Thursday, January 8, 2026

The Hundred Man Plan

       Red High Heal Shoes with Red women's underwear on them.



The Hundred Man Plan


A funny, brave and subversive novel. A feminist riposte to centuries of men having all the fun.

Ten years of a seemingly perfect marriage crumbles when an anonymous woman uncovers her husband's affair.

To add insult to injury, he blames his infidelity on her, calling her "frigid" and "a prude." To prove she's anything but, she embarks on a liberating sexual odyssey, embracing her desire and refusal to be defined by her ex-husband's hurtful words. She, along with her already sexually liberated best friend, hatch the ultimate plan: to sleep with one hundred men.

As she sets forth on this contemporary heroine's journey, navigating the complexities of modern relationships and one-night stands, she begins to break free from the constraints of her past. Each encounter becomes a step towards reclaiming her identity and redefining her notions of love, intimacy and fulfillment.


Available Starting November 13, 2025 (Pre-Order Before That)


Get your copy at https://www.mistyohara.com/


Click here to get The Hundred Man Plan on Amazon

Click here to get The Hundred Man Plan on Barnes & Noble


Back cover of book with Author Picture





Book Contest

🍔 A Burger, a Beer, and a Cardboard Taylor Swift: My Unforgettable Meal at Silver Reef Restaurant & Brewery in St. George, Utah

  Brewery Logo


🍔 A Burger, a Beer, and a Cardboard Taylor Swift: My Unforgettable Meal at Silver Reef Restaurant & Brewery in St. George, Utah

There are meals that feed your stomach… and then there are meals that feed your soul (and also leave you contemplating a second Amber Ale and the sudden urge to hug your server). My recent visit to Silver Reef Restaurant & Brewery in St. George, Utah, was firmly in the latter category.

Let me walk you through the experience—no napkin required, but you might drool a little.

First, a Little History with Your Appetizer

Located in the reinvigorated historic shell of the old Silver Reef Brewery (with roots going back to the 1800s), this spot has the kind of rustic charm that says, “Yes, we respect our history—but we also know how to put bacon on a burger just right.” The Silver Reef area itself was once a silver mining boomtown, and now it’s a “foodie goldmine” for the hungry and the hop-curious.

They’ve breathed new life into the space—while still giving a nod to the past—and let me tell you, the results are delicious.

Let’s Talk About the Burger

The Silver Reef Burger.

I’m not saying it changed my life, but I did whisper "wow" after the first bite. Juicy, perfectly seasoned beef topped with melty cheese, crispy bacon, a toasted bun that held up like a champ, and a secret sauce that had me doing the "discreet finger lick when no one's watching" move.

By the end, I was negotiating with my stomach about whether or not to order a second one just to look at it.

Spoiler: I didn’t. I have some self-control. (But barely.)

Little Foot Amber Ale Can
Little Foot Amber Ale: Smooth, Sassy, and Highly Recommended

Now, I’m no beer snob—but I know what tastes good. And the Little Foot Amber Ale on draft? Let’s just say, if this beer had a Tinder profile, I’d swipe right. Smooth, balanced, slightly toasty, and with just the right level of hoppy attitude—it was the perfect wingman for my burger.

Do yourself a favor and get the draft. There’s something deeply poetic about drinking an Little Foot Amber Ale where the beer gods clearly still linger in the walls.

Stephen: Server, Legend, Possibly a Mind Reader

Shoutout to Stephen, my server, who somehow knew exactly when to refill my drink, check in on the burger-to-mouth ratio, and toss in just the right amount of witty banter to make me feel like I was part of an indie sitcom.

Friendly, attentive, and probably deserving of his own burger named in his honor. If you’re reading this, Stephen—10/10, would tip again.

Now, About Taylor Swift...

Okay, let’s talk about the cardboard cutout of Taylor Swift hanging from the ceiling. I won’t spoil it for you (because that would ruin the fun), but let me just say this:

You must ask about it.

It’s weird. It’s wonderful. It’s the kind of detail that makes you love a place just a little more. It also confirms that someone in the building has an excellent sense of humor—and probably a poster collection from 2008.

Is it art? Is it whimsy? Is it a cryptic message about love and burgers? Only Taylor knows.

Go There, Eat Everything, Thank Me Later

Silver Reef Restaurant & Brewery is more than just a place to grab a meal. It’s an experience—a delicious, welcoming, slightly cheeky experience that makes you want to come back with friends, order more Amber Ale, and maybe write a thank-you letter to the burger itself.

So next time you’re in St. George, skip the drive-thru and head to Silver Reef.

Ask for Stephen.
Order the Silver Reef Burger.
Get the Amber Ale on draft.
And for the love of all things fried and fabulous… ask about Taylor.

You won’t regret a single bite.

Check out their Website - https://sgbev.com/


Delicious Looking Burger







Tuesday, January 6, 2026

The 48 Laws of Prana (Pranic Living)

  Title of book in an Eclipse.


The 48 Laws of Prana (Pranic Living)


This book is for those seeking a deeper connection to their inner energy and the limitless potential of the universe. Drawing inspiration from ancient wisdom, spiritual masters, and practical insights, each law provides profound lessons to help you harness your energy, elevate your consciousness, and embrace a life of balance, joy, and vitality.

Whether you’re beginning your journey or seeking to refine your path, this book will inspire you to unlock your inner light, align with the natural flow of life, and find nourishment beyond the physical. It’s not just a guide—it’s a companion for your spiritual evolution.




Monday, January 5, 2026

Drastic Hair Style Changes and How They Can Absolutely Rock Your Relationship (In Both Directions)

 Man and Woman Crying over Hair



Drastic Hair Style Changes and How They Can Absolutely Rock Your Relationship
(In Both Directions)

There’s something oddly thrilling about the moment someone decides, “You know what my relationship needs? Bangs.” Or a bleach-blonde buzzcut. Or a surprise mullet. Yes, nothing says “emotional reset” like walking into the bathroom looking like one person and walking out looking like someone who might sell crystals at a Renaissance fair.

But here’s the thing they don’t tell you at the salon: drastic hair changes don’t just affect your scalp. They affect your relationship. Dramatically. Like, "we need to have a talk" dramatically.

Let’s say you’ve been rocking the same lovely locks for the better part of your courtship. Your partner knows your hair like they know your coffee order. It's part of your visual identity—your “relationship brand.” Then one day, they come home and find you with purple hair and a side shave. Suddenly, they’re not sure whether to kiss you or ask for your autograph because you now resemble their favorite obscure alt-pop singer from 2009.

The initial reaction is always the most telling. There’s that half-second of stunned silence, followed by a weird smile and some version of, “Oh... wow.” The tone tells you everything. If it goes up at the end like a question, brace yourself. That’s not excitement. That’s confusion wrapped in fear and topped with forced enthusiasm.

And the most dangerous phrase you can hear? “I just need to get used to it.” This is emotional code for: “I’m trying not to say something that’ll get me banished to the couch with the dog.”

It works both ways, too. Maybe they come home with something dramatic—like a mustache that says “1974 villain,” or a buzz cut that makes them look like they joined a fight club. Your brain short-circuits. Do you compliment it? Pretend not to notice? Gently ask if this is for a role in a community theater production?

The truth is, hair is weirdly emotional. We attach so much identity to it that when one person in a relationship changes theirs dramatically, it can feel like dating someone new. But not in the sexy, spontaneous “we’re in Paris and you just spoke fluent French” way. More like, “I just woke up next to a stranger with frosted tips” kind of way.

What follows is a period of silent mourning—for the old hair. You’ll catch yourself scrolling through old photos like it was an ex. “Remember this? This was a good hair day. We were so happy back then.”

But then, as with most things, adaptation kicks in. Slowly, you stop blinking twice every time they enter a room. You begin to recognize the familiar expressions underneath the shaggy bangs or the bold new color. And just when you finally settle into the new look… guess what? They change it again. This time, bangs and a bob.

Relationships require flexibility, trust, and the occasional poker face. Drastic hair changes are like little tests: can you roll with the punches? Can you be supportive even when their hair now crunches audibly due to bleach damage? Can you lie convincingly when they ask, “Be honest, do I look like a pineapple?”

The answer, always, is no. You look like a glamorous pineapple. And I love you.

Because underneath the mohawk or the accidental bowl cut, it’s still them. And in a weird way, being able to laugh through the follicular chaos might just make your relationship even stronger.

Just... maybe save the mullet for your next relationship milestone. Like your five-year “we survived three hair cycles and still love each other” anniversary. 


  

Touch Me Book

Sunday, January 4, 2026

Why Upgrade You is the Self-Help Book That Actually Works

 Well Dressed Man walking through Metaphysical City


Why Upgrade You is the Self-Help Book That Actually Works

Finger Pointing at Reader

Let’s be honest: most self-help books either make you feel guilty for not meditating more, or broke because you don’t have time for a $22 smoothie made of stardust and chia tears.

Enter: Upgrade You by Dr. Rob Alex — the book that doesn’t want to fix you… because you’re not broken. You’re just due for an upgrade, like your phone, your laptop, or your soul when Mercury is in Gatorade.

This isn’t your average “take a deep breath and envision your dream life while ignoring the dirty dishes and existential dread” kind of read. This is real-talk with cosmic flair, a healthy dose of sass, and the kind of motivation that feels like your best friend yelling lovingly at you from across the void.


Your Life. But With More Power and Less Pressure.

Upgrade You is like downloading the latest patch for your life software — except instead of technical jargon, you get laughter, lightbulb moments, and permission to just be a work in progress with style.

Dr. Rob Alex doesn’t preach. He doesn’t shame you for skipping the gym or eating tacos instead of tofu. What he does do is help you:

  • See your habits as magic tricks in disguise

  • Flip your mindset like a pancake, but with less mess

  • Build real confidence (the kind that sticks, not the kind that melts under stress like cheap mascara)

The message is simple but powerful:
Stop “fixing” yourself. You’re not broken.
Start upgrading yourself. You’re becoming.


Small Changes, Big Energy

Let’s face it — you’ve probably tried every “morning routine that will change your life,” only to end up crying in your car at 9:12am wondering if lighting incense counts as self-care.

Good news: Upgrade You doesn’t demand perfection. It invites progress.

Whether you start with cleaning out your closet or cleaning out your inner critic, every small shift adds up to a massive energy reboot.

And we’re not just talking physical energy — we’re talking metaphysical swagger:

  • Saying “no” like a boundary-setting badass

  • Laughing at your flaws instead of hiding them

  • Turning everyday rituals (coffee, brushing your teeth, avoiding your email) into intentional upgrades

It’s part self-help, part soul surgery — and somehow still hilarious.


Metaphysical Magic Without the Mumbo Jumbo

This book manages to tap into deep metaphysical truths — energy, intention, personal power — without sounding like a seminar hosted by someone named Skylar Moonbeam.

It’s practical mysticism.
Grounded spiritual growth.
Alignment with WiFi.
(Okay, maybe not that last one, but who knows?)

Rob Alex teaches you how to:

  • Connect with your energy source (without needing to sit on a mountain or buy a crystal the size of your head)

  • Tune your frequency so you attract better stuff (and people who don't ghost you)

  • Actually enjoy the process of personal growth instead of just white-knuckling it


Real Wisdom, Real Laughs, Real Results

Upgrade You doesn’t take itself too seriously — but don’t let the humor fool you. The insights hit deep. The exercises work. And the overall vibe is something like:

“You’ve got infinite potential. Now let’s unlock it without losing your mind — or your joy.”

It’s the kind of book you’ll read with a highlighter in one hand and a margarita in the other (because balance, baby). It’s also the kind of book you’ll want to gift to that friend who keeps reading sad memes and calling it therapy.


You Don’t Need a New You. You Just Need a Better Signal.

If your life feels like a glitchy app that crashes when things get too real — Upgrade You is your reboot.

So go ahead:

  • Hit refresh on your mindset

  • Delete your inner critic's bad Yelp review

  • And download some divine updates to your confidence, clarity, and cosmic swagger

Because your next level isn’t somewhere far away.
It’s one simple, soulful, slightly hilarious step away.


Get your hands (and heart) on Upgrade You: Simple Changes, Powerful Energy, Infinite Potential today.
The upgrade is optional — but staying stuck? That’s so last season.


CLICK HERE TO GET UPGRADE YOU!

ON AMAZON / KINDLE 

OR READ FOR FREE ON KINDLE UNLIMITED

Saturday, January 3, 2026

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

 Green Book Cover with Title Only


The Let Them Theory:

A Life-Changing Tool That Millions of People Can't Stop Talking About 


Over 7 Million Copies Sold!
#1 
New York Times Bestseller
#1 
Sunday Times
 Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller


A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—
Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, 
The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made 
The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion 
The Let Them Theory every step of the way.

Learn how to:

  • Stop wasting energy on things you can't control 
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
. . . and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of 
The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.

Click here to get The Let Them Theory on Amazon / Kindle 





Book Contest

Friday, January 2, 2026

🍪 Confessions of a Lotus Biscoff Cookie Addict (And Yes, I Will Ask for Yours)

  Person Riding A Cookie


🍪 Confessions of a Lotus Biscoff Cookie Addict

(And Yes, I Will Ask for Yours)

You know how some people dream of flying first class, sipping champagne at 30,000 feet? Me? I’m just here for the cookies.

And not just any cookies. I’m talking about the Lotus Biscoff cookies. You know the ones—those magical little caramelized biscuits handed out by flight attendants like they’re no big deal. But to me? They are everything. I don't care what airline I’m on or what the in-flight movie is—as long as those golden-wrapped treasures hit my tray table, I'm soaring.

✈️ The First Time Was Free...

I didn’t mean to become addicted. I thought it was a one-time snack. I was minding my own business, pretending to read the safety card, when the flight attendant gently placed that little red package on my napkin like it was no big deal.

One bite in, I knew.
This wasn't just a cookie.
It was a gateway to obsession.

That crispy, caramel, cinnamony bite practically dissolved into pure joy. It was like my taste buds were riding first class, even if I was in seat 34B next to a guy using both armrests like a dictator.

🧳 I Will Ask For More

Here's the thing: one pack is never enough. NEVER.

As soon as the flight attendant starts walking down the aisle again, I'm casually clearing my throat, angling for eye contact, and smiling like I’ve just won a major award.

“Oh hi! Um… would it be okay if I got… maybe… another cookie? Or three?”

Do I feel shame? Only slightly. But it’s eclipsed by the joy of hearing that soft crinkle of foil as another packet lands in my hands.

👀 I Will Ask for Yours

And yes. If you’re sitting next to me and you don’t look excited when your cookies arrive—I will ask if I can have yours.

“Oh, are you not a cookie person?”
“Oh, you’re saving them for later? That’s cute. Want me to save them for you?”
“I’ll trade you my pretzels. They’re… lightly salted.”

If you make the fatal mistake of ignoring your Biscoffs until landing, they are fair game. I'm just saying. The tray table is neutral territory, and you left your weapon of joy unguarded.

🛒 I Have Bought Them in Real Life… and It’s Not the Same

I’ve tried to recreate the experience at home. I bought a full sleeve at the grocery store, opened it with reverence, and popped one in my mouth. It was good—but not the same.

Where’s the hum of the engine? The stale air? The plastic cup of ginger ale?
Without the altitude and tiny tray table ambiance, it’s just... a cookie.

Still delicious. Still addictive. But I want the flight edition. The ones that come with a seatbelt sign and a 20% chance of turbulence.

🧠 I Think About Them Between Flights

Sometimes, I look up flights just to see which airlines serve them. I’ve researched if you can bulk order the exact "airline Biscoffs" (you can, and yes, I have a link saved). I’ve even briefly considered becoming a flight attendant—not for the travel. For the access.

💼 Final Thoughts (and Crumbs)

I may never fly private, but give me a middle seat and a fistful of Biscoff cookies, and I’m living my best life. So if you ever find yourself on a flight next to me, just know—you’ve got something I want. Something golden, crispy, and dangerously delicious.

And if you’re not going to eat it…
You know where to find me. 👀



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