Sunbathing Essentials: 1980s vs. Today

Sunbathing has always been a popular summer activity, but the essentials needed for a perfect sunbathing session have evolved significantly over the years. From fashion and accessories to skincare and gadgets, let’s take a look at what you needed for sunbathing in the 1980s compared to today.

Sunbathing in the 1980s

The 1980s were all about bold styles, big hair, and minimal sun protection. Here are the key items you’d find in a sunbather’s arsenal during this iconic decade:

1. Bikini or High-Cut Swimsuit

In the 1980s, the fashion was all about high-cut swimsuits and bikinis. These swimsuits often featured bright colors, bold patterns, and plenty of spandex to achieve that perfect, snug fit. The goal was to show off as much skin as possible to get that coveted tan.

2. Sun Tanning Oil

Sun protection was not a major concern in the 1980s. Instead, many sunbathers used tanning oils to intensify their tans. Popular products included Hawaiian Tropic and Bain de Soleil, which often contained little to no SPF. The focus was on achieving a deep, golden tan, often at the expense of skin health.

3. Reflective Sun Visors and Sunglasses

Reflective sun visors and oversized sunglasses were essential for keeping the sun out of your eyes while maintaining a fashionable look. Aviator sunglasses were particularly popular, adding a touch of glamour to any sunbathing session.

4. Beach Towel or Blanket

A brightly colored beach towel or blanket was a must-have for laying out on the sand or by the pool. These towels often featured bold stripes, tropical prints, or iconic 80s patterns.

5. Boom Box

No 80s sunbathing session was complete without a boom box blasting the latest hits. Whether it was Michael Jackson, Madonna, or Duran Duran, music was an essential part of the sunbathing experience, creating a lively and energetic atmosphere.

6. Magazines

Sunbathers in the 1980s often brought along their favorite magazines to read while soaking up the sun. Titles like Cosmopolitan, Seventeen, and Vogue were popular choices, offering fashion tips, gossip, and entertainment.

Sunbathing Today

Today’s sunbathing essentials reflect a greater awareness of sun protection, technological advancements, and a more diverse approach to outdoor leisure. Here are the modern must-haves for a sunbathing session:

1. Swimsuit Variety

Today, there’s a wider variety of swimsuit styles to choose from, including bikinis, tankinis, one-pieces, and even swim leggings. Sustainable and eco-friendly swimwear brands are also gaining popularity, reflecting a growing concern for the environment.

2. Sunscreen with High SPF

Sun protection is a top priority now, with broad-spectrum sunscreens offering high SPF levels to protect against UVA and UVB rays. Products like Neutrogena Ultra Sheer, La Roche-Posay Anthelios, and Supergoop! are popular choices. Many sunscreens now also include antioxidants and skin-nourishing ingredients.

3. Wide-Brimmed Hats and UV-Protective Sunglasses

Modern sunbathers opt for wide-brimmed hats and UV-protective sunglasses to shield their face and eyes from harmful rays. Brands like Ray-Ban, Oakley, and Maui Jim offer stylish and protective eyewear options.

4. Beach Chairs and Umbrellas

Comfort is key, with many sunbathers bringing along adjustable beach chairs and umbrellas for shade. Portable and lightweight designs make these accessories easy to transport and set up.

5. Portable Speakers and Earbuds

While boom boxes have given way to portable Bluetooth speakers and wireless earbuds, music remains a sunbathing staple. Devices from brands like JBL, Bose, and Apple allow for personalized playlists and high-quality sound without disturbing others.

6. Books and E-Readers

Books remain a favorite sunbathing companion, but e-readers like Kindle and Nook provide the convenience of carrying an entire library in one compact device. Audiobooks and podcasts are also popular alternatives for those who prefer to listen while they relax.

7. Hydration and Snacks

Staying hydrated and fueled is important, so modern sunbathers often bring along insulated water bottles and healthy snacks. Brands like Hydro Flask and Yeti keep beverages cold for hours, while a variety of snacks ensure you stay energized.

8. Cooling Towels and Misters

To combat the heat, many people now use cooling towels and misters. These items help keep you cool and comfortable, making it easier to enjoy extended time in the sun.

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While the essentials for sunbathing have evolved from the 1980s to today, the core desire remains the same: to enjoy the warmth and relaxation of a sunny day. By combining elements of fashion, technology, and health-conscious products, modern sunbathers can create a safe, stylish, and enjoyable experience. Whether you prefer the nostalgic charm of the 80s or the advanced conveniences of today, sunbathing remains a beloved summer activity. 

The Value of “The Couples Road Trip: Travel Filled With Adventure, Intimacy and Love” for Couples

  

 

The Value of “The Couples Road Trip:

Travel Filled With Adventure, Intimacy and Love” for Couples

In today's fast-paced world, finding time to truly connect with your partner can be a challenge. Between work, social commitments, and daily routines, it’s easy to lose sight of the romance and adventure that once fueled your relationship. That’s where The Couples Road Trip: Travel Filled With Adventure, Intimacy and Love comes in—a must-read guide that transforms an ordinary road trip into an extraordinary experience of connection, discovery, and rekindled passion.

Rediscover the Joy of Adventure

One of the greatest strengths of this book is its emphasis on adventure. A road trip is more than just a journey from point A to point B; it’s a canvas for spontaneity, exploration, and shared experiences. The Couples Road Trip encourages couples to break free from their routines and embrace the unexpected. With tips on how to choose the perfect destination and balance a structured itinerary with impromptu detours, this book is your key to transforming every trip into a memorable adventure.

Deepen Your Connection

At its core, The Couples Road Trip is about intimacy—both emotional and physical. The book is packed with ideas for meaningful conversations, activities that foster closeness, and ways to reignite the spark in your relationship. Whether you’re navigating new territory together or revisiting favorite spots, the shared experiences and quality time on the road naturally deepen your connection. The advice in this book goes beyond the trip itself, offering insights that can strengthen your relationship long after you return home.

Create Lasting Memories

Every couple has their unique story, and road trips are a perfect way to add new chapters. From the small joys of singing along to your favorite songs to the awe-inspiring moments of discovering a hidden gem, The Couples Road Trip helps you turn every mile into a memory. The practical tips on budgeting, packing, and planning ensure that you can focus on what really matters—making the most of every moment together.

An Invitation to Ongoing Adventure

The beauty of The Couples Road Trip is that it doesn’t just end when the car is parked back in the garage. It’s a book that inspires you to see every journey as an opportunity to grow closer and create new memories. Whether it’s your first trip together or one of many, this guide will leave you eager to plan your next adventure.

In summary, The Couples Road Trip: Travel Filled With Adventure, Intimacy and Love is more than just a travel guide—it’s a roadmap to a stronger, more vibrant relationship. For couples looking to reconnect, reignite their passion, or simply enjoy each other’s company in new and exciting ways, this book is an invaluable resource. So, pack your bags, hit the open road, and let the adventure of a lifetime bring you closer than ever before.

Click here to get The Couples Road Trip FREE Aug 23-25, 2024

 

Best Spots for Couples to Visit Around Portland, Oregon

Portland, Oregon, with its stunning natural beauty, rich cultural scene, and unique urban vibe, offers countless opportunities for couples to explore and enjoy together. Whether you're looking for outdoor adventures, cozy cafes, or artistic experiences, the City of Roses has something for every type of couple. Here are some of the best spots for couples to visit around Portland.

1. Washington Park

4033 SW Canyon Rd, Portland, OR 97221

Washington Park is a quintessential Portland destination, perfect for couples who love the outdoors. The park includes the International Rose Test Garden, where you can stroll among thousands of blooming roses, and the Japanese Garden, a serene oasis with meticulously landscaped grounds. Don't miss the Hoyt Arboretum, with its extensive collection of trees and walking trails.

2. Multnomah Falls

53000 E Historic Columbia River Hwy, Bridal Veil, OR 97010

Just a short drive from Portland, Multnomah Falls is a must-visit for couples who appreciate natural beauty. This iconic waterfall, plunging 620 feet, is the tallest in Oregon and offers breathtaking views. Take a romantic hike to the Benson Bridge for a closer view, or explore the nearby trails for more adventure.

3. Powell’s City of Books

1005 W Burnside St, Portland, OR 97209

For book-loving couples, a visit to Powell’s City of Books is a dream come true. As the largest independent bookstore in the world, Powell’s spans an entire city block and houses over a million books. Spend an afternoon browsing the vast selection, enjoy a coffee in the in-store café, and maybe even find a special book to remember your visit.

4. The Portland Art Museum

1219 SW Park Ave, Portland, OR 97205

Art enthusiasts will find the Portland Art Museum to be a perfect date spot. The museum features an impressive collection of American, Native American, European, and contemporary art. With rotating exhibits and special events, there's always something new to see. After exploring the galleries, take a stroll through the nearby South Park Blocks.

5. Forest Park

Forest Park, Portland, OR

Forest Park is one of the largest urban forests in the United States, offering miles of trails for hiking, biking, and exploring. Couples can enjoy the peaceful, lush environment while getting some exercise. The Wildwood Trail, in particular, provides a scenic route with opportunities to see local wildlife and stunning views of the city.

6. OMSI (Oregon Museum of Science and Industry)

1945 SE Water Ave, Portland, OR 97214

OMSI is not just for kids—it's a fantastic spot for couples who love to learn and explore together. The museum offers hands-on exhibits, an impressive planetarium, and an IMAX theater. Check out their special events and adult-only evenings for a unique and fun date night.

7. Pittock Mansion

3229 NW Pittock Dr, Portland, OR 97210

Perched high in the West Hills, Pittock Mansion offers panoramic views of Portland and Mount Hood. This historic mansion, built in 1914, is filled with period furnishings and fascinating exhibits. After touring the mansion, wander the beautiful gardens and take in the breathtaking views together.

8. The Grotto

8840 NE Skidmore St, Portland, OR 97220

The Grotto is a serene, 62-acre Catholic sanctuary offering beautiful gardens, peaceful walking paths, and stunning views. Couples can enjoy the tranquility of the Upper Level Gardens, visit the meditation chapel, and explore the botanical gardens. It's a perfect place for reflection and relaxation.

9. Alberta Arts District

NE Alberta St, Portland, OR

The Alberta Arts District is a vibrant neighborhood filled with galleries, boutique shops, and diverse dining options. Couples can spend the day exploring the eclectic mix of street art, local crafts, and unique shops. Don't miss Last Thursday, a monthly street fair showcasing local artists and performers.

10. Portland Spirit Cruises

1010 SW Naito Pkwy, Portland, OR 97204

For a romantic evening on the water, consider a Portland Spirit Cruise. These river cruises offer stunning views of the city skyline and surrounding landscapes. Enjoy a delicious meal, live entertainment, and the company of your loved one as you sail along the Willamette River. It's a memorable way to experience Portland from a different perspective.

11. Witches Castle

Forest Park, Portland, OR

For couples who enjoy a bit of history and a touch of mystery, a visit to the Witches Castle is a must. Located in Forest Park, this stone structure was built in the 1930s and has a fascinating, albeit eerie, history. The short hike to the castle is scenic and enjoyable, and the destination itself is perfect for some intriguing exploration and storytelling. It's a unique spot that adds a bit of adventure to your outing.

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Portland's diverse attractions and scenic beauty make it an ideal destination for couples looking to create unforgettable memories together. From exploring lush parks and gardens to enjoying cultural and culinary delights, there's no shortage of romantic spots to discover in this charming city. So grab your partner and start planning your next adventure in Portland, Oregon!

Top Ten Romantic Comedy Movies to Make You Laugh and Love

 

Top Ten Romantic Comedy Movies to Make You Laugh and Love

Romantic comedies have a special way of combining love and laughter, making them perfect for any movie night. Whether you're looking for classic charm or modern hilarity, this genre offers something for everyone. Here’s a list of the top ten romantic comedy movies that promise to entertain, including two beloved films starring Adam Sandler.

1. The Wedding Singer (1998)

Adam Sandler and Drew Barrymore shine in this nostalgic trip back to the 1980s. Sandler plays Robbie, a wedding singer left at the altar, while Barrymore is Julia, a sweet waitress stuck with a self-absorbed fiancé. Their chemistry and comedic timing make this film a heartwarming and hilarious watch.

2. Blended (2014)

Another delightful pairing of Adam Sandler and Drew Barrymore, "Blended" tells the story of two single parents who, after a disastrous blind date, find themselves stuck together at a family resort in Africa. The blend of comedy, romance, and touching family moments make this a standout romantic comedy.

3. When Harry Met Sally (1989)

A quintessential romantic comedy, "When Harry Met Sally" explores the age-old question of whether men and women can just be friends. With iconic performances by Billy Crystal and Meg Ryan, and a script full of witty and memorable dialogue, this film remains a beloved classic.

4. 10 Things I Hate About You (1999)

This modern retelling of Shakespeare's "The Taming of the Shrew" is set in a high school, with Heath Ledger and Julia Stiles delivering standout performances. The film is packed with humor, teen angst, and sweet romance, making it a must-watch for rom-com fans.

5. Crazy, Stupid, Love (2011)

Featuring a star-studded cast including Steve Carell, Ryan Gosling, Julianne Moore, and Emma Stone, "Crazy, Stupid, Love" follows a middle-aged man's journey to rediscover his manhood with the help of a young bachelor after his marriage falls apart. The film skillfully balances humor and heart, resulting in a modern classic.

6. Pretty Woman (1990)

Julia Roberts and Richard Gere star in this Cinderella-esque tale about a wealthy businessman and a vivacious prostitute who fall in love. "Pretty Woman" combines charm, humor, and romance, making it one of the most enduring films in the genre.

7. Notting Hill (1999)

Hugh Grant and Julia Roberts star in this charming story about a London bookstore owner who falls in love with a famous American actress. With its delightful humor and touching romance, "Notting Hill" has become a beloved rom-com staple.

8. Bridget Jones's Diary (2001)

Renée Zellweger stars as Bridget Jones, a single woman in her thirties who decides to take control of her life by starting a diary. The film, featuring Colin Firth and Hugh Grant as her romantic interests, is full of witty humor, relatable moments, and heartfelt romance.

9. 13 Going on 30 (2004)

Jennifer Garner plays a 13-year-old girl who magically transforms into her 30-year-old self overnight. This whimsical film is a fun mix of comedy and romance, as her character navigates adulthood while trying to win back her childhood crush, played by Mark Ruffalo.

10. Love Actually (2003)

An ensemble cast leads this beloved film that interweaves multiple love stories set in the weeks leading up to Christmas. With performances by Hugh Grant, Emma Thompson, Keira Knightley, and many others, "Love Actually" explores the many facets of love with humor and warmth.

From timeless classics to modern hits, these romantic comedies offer a perfect blend of laughter and love. Adam Sandler's memorable performances in "The Wedding Singer" and "Blended" add a unique charm to the genre, ensuring these films will continue to be favorites for years to come. So, grab some popcorn, cozy up, and enjoy these delightful rom-coms that are sure to warm your heart and tickle your funny bone.

These top ten romantic comedies are perfect for any movie night, whether you’re looking to laugh, cry, or simply enjoy a heartwarming story. 

We would love to hear your favorite romantic comedy movies so please add them in the comments. 

 

Top Date Ideas in Indianapolis, Indiana

Top Date Ideas in Indianapolis, Indiana

Indianapolis, the vibrant capital city of Indiana, offers a myriad of romantic and fun activities for couples looking to enjoy a memorable date. Whether you’re into arts, outdoor adventures, or fine dining, Indianapolis has something to offer. Here are some top date ideas to help you plan the perfect outing in this charming city.

1. Stroll Through the Indianapolis Museum of Art at Newfields

The Indianapolis Museum of Art at Newfields is a wonderful place for art-loving couples. Explore the extensive collection of artworks ranging from classical to contemporary pieces. Don’t miss the beautiful 100-acre Virginia B. Fairbanks Art & Nature Park for a leisurely stroll and some tranquil time in nature.

2. Romantic Canal Walk

The Canal Walk in downtown Indianapolis is perfect for a romantic evening. You can take a leisurely walk along the scenic canal, rent a paddleboat, or even take a gondola ride for a unique experience. The area is beautifully lit at night, creating a magical ambiance for couples.

3. Explore the Indianapolis Zoo

A visit to the Indianapolis Zoo is a fun and engaging date idea. From watching dolphins perform to exploring the butterfly garden, there’s plenty to see and do. The zoo also offers special events and programs that can make your visit even more memorable.

4. Dinner at St. Elmo Steak House

For a classic and elegant dining experience, head to St. Elmo Steak House. Known for its world-famous shrimp cocktail and delicious steaks, this historic restaurant provides an intimate setting perfect for a romantic dinner.

5. Catch a Show at the Indiana Repertory Theatre

Enjoy a night of culture by attending a play or performance at the Indiana Repertory Theatre. The beautifully restored building and high-quality productions offer a sophisticated and entertaining evening for couples.

6. Visit the Indianapolis Motor Speedway Museum

If you and your partner are motorsports enthusiasts, a visit to the Indianapolis Motor Speedway Museum is a must. Explore the rich history of the Indy 500 and see a collection of historic race cars and memorabilia. You can also take a tour of the famous race track.

7. Picnic at White River State Park

White River State Park offers a beautiful natural setting for a relaxed picnic. Pack a basket with your favorite snacks and find a cozy spot by the river. The park also features trails, gardens, and the Indianapolis Zoo, giving you plenty of options to explore.

8. Wine Tasting at Easley Winery

Spend a delightful afternoon wine tasting at Easley Winery. Take a tour of the winery, sample a variety of wines, and enjoy the relaxed and friendly atmosphere. It’s a great way to unwind and enjoy each other’s company.

9. Hot Air Balloon Ride

For a truly unforgettable experience, consider booking a hot air balloon ride. Float above the scenic landscapes of Indianapolis and enjoy breathtaking views. This unique date idea is perfect for celebrating special occasions or simply enjoying a new adventure together.

10. Visit the Children’s Museum of Indianapolis

While it might seem unconventional, the Children’s Museum of Indianapolis offers fun exhibits and activities that are enjoyable for adults too. Explore the interactive displays, special exhibits, and even the outdoor sports experience area for a playful and engaging date.

11. Dinner and a Movie at Keystone Art Cinema

Keystone Art Cinema provides a cozy and intimate movie-going experience. Watch an indie film or the latest blockbuster, then head to one of the nearby restaurants for a delicious dinner. It’s a classic date night with a touch of sophistication.

12. Explore Broad Ripple Village

Broad Ripple Village is a lively neighborhood known for its eclectic mix of shops, restaurants, and nightlife. Spend an afternoon browsing the unique boutiques, enjoy a meal at one of the trendy eateries, and end the evening with live music or dancing at a local bar.

Indianapolis offers a wealth of date ideas that cater to all interests and preferences. Whether you’re looking for romance, adventure, or simply a fun day out, this city has something special to offer every couple. Plan your next date in Indianapolis and create beautiful memories with your loved one!

From scenic walks and cultural experiences to thrilling adventures and intimate dinners, these date ideas will help you discover the charm and excitement of Indianapolis. Enjoy your time in this vibrant city and make the most of your date!

Bubble Lovers

 

Discover the Sensual Magic of Bubbles

with Sexy Challenges Bubble Lovers

Bubbles. They seem so simple, right? Just a bit of soap and water, and you have a fleeting moment of fun. But what if I told you that bubbles could be so much more? What if they could be the pathway to deep, sensual pleasure and even a gateway to spiritual connection?

Welcome to Sexy Challenges Bubble Lovers—a unique experience that takes the ordinary and transforms it into something extraordinary. This is not just about blowing bubbles and watching them float away. No, this is about harnessing the playful, delicate nature of bubbles to create an unforgettable experience for you and your partner.

Imagine a scene where you and your partner are surrounded by a cascade of shimmering bubbles, each one a tiny world of joy and possibility. As the bubbles float around you, they create a soft, sensual atmosphere that invites touch, laughter, and intimate connection. The physical pleasure is just the beginning.

In Sexy Challenges Bubble Lovers, you will also discover the profound spiritual side of bubbles. These delicate orbs can be more than just physical objects; they can symbolize the beautiful, fleeting moments of connection and intimacy that you share with your partner. Learn how to use bubbles as a tool to deepen your spiritual bond, allowing you to explore new levels of connection and love.

Whether you’re drawn to the physical pleasure that bubbles can bring or intrigued by the metaphysical side of their symbolism—or both—Bubble Lovers will forever change the way you view these simple, yet magical, creations. This challenge is designed to open your eyes to the possibilities that bubbles can bring into your relationship, adding a touch of whimsy, wonder, and deep connection.

Are you ready to let bubbles work their magic in your relationship? Dive into the world of Sexy Challenges Bubble Lovers and discover how something so simple can bring so much excitement, pleasure, and connection into your life.

Embrace the bubbles, embrace the magic, and embrace each other like never before.

Click here to get your copy of Bubble Lovers
on Amazon / Kindle / Kindle Unlimited 

 

Important Relationship Tips from the Writings of OSHO

Important Relationship Tips from the Writings of OSHO

Osho, the renowned spiritual teacher and philosopher, has inspired millions with his profound insights on life, love, and relationships. His teachings emphasize self-awareness, authenticity, and the transformative power of love. Here are some important relationship tips from the writings of Osho that can help you cultivate deeper, more meaningful connections.

1. Be Authentic

Osho emphasizes the importance of authenticity in relationships. Being true to yourself and expressing your genuine feelings and thoughts creates a foundation of trust and respect. He believes that only when we drop our masks and pretenses can we truly connect with another person.

Quote: "Love can only happen through authenticity, not through pretending."

2. Embrace Solitude

Osho teaches that solitude is essential for personal growth and self-discovery. By spending time alone, you learn to understand and love yourself, which in turn enhances your relationships. When you are content in your own company, you bring a sense of wholeness into your interactions with others.

Quote: "If you love yourself, you love others. If you hate yourself, you hate others. Because in relationship, you simply reflect."

3. Live in the Present

Living in the present moment is a recurring theme in Osho's teachings. He advises against dwelling on the past or worrying about the future. By being fully present with your partner, you can experience the richness of each moment and respond to each other with genuine attention and care.

Quote: "The past is no more and the future is not yet: both are unnecessarily moving in directions which don’t exist. One should simply move from one moment to another."

4. Practice Non-Attachment

Osho's concept of non-attachment in relationships is about loving freely without clinging or possessing. This doesn't mean being indifferent but rather allowing each other space to grow and evolve. Non-attachment fosters a relationship based on freedom and respect rather than dependency.

Quote: "Love is not about possession. Love is about appreciation."

5. Communicate Openly

Open and honest communication is crucial for healthy relationships. Osho encourages expressing your feelings and thoughts without fear or hesitation. Honest communication helps resolve misunderstandings and deepens the connection between partners.

Quote: "Speak truthfully. Be honest, be sincere. Be transparent, so you can be seen as you are."

6. Let Go of Expectations

Expectations can often lead to disappointment and conflict in relationships. Osho advises letting go of unrealistic expectations and accepting your partner as they are. This acceptance fosters unconditional love and reduces friction.

Quote: "Don’t expect anything, and there will be no frustration. Expect everything, and there will be no joy."

7. Cultivate Self-Love

Osho believes that self-love is the foundation of all other forms of love. By nurturing self-love, you create a healthy sense of self-worth and confidence. This self-assurance allows you to give and receive love more freely and generously in your relationships.

Quote: "If you cannot love yourself, you cannot love anybody. You will hate others as you hate yourself."

8. Celebrate Differences

Instead of trying to change your partner, Osho suggests celebrating the differences that make each person unique. Embracing diversity in thoughts, habits, and preferences enriches the relationship and helps you grow as individuals.

Quote: "Love is the recognition of the other's uniqueness, the other's individuality."

9. Be Playful and Lighthearted

Osho encourages bringing a sense of playfulness and joy into relationships. Taking life too seriously can create unnecessary stress and tension. By being lighthearted, you can enjoy each other's company and navigate challenges with a positive attitude.

Quote: "Take life easily, lovingly, playfully, non-seriously."

10. Focus on Inner Growth

Osho emphasizes that the ultimate purpose of relationships is inner growth and transformation. Use your relationship as a mirror to reflect on yourself, learn, and evolve. A relationship that fosters mutual growth leads to deeper fulfillment and happiness.

Quote: "A relationship is a mirror. It reflects your being, your inner world."

Osho's teachings offer profound wisdom for nurturing deep and meaningful relationships. By embracing authenticity, practicing non-attachment, communicating openly, and focusing on inner growth, you can create a loving and harmonious partnership. These tips from Osho remind us that true love is about acceptance, freedom, and celebrating each other's uniqueness.

Incorporating these principles into your relationship can lead to greater understanding, intimacy, and joy. Let Osho's insights guide you on your journey to a more fulfilling and enlightened love life.