I hope you'll get better at these skills and be able to worry less about premature ejaculation. If you want to be able to last long in bed, check this website How To Last Longer Sexually.
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