Becky ("Becks") has always felt like she was on the outside looking in. As she starts high school, she hopes for a fresh start-one where she isn't invisible, where she belongs, and maybe even where her longtime crush, Nate, finally notices her. But high school isn't as simple as she hoped. Struggling with self-confidence, social pressures, and the fear of standing out for the wrong reasons, Becks finds herself caught between wanting to stay under the radar and dreaming of something bigger.
The idea of waking up early might not appeal to everyone, especially if you’re a night owl or someone who values their sleep-ins. However, the benefits of rising early go beyond just having a few extra hours in the day. From boosting productivity to improving mental well-being, getting out of bed early can transform your life in ways you might not expect. Here are the top reasons why embracing the early morning hours is worth it.
Getting up early gives you precious, uninterrupted moments to focus on yourself. Before the world wakes up, you can enjoy activities like reading, meditating, exercising, or journaling without distractions. It’s a time to recharge mentally and set the tone for a positive day ahead.
Early risers often report increased productivity because their minds are fresh, and they can focus on important tasks without interruptions. The quiet hours of the morning provide the perfect environment for tackling work, brainstorming ideas, or completing projects that require deep concentration.
Getting out of bed early helps establish a consistent daily routine, which is key to maintaining balance in your life. When you wake up at the same time each day, your body’s internal clock becomes more regulated, improving sleep quality and overall health.
Morning rushes can be stressful—scrambling to get ready, skipping breakfast, or worrying about being late. Waking up early allows you to ease into your day with plenty of time to prepare. This relaxed start reduces stress and sets a calm tone for the rest of your day.
There’s something magical about the early morning hours. The world is quiet, the air feels fresh, and the rising sun can be breathtaking. It’s a peaceful time to reflect, connect with nature, or simply enjoy a moment of calm before the busyness begins.
Breakfast is often called the most important meal of the day, yet many people skip it due to lack of time. Waking up early gives you the opportunity to prepare and enjoy a nutritious breakfast, fueling your body and mind for the day ahead.
Early risers tend to have a more positive outlook on life. The combination of quiet time, productivity, and exposure to morning light boosts serotonin levels, which can improve your mood and increase feelings of happiness.
When you wake up early, you’re more likely to tackle your tasks proactively instead of reacting to them throughout the day. This head start can reduce overwhelm and give you a sense of control over your schedule.
If you struggle to fit exercise into your day, mornings are a great time to get moving. Whether it’s a jog, yoga session, or gym workout, starting your day with physical activity energizes your body and clears your mind for what lies ahead.
The quiet stillness of the morning allows your brain to process thoughts more clearly. Without distractions, you can focus on personal growth, set intentions, or plan your day, leading to greater clarity and focus throughout the day.
Getting out of bed early means you’re ready to seize the day, whether it’s catching an early meeting, responding to emails, or simply being available for unexpected opportunities. Early risers are often perceived as more reliable and proactive, which can open doors personally and professionally.
Waking up early naturally aligns your body with the sun’s rhythm, promoting better sleep patterns. When you go to bed and wake up at consistent times, your body adjusts to the routine, making it easier to fall asleep and wake up feeling refreshed.
Getting out of bed early isn’t about cutting into your precious sleep—it’s about making the most of your waking hours. Whether you use the time to focus on personal goals, prepare for the day, or simply enjoy some peace and quiet, the benefits of rising early can have a profound impact on your life.
So, why not give it a try? Set your alarm a little earlier tomorrow and see how it transforms your day. You might just become an early bird after all! 🕊️☀️
"In Virtual Lust City, every woman lives to please one man—but paradise comes at a dark cost."
Andrew is the god of his own world, a neon-lit paradise full of only women, with two primal directives: to be insatiably wet, trembling with need, and to obsess over their creator with a hunger that consumes them. These women don’t eat, have no hunger other than their desire to make him climax—they exist solely to worship him. But this isn’t just a fantasy—it’s every man’s ultimate dream turned into a dangerous game.
At first, it seems like paradise: a world where every woman competes to bring Andrew to climax—their lives depend on it. But how far will their obsession take them? Jealousy breeds factions. Factions spark wars. Kidnapping, torture, and murder become tools of the trade. What began as a utopia descends into a free-for-all sex pit, where nothing matters except making Andrew cum—and exacting revenge on the fallen.
This is more than an erotic novel—it’s a high-stakes thriller where every decision could mean ecstasy or oblivion. With a mix of action, horror, comedy, and heart-pounding tension, Virtual Lust City is a wild ride that will leave you breathless.
Will friendship turn into love when two best friends re-connect? Relationships don’t have to be complicated. It’s simple really – I like you, you like me, so let’s get together. If only it was that easy! We’ve known each other for years – since we met at university, and now you’re moving just down the road in West London. We can see each other all the time again, like we used to. So why can’t we take that next step and become more than friends? I‘ve had boyfriends, but no-one serious and frankly they have so often disappointed. Is it me? No! Are my standards too high? No! Or have they all been jerks? Maybe. Well, I’m not looking any more. There are plenty of men who would love to go out with me, but I’ve chosen you. Now you need to choose me as well because I won’t wait forever. I want you and now the burning question is, do you want me? I think you do, so what’s stopping you? There’s only ever been one girl for me, but only as a friend. I want to take things further, but I can’t risk losing your friendship. It is too important to me. Or should I take the risk to get it all? Even after that party when everything seemed to be finally on track, something was holding us back. We could be together now, as we were meant to be. So why aren’t we? Will Jess and Jack finally take the leap into each other’s arm or will they play it safe? ‘Second Chance at Love’ is the first in a short series of interconnected books.
use the links below to get the other books in the series
US Kindle / Kindle Unlimited Versions
UK Kindle / Kindle Unlimited Versions
Still Rebel Yelling:
Billy Idol and Joan Jett Prove Rock Never Ages – Concert 2025 Recap
Last night, I wasn’t just at a concert—I was time-traveling. Back to leather jackets, defiant sneers, and the pulse of pure, unfiltered rock ’n’ roll. Billy Idol stormed the stage in 2025 like it was 1985—and I loved every rebellious minute of it.
I started listening to Billy Idol in the ‘80s, when Rebel Yell blared through cassette decks and White Wedding was a rite of musical passage. Decades later, his voice still carries that same sneering edge, that youthful anger, even if the man behind it has clearly grown wiser with time. And the crowd? We may be a bit grayer, maybe rocking orthopedic inserts in our boots—but when Billy hit the stage, we were teenagers again.
Billy didn’t just walk out—he arrived. With his signature spiky platinum hair, a snarl that could cut glass, and a wardrobe that still screams punk icon, he delivered a show that was both tight and feral. Every note felt familiar, like a friend you haven’t seen in years but instantly click with again.
There’s a wisdom in his presence now—an artist who’s not pretending to be 25, but who knows exactly how to channel that fire into a performance that feels timeless. He’s polished, professional… and still sounds dangerous. That anger, that snarl—it’s still there. Not the reckless kind of youth, but the “I’ve survived and I’m still not bowing down” kind. It’s the voice of a rebel who’s been around the block and still refuses to back off the gas.
Songs like Eyes Without a Face were haunting and soulful, while Dancing with Myself lit the place up. And when Rebel Yell closed the night, the amphitheater felt like a collective scream from every generation in attendance.
Opening the night, the one and only Joan Jett reminded everyone that punk isn’t just music—it’s an attitude. She strummed her guitar like it owed her money and delivered every line with her signature growl and gleam. Bad Reputationfelt like a battle cry, Crimson and Clover was dreamy and defiant, and I Love Rock 'n' Roll still hits harder than most songs half its age.
Joan brings youthful anger to the stage too—not in the tantrum sense, but in that fierce, no-nonsense way that says, “I’ve always been this badass, and I’m not stopping now.” Her set wasn’t just an opener—it was a fiery torch that lit the stage for Billy Idol to explode onto.
What struck me most about the entire night was that while many of us in the crowd are decades past our high school years, the music didn’t feel old. It didn’t even feel nostalgic—it felt alive. The show wasn’t a tribute to the past; it was a celebration of staying loud, staying wild, and staying true.
Billy Idol and Joan Jett aren’t resting on legacies. They’re out there proving that energy, attitude, and passion don’t have an expiration date.
If you’re lucky enough to catch this tour, don’t just go for the memories—go because they’re still making new ones. And when Billy Idol clenches that fist, throws his head back, and lets out that Rebel Yell, yell right back. You’re not too old. Neither is he.
Rock never ages. It just gets louder.
