Warm her up to get the most out of your sexual relationship.

Men we have a hard time understanding that we need to warm up a woman to get her in the mood for some loving that will last all night. We are simple creatures, as soon as we feel the urge we are ready, we have no warm up phase. Woman however need to be gently guided towards that feeling that just happens in us. We have to take our time and get the mood just right, which is hard for us because we are ready to pounce right now. Gentlemen let me put it to your this way the warming up is a way to make the love making last longer, by slowing down a bit the activities will last longer into the night. The more time you take the better she will be a receiving your advances. We all here the jokes about how quick men are and that their partners wish they could last longer, well let me tell you the sexual stamina isn't what will get it for you. The foreplay and the building of excitement will get your female companion to the point she need to be at. Don't be embarrassed if you need help in this matter, there are several books out on the subject of foreplay that can help you. The main thing is not to rush. Most of us are so excited when we get to engage in these activities that we dive right in, but believe me that is the worst thing you can do. Take your time, that feeling isn't going to go away especially if you push all the right buttons. Now go out and get your love making in shape and take your time.

Don't be to shy to open up to someone you love.

So many times we keep to ourselves and don't let anyone in. If you are doing this to the love of your life you are making a big mistake. The one person that you should be able to trust should be that person you want to spend the most time with. Now I am not saying open up totally to someone you just met, you have to get to know them first. When you have been in a relationship for a while you need to confide and trust them. Tell them the things you need to get off your chest or the things that haunt you. If you have fantasies you can share them with this person. This is the best place for judgement not to be passed. One thing I would suggest is if you are feeling a little indifferent on a subject talk it out with your partner. Tell them that you don't know why you feel this way and then explain the way you feel to them. You might not like going to your parents house or sitting at the back of the movie theater, things like this deserve an explanation. This way your partner doesn't keep asking you why or keep trying to get you to do something you don't want to or that freaks you out. You might be a little surprised that if you get these issues off your chest to your partner, how much stronger your relationship can become. For example if you were scared by clowns as a child and have a fear of them, your partner will know not to buy tickets to the circus, or if you have cousins that teased and hit you as a child, they will understand why you don't want to go to the family reunion that you got an invitation to. Bringing your partner into the light on things that upset you will help shed new light on your relationship.