The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

 

The Let Them Theory:

A Life-Changing Tool That Millions of People Can't Stop Talking About 

Over 7 Million Copies Sold!
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

• Stop wasting energy on things you can't control 
• Stop comparing yourself to other people
• Break free from fear and self-doubt
• Release the grip of people's expectations
• Build the best friendships of your life
• Create the love you deserve
• Pursue what truly matters to you with confidence
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy, and fulfillment

. . . and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.

Click here to get The Let Them Theory on Amazon / Kindle 

🍪 Confessions of a Lotus Biscoff Cookie Addict (And Yes, I Will Ask for Yours)

  

🍪 Confessions of a Lotus Biscoff Cookie Addict

(And Yes, I Will Ask for Yours)

You know how some people dream of flying first class, sipping champagne at 30,000 feet? Me? I’m just here for the cookies.

And not just any cookies. I’m talking about the Lotus Biscoff cookies. You know the ones—those magical little caramelized biscuits handed out by flight attendants like they’re no big deal. But to me? They are everything. I don't care what airline I’m on or what the in-flight movie is—as long as those golden-wrapped treasures hit my tray table, I'm soaring.

✈️ The First Time Was Free...

I didn’t mean to become addicted. I thought it was a one-time snack. I was minding my own business, pretending to read the safety card, when the flight attendant gently placed that little red package on my napkin like it was no big deal.

One bite in, I knew.
This wasn't just a cookie.
It was a gateway to obsession.

That crispy, caramel, cinnamony bite practically dissolved into pure joy. It was like my taste buds were riding first class, even if I was in seat 34B next to a guy using both armrests like a dictator.

🧳 I Will Ask For More

Here's the thing: one pack is never enough. NEVER.

As soon as the flight attendant starts walking down the aisle again, I'm casually clearing my throat, angling for eye contact, and smiling like I’ve just won a major award.

“Oh hi! Um… would it be okay if I got… maybe… another cookie? Or three?”

Do I feel shame? Only slightly. But it’s eclipsed by the joy of hearing that soft crinkle of foil as another packet lands in my hands.

👀 I Will Ask for Yours

And yes. If you’re sitting next to me and you don’t look excited when your cookies arrive—I will ask if I can have yours.

“Oh, are you not a cookie person?”
“Oh, you’re saving them for later? That’s cute. Want me to save them for you?”
“I’ll trade you my pretzels. They’re… lightly salted.”

If you make the fatal mistake of ignoring your Biscoffs until landing, they are fair game. I'm just saying. The tray table is neutral territory, and you left your weapon of joy unguarded.

🛒 I Have Bought Them in Real Life… and It’s Not the Same

I’ve tried to recreate the experience at home. I bought a full sleeve at the grocery store, opened it with reverence, and popped one in my mouth. It was good—but not the same.

Where’s the hum of the engine? The stale air? The plastic cup of ginger ale?
Without the altitude and tiny tray table ambiance, it’s just... a cookie.

Still delicious. Still addictive. But I want the flight edition. The ones that come with a seatbelt sign and a 20% chance of turbulence.

🧠 I Think About Them Between Flights

Sometimes, I look up flights just to see which airlines serve them. I’ve researched if you can bulk order the exact "airline Biscoffs" (you can, and yes, I have a link saved). I’ve even briefly considered becoming a flight attendant—not for the travel. For the access.

💼 Final Thoughts (and Crumbs)

I may never fly private, but give me a middle seat and a fistful of Biscoff cookies, and I’m living my best life. So if you ever find yourself on a flight next to me, just know—you’ve got something I want. Something golden, crispy, and dangerously delicious.

And if you’re not going to eat it…
You know where to find me. 👀

Ridiculous New Year’s Resolutions for 2026

 

Ridiculous New Year’s Resolutions for 2026

• Learn one impressive word per week and then use it incorrectly with confidence

• Stop pretending I didn’t see the text and fully commit to ignoring it

• Become “a runner” by buying shoes and telling people about it

• Finally read the terms and conditions (or at least scroll slowly)

• Drink more water but only if it’s fun, flavored, or has a fancy straw

• Respond to emails with “Noted” and absolutely nothing else

• Start every Monday saying, “This week feels different,” regardless of evidence

• Create a budget that emotionally supports my lifestyle

• Finish every jar in the fridge before buying a new one

• Learn to cook one dish so well people assume I’m good at cooking

• Take fewer screenshots I will never look at again

• Stop Googling symptoms unless something is actively falling off

• Go to bed earlier by loudly announcing it and then scrolling for an hour

• Use the good candles instead of saving them for “later”

• Become mysterious by sharing less and overthinking more

• Unsubscribe from emails instead of angrily deleting them forever

• Learn what half the buttons in my car actually do

• Stretch occasionally and call it wellness

• Stop saying “I’ll circle back” when I absolutely will not

• Commit to at least one hobby I abandon by March

• Finish watching shows I’ve been “in the middle of” since 2021

• Answer “How are you?” with something other than “good” or “busy”

• Accept that I am not a morning person and stop fighting it

• Stop rearranging my house instead of cleaning it

• Leave the house without checking the weather and live with the consequences

• Become emotionally unbothered by minor inconveniences (selectively)

• Actually read the books I keep buying

• Eat leftovers before ordering takeout again

• Stop saying “after the holidays” as a lifestyle

• Lower my expectations but raise my snacks

• Stop pretending I’ll remember things instead of writing them down

• Learn one fun fact that makes people uncomfortable at parties

• Be kinder to myself while still laughing at my poor decisions

 

🌅 Why It’s Easier to Travel in the Early Morning (Even If You’re Basically a Zombie Until 10 AM)

  

🌅 Why It’s Easier to Travel in the Early Morning

(Even If You’re Basically a Zombie Until 10 AM)

Let’s be real: waking up before the sun feels unnatural. It goes against everything your bed, your blanket, and your soul stand for. But when it comes to travel, those god-awful early morning departures? They’re secretly the MVPs of the whole trip.

Yes, dragging your suitcase down the hallway at 4:37 AM makes you question every decision you’ve ever made, including why you didn’t just become a staycation enthusiast. But once you're past the blurry eyes, questionable coffee, and silent judgment of fellow travelers, something magical happens.

Traveling in the early morning… just works.

First of all, the airport is eerily calm. It’s like the adult version of a secret club. Everyone’s too tired to yell, sigh dramatically, or cut in line at Starbucks. Even TSA agents are still nursing their first coffee and barely have the energy to raise an eyebrow at your toothpaste tube.

The lines? Practically nonexistent. You glide through security like a VIP—if VIPs wore sweatpants and carried neck pillows the size of small ponies.

The flights themselves? Glorious. Morning flights are statistically less delayed, because even air traffic gets cranky as the day goes on. Your plane is fresh off a good night’s sleep (well, as fresh as an airplane gets), and your pilot is likely still optimistic about life.

Meanwhile, afternoon flights are just trying to survive. They’ve seen things.

But the real joy of early travel? The people.

Or, more specifically, the lack of them.

No hordes of frantic travelers playing bumper carts with their luggage. No kid kicking the back of your seat while holding a juice box like a weapon. No one trying to fit a cello, a fishing rod, and what appears to be a collapsible yurt into the overhead bin.

In the morning, it’s mostly business travelers (who are professionally quiet), retirees (who’ve been up since 4 AM anyway), and fellow introverts who just want to get there in peace.

And let’s not forget: you gain TIME. You land in a new city and still have most of the day to explore, get lost, argue over GPS directions, and eat something wildly overpriced at a museum café. All because you bit the bullet and woke up when raccoons were still roaming.

Now, is it all perfect? Of course not.

You will question reality while brushing your teeth in the dark. You will forget something. You will briefly consider whether a travel lifestyle is worth it at all. But then… you’ll see that sun rising over the tarmac. You'll get a whole row to yourself. You'll hear the sweet, sweet sound of “on-time departure.”

And suddenly, early morning travel feels like a life hack reserved for the brave, the bold, and the bleary-eyed.

So next time you're planning a trip, embrace the ungodly wake-up call. Pack snacks, wear elastic-waist everything, and pretend you're on a spy mission. Because nothing feels cooler than landing before lunch.

Even if you still have pillow lines on your face. 

🌌 The Best Places to Stargaze in the United States: Where the Skies Still Sparkle

  

🌌 The Best Places to Stargaze in the United States:

Where the Skies Still Sparkle

If you’ve ever looked up at the night sky and gasped—not from a UFO sighting, but from the sheer number of stars—you know the thrill of true stargazing. And if you haven’t, well… it might be time to pack up your telescope, your bug spray, and maybe a cozy blanket, because the United States is home to some of the most breathtaking night skies on Earth.

Whether you're an amateur astronomer, a hopeless romantic, or just someone who thinks Orion's Belt sounds like a WWE move, stargazing is one of the simplest ways to reconnect with the universe. Here are some of the best places across the U.S. to do just that.

🌠 1. Mauna Kea, Hawaii

Big Island, Hawaii
At nearly 14,000 feet above sea level, Mauna Kea is one of the premier stargazing locations in the world. The altitude, low light pollution, and clear skies make it a dream for astrophotographers and cosmic dreamers alike. Bonus: it’s Hawaii—so the post-stargazing snacks are likely to be amazing.

Pro Tip: Acclimate to the altitude before heading to the summit, and check local regulations before visiting the observatories.

🌌 2. Big Bend National Park

Texas
Everything’s bigger in Texas—including the night sky. Big Bend is so remote, it’s like stepping into a time before electricity. The park is an official International Dark Sky Park, and the Milky Way here isn’t shy—it shows off.

Best Time: Fall through spring, when skies are clearest and temperatures cooler.

✨ 3. Cherry Springs State Park

Pennsylvania
This one's an East Coast gem. Cherry Springs is famed for its dark skies and is one of the best places east of the Mississippi to see the Milky Way. The park even has an astronomy field with 360-degree views and special red lighting to protect your night vision.

Vibe: Cozy cabin, hot cocoa, and big celestial energy.

🌟 4. Great Basin National Park

Nevada
If you want wide open skies without the Vegas lights, head to Nevada’s lesser-known but equally stunning Great Basin National Park. On moonless nights, it feels like the stars are close enough to grab.

Extra Bonus: The annual Astronomy Festival hosted by the park is like Comic-Con for stargazers.

💫 5. Death Valley National Park

California & Nevada
It may be called Death Valley, but the stargazing is very much alive. This park boasts some of the darkest skies in the U.S. Combine that with vast, open landscapes and you’ve got a cosmic backdrop that looks like something straight out of sci-fi.

Warning: Don’t try this in peak summer unless you’re made of fireproof optimism.

🌌 6. Bryce Canyon National Park

Utah
Stargazing among red rock hoodoos? Yes, please. Bryce Canyon combines surreal geology with a sky so full of stars it looks Photoshopped. The park offers ranger-led astronomy programs and telescope viewing nights.

Best View: The aptly named Inspiration Point.

🌠 7. Chaco Culture National Historical Park

New Mexico
A sacred and ancient place, Chaco Canyon offers an experience that feels deeply spiritual. This remote site is steeped in both archeological wonder and galactic awe. It’s also a designated International Dark Sky Park, so the stars here shine with prehistoric brilliance.

Star Style: Ancestral Puebloan meets Astronomer Vibes.

🌌 8. Acadia National Park

Maine
If you like your stars with a side of salty sea breeze, head to Maine’s Acadia National Park. While not as dark as some western parks, it still offers incredible stargazing opportunities—especially from the summit of Cadillac Mountain or along the coastline.

Bonus: Fall foliage by day, starry romance by night.

🌠 9. Glacier National Park

Montana
The Crown of the Continent also wears a crown of stars. Glacier is remote, wild, and visually stunning during the day—and even more so at night. If you’re lucky, you might even catch the Northern Lights during the fall or early spring.

Pro Tip: Two Medicine Lake and Logan Pass are stellar viewing spots.

🌌 10. Headlands International Dark Sky Park

Michigan
Right on the shores of Lake Michigan, this designated Dark Sky Park offers stunning views without needing to venture out west. The lake reflects the stars, making it feel like you're floating in the galaxy.

Ideal For: Midwest romantics and night-sky chasers.

🧭 Honorable Mentions

• Joshua Tree National Park, CA – Beautiful desert skies with a chance of drum circles.

• Antelope Island State Park, UT – Near Salt Lake City but surprisingly dark.

• Denali National Park, AK – Where stars and moose roam free.

🌟 Final Thoughts

Stargazing is the ultimate slow-down activity. No filters. No screens. Just you, the stars, and the occasional mosquito (worth it). Whether you’re lying on a desert floor, perched on a mountaintop, or watching from a lawn chair in Michigan, stargazing connects you to something bigger—literally.

So find your spot, bring a blanket, and gaze upward. The universe is putting on a free show tonight.

 

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential

  

Upgrade You:

Simple Changes, Powerful Energy,

Infinite Potential

Upgrade You This New Year: Why THIS Is the Book You Need to Become Your Best Self (Without Losing Your Mind)

The New Year is here — that magical time when we all suddenly decide we’re going to be better humans. We buy fresh planners, new pens, overpriced water bottles, and tell ourselves things like:

“I will wake up at 5 AM.”
“I’m giving up sugar, dairy, bread, Netflix, and negativity.”
“I’m going to meditate for 45 minutes every morning.”

And by January 14th?
We’re eating cereal in bed, scrolling TikTok, and wondering why self-improvement feels like boot camp for the emotionally exhausted.

But what if upgrading yourself didn’t mean suffering, sacrificing joy, or becoming some robotic version of perfection?

Enter Upgrade You: Simple Changes, Powerful Energy, Infinite Potential — the self-improvement book that actuallygets it.

---

Why “Upgrade You” Is the New Year Book You Didn’t Know You Needed

Unlike those intense, guilt-inducing “fix your whole life by 5 PM” manuals, Upgrade You shows you how to become your best self through small shifts, big laughs, and actual real-life changes you can stick to.

No gurus.
No pressure.
No shame for choosing tacos over treadmill time.
Just honest, funny, practical wisdom from Dr. Rob Alex.

Inside the pages, you’ll learn how to:

✔ Make simple adjustments that elevate every part of your life
✔ Upgrade your energy without burning out
✔ Add metaphysical magic to everyday actions
✔ Build confidence and self-worth that last
✔ Stop chasing perfection and start celebrating progress
✔ Laugh at your mistakes instead of crying into cheesecake
✔ Create a life you love, without needing a yoga mat made of unicorn fur

This book isn’t here to “fix” you — you’re not broken.
It’s here to help you upgrade you… with humor, heart, and a whole lot of freedom.

---

New Year, New Energy: Why NOW Is the Perfect Time to Upgrade

January isn’t just a month — it’s a vibe.
It’s a metaphysical reset button wrapped in sparkly energy and fresh-start momentum.

You’re already thinking about changes.
You’re already imagining a better version of yourself.
And “Upgrade You” shows you EXACTLY how to do it without the burnout, shame, or 42-step morning routines that require a small team of assistants.

This New Year, don’t promise yourself you’ll be perfect — promise yourself you’ll be better, a little at a time.

That’s where the magic happens.
That’s where YOUR infinite potential wakes up.

---

Why Readers Are Loving “Upgrade You”

➡ It’s fun.
➡ It’s relatable.
➡ It’s profoundly honest.
➡ It feels like talking with your funniest, most encouraging friend.
➡ It gives you tools you can use TODAY — not someday.

Readers aren’t just reading the book — they’re laughing, reflecting, clearing out old energy, shedding outdated habits, and upgrading everything from their mindset to their relationships.

---

What Makes It Different From Every Other New Year “Change Your Life” Book?

Realness. Humor. Humanity. And metaphysical goodness.

This book acknowledges:

• You’re busy

• You’re human

• You’ve tried self-improvement before

• And you’re tired of feeling like you're “not enough”

Upgrade You flips the script.
It says you are enough — and now it’s time to build on that foundation in small, powerful steps.

Like cleaning your inner energy junk drawer.
Or learning to say “no” without writing a four-paragraph apology.
Or celebrating tiny wins that add up to big transformation.

---

The New Year Is Coming… and So Is the New YOU

This is the year you stop fixing yourself and start upgrading yourself.
This is the year you accept your quirks, honor your energy, raise your standards, and step into your potential without pressure or perfectionism.

Let the Universe see you shine.
Let your life expand.
Let your spirit recharge.

And let Upgrade You guide you through the journey — with laughter, heart, and a whole lot of “you’ve got this.”

---

Ready to Begin?

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
is available now — and it’s the perfect companion for your New Year intentions, vision boards, affirmations, and “I swear this year will be different” pep talks.

👉 Grab your copy today
👉 Prepare to feel energized, inspired, and empowered
👉 Step into the upgraded version of YOU — one small shift at a time

Because the best version of you isn’t out of reach.
It’s already here — waiting for you to hit upgrade.

Get a FREE Kindle Copy Dec 25 - Dec 29, 2025

Always FREE to Read on Kindle Unlimited 

Click here to get

Upgrade You:

Simple Changes, Powerful Energy, Infinite Potential

on Amazon / Kindle / Kindle Unlimited

Everyone Gets Underwear for Christmas

 

Everyone Gets Underwear for Christmas

There are a few universal truths in life. Gravity works. Leftovers taste better the next day. And no matter how old you are, at some point on Christmas morning, you will unwrap underwear.

It might not be the gift you asked for.
It might not be the gift you wanted.
But it will be there—folded neatly, proudly wrapped, and presented with the confidence of someone who believes this is both practical and thoughtful.

And honestly? They’re not wrong.

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The Childhood Years: When Underwear Was a Personality

As kids, Christmas underwear was less about necessity and more about identity. This is the era of Underroos, when your underwear loudly declared who you were on the inside.

Superheroes. Princesses. Cartoon characters. Dinosaurs.
If you wore it, you became it.

Nothing gave a child more confidence than knowing they were technically wearing a superhero costume all day under their jeans. Capes were optional. Power was assumed.

Parents loved these gifts because they combined excitement with practicality. Kids loved them because suddenly underwear wasn’t boring—it was lore.

---

The “Days of the Week” Era

Eventually, childhood underwear evolved into the infamous days-of-the-week sets.

Monday. Tuesday. Wednesday.
Sometimes Saturday and Sunday got fancy colors.

These sets were meant to teach responsibility and organization, though in reality, they mostly taught kids how to wear “Thursday” on a Tuesday without consequence. Still, they were iconic. Predictable. Comforting. The backbone of many childhood laundry systems.

Everyone had them. Everyone pretended they followed the system. No one actually did.

---

Teen Years: Socks’ Less Popular Cousin

Teenagers receive underwear the same way they receive socks—with mild disappointment and eventual acceptance.

This is when underwear gifts shift from fun to functional. Plain colors. Multipacks. Nothing exciting. Nothing embarrassing. Just enough fabric to last until laundry day.

Parents give these gifts knowing full well they’ll be ignored until absolutely necessary. Teenagers secretly appreciate them six months later when all their favorites are gone.

---

Adult Christmas Underwear: The Quietly Appreciated Gift

Adulthood changes everything.

Suddenly, Christmas underwear isn’t a joke—it’s a relief.

Good underwear is expensive. Comfortable underwear is rare. And replacing the entire drawer at once feels oddly luxurious. These gifts come from people who know you well enough to understand your priorities now include comfort, durability, and waistbands that don’t roll.

This is the stage where you nod, smile, and think, “Honestly? Thank you.”

---

Matching Sets and “Nice” Undies

This is also the age of receiving underwear that’s meant to feel grown-up. Matching sets. Neutral colors. Fabric that claims to breathe.

These gifts usually come from partners, spouses, or well-meaning relatives who have decided you deserve to feel like a functioning adult with their life together—even if that’s a stretch.

You may not wear them every day, but they live in the drawer like quiet backup dancers, ready for moments when effort feels necessary.

---

The Boyfriend Gift Section: Ambition Over Comfort

Every couple has this moment.

A boyfriend—well-intentioned, optimistic, and clearly influenced by movies—gifts his girlfriend underwear that looks amazing and feels like it was designed by someone who has never actually sat down.

Lace everywhere. Straps in confusing places. Zero forgiveness.
The kind of underwear that says, “This is not for walking, bending, or existing.”

She smiles. She says thank you. She tries it on once.
Then it disappears into the drawer forever, only resurfacing when she’s cleaning or moving.

These gifts are given with love and worn with patience—briefly.

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Why Underwear Is Actually the Perfect Christmas Gift

Underwear survives every stage of life. It grows with us, embarrasses us, comforts us, and eventually becomes something we genuinely appreciate.

It’s practical without being boring. Personal without being too personal. And universally relatable.

Underwear says, “I care about your comfort, even if you didn’t ask.”

And that’s kind of the heart of Christmas.

So this year, when you unwrap yet another pair, remember:
You’re part of a long, proud tradition.

Everyone gets underwear for Christmas.
And honestly? We wouldn’t have it any other way.