Tonights distractions go out the window!

Tonight is a night that you need to put all focus on your relationship. Express this feeling to your partner. Make an agreement that tonight whatever you are going to do will have no distractions. Forget the cell phones, no television, no sports, no computer and no interruptions. This is a night that is quietly set aside for the two of you. Have you ever been to dinner when you partners phone rings and they talk for a few minutes, if you like me you feel a little shorted on your time together. I don't care if you are newly dating or have been married for several years. You still owe your partner respect while you are focusing on your relationship. You can leave numbers to the places you will be attending in case of emergency's, but other then that your undivided attention should be focused on each other. Don't sit at the restaurant and watch sports on the television either, I have a bad habit of doing this one. Football season is the worst for me, but I try to sit myself facing away from any television so I am not tempted.

Another point to make on this distractions point is don't go to place that doesn't allow you the noise level to chat. Forget the new club with it's loud music, or the professional basketball game or any place you cannot talk to each other easily. Quite places such as parks, museums, or beaches are great for walking and talking. Don't forget to hold hands also. Remember this is to be a date and all distractions need to be thrown out the window. Well don't literally throw them out the window, cell phones are expensive.

The gift of a good nights sleep

One thing that everyone lose is a great night of sleep. So often in today society we don't get enough sleep. But today you are going to take some steps to try to give you partner a great nights sleep. There are several ways to get people in the mood for a great night sleep. Many people believe that a warm glass of milk does the trick while other thing a little kahlua and milk will do the trick. Find out which makes your partner most relaxed and have the drink waiting on them just before bedtime. The next thing you need to incorporate is touch. Either a nice massage on the back or a light flowing touch works wonderful in adding extra relations for you partner to make them sleep better. Make sure all distractions are taken care of, like children, noises in the house, and keep the light dim until you turn them out completely. If you partner needs background noise such as a fan make sure to have that in place also. Sex also works to help some people sleep but this is hit or miss so don't count on it working unless they give the nod for it. Lastly make sure you are still while in the bed. If you flopping around like a fish they are not going to get any good sleep. Find a positions in which you can lay and touch them and doze off yourself, hopefully in the morning they will wake being refreshed and ready to thank you for the great night of sleep.