Like various 'jobs' you do to improve your sagging body parts, your relationship with your spouse too might need an uplift. Here how to give it the much-needed makeover.
1 DECIDE
On three things you did like to improve about relationship-whether it's more time together, better sex, or a commitment to romantic gestures-and work out what you both need to do to make that happen. He could come home early once a week and help you make a nice meal. Or you may need to be more specific about your expectations when it comes to house work, and divide up the tasks so you are each responsible for different areas.
2 PRACTICE
Saying sorry. It does not mean you were wrong, just that you are sorry your partner feels upset. A gentle apology can defuse a brewing argument and lays the ground work for a clam chat. Of course, it's a two-way street, so you must both agree to say sorry when you have hurt each other.
3 TIME
Together does not happen magically just because you live together, in fact it's much easier to take each other for granted. You need to book in quality time. A date once a week, or a simple agreement that you will switch off the TV and catch up, will bring you closer and remind you why you fell in love. It can help though, to rule out stressful discussions about kids and money for the first hour, and concentrate on your feelings for each other.
4 COMPLIMENTS
Often get dropped in favour of practical observations but research shows happily-married couples say five positive things for every negative comment. When you pay a compliment to your spouse, it communicates that you value them as a person. So make it a priority to compliment your partner everyday without fail.
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