Romantic Antics for Men (and Women, too)

Challenges In Your Relationship

2012-01-27T00:00:00.000-08:00

In coping with relationship problems, old information becomes new and novel information tends to become old or tiring after a while. If you have struggled with romantic troubles long enough, it is more than likely that you can now start to see this. There is a distinct repetition of advice, remedies, solutions, and suggestions on dealing with relationship stress or unhappiness.

You are probably ready for some new tips that truly do work for you. With that being said, here is list of standing remedies for handling the highs and lows of ongoing romantic endeavor.

A barrage of remedial approach exists for coping with relationship stress, but here are the big three:

Respecting Individual And Personal Boundaries While Maintaining The Right To Choose

The reason why this becomes difficult for couples is that companionship mindset centers around the concept of "teamwork," that is, making decisions as a unit rather than individually. When overlooked or underestimated, this aspect of relationship unity can escalate into further misunderstandings. It happens because "regulations" for emotional matters tend to become less than clearly defined issues, and couples must intentionally speak about them, using wisdom and spiritually peaceful intent.

Negotiating In The Art Of Considerate Compromise

You many view this aspect of coping with relationship problems as a derivative of developed interpersonal and communication skills. Recalling that, even though you may be married living together in committed fashion, you are still two individuals whose personal characteristics and histories were formed long before ever coming together. Much of this previous experience will shape your beliefs regarding how to cope with or handle the bumps in your romantic experience, as well.

Yet, couples need to talk about things -- actually, they have no choice but to share both the negative and the positive feelings that occur during a shared existence. This is the nature of living together as one entity. Even sex is included here. For instance, many times a gracious lady might be shy or maintain a fear of being chastised for talking openly about her sexual drive, dreams, or desires.

She may even go so far as to keep this hidden even from her own husband. Some of this type of behavior occurs as the result of small spats of guilt or squeamishness being embellished early on in authoritative upbringing. Here, contradictions arise as the other "righteous" mate also believes that speaking openly about sexual matters is a much more ethical plus practical way to handle differences and to increase intimate satisfaction within the relationship.

As you can see, a number of conundrums are possible within the realm of coping with relationship issues and problems. Yet, the simplest rule of thumb for dealing with married or otherwise committed romantic cohabitation is to become more skilled at accepting the innate differences that you and your mate naturally possess. There are sound ways to work along with your distinctly unique character attributes in order to push your relationship to much higher ground.

This brings up the concluding responsibility:

Maintaining A Spirit Of Resolve

This remedy includes making it a strong part of your romantic commitment mission to intentionally move through relationship trials and tribulations with an eye toward mutual resolution. You can do that by focusing on present problems and creatively solving them... forgiving and forgetting past injustices once assuring that they no longer exists... and finally, remembering to nearly always present some award or praise for ongoing and even past romantic achievements that the two of you have undergone.

Does this information help? You may also wish to take a look at the list of world class hardback and paper back books that help you relieve relationship stress plus solve complex romantic problems with growing sweetness and skill. Plus, Check Out The Hand-Held Book Reading System That Can Help You "Kindle" Your Romantic Fires Again!

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Smudge Sticks Great To Use To Clear Negative Energy

2012-01-24T00:00:00.000-08:00

Cleansing yourself and your environment of negative energies.

We all lead very busy lives, always on the go whether it be to work, to school, socializing, having visitors over to your house, shopping and even talking on the phone just to name a few. In all that we do in our daily lives we are constantly in contact with other people, different environments and spaces.

Wherever people have been they will leave negative energy behind as well as positive energy but it is the negative energies that affect us greatly. A person may be having a bad day and not feeling very positive, they may be angry, they may have had an argument, feel unwell and so forth. Over time these negative energies will accumulate within your home, work place and also within your own self, causing you to feel quite unbalanced and stagnant.

Everyone is affected by these negative energies although some of us are more sensitive to them than others, especially children. You can feel quite drained, tired and lacking energy or alternatively hyperactive, restless and irritable, something that we quite often see in children, not able to settle or have difficulty in sleeping, not feeling quite like your usual self, feeling uneasy but not able to identify what's going on, lacking motivation, emotionally all over the place and generally on edge. Everyone experiences these negative energies differently, whether it be mild, moderate or severe.

So it is very important to cleanse yourself and your environment, both at home and work so as not to be affected by these energies and to maintain peace and balance.

A simple and effective way to cleanse yourself is:

White Sage Smudging.

It is well known to increase the vibration of any space, person or item therefore cleansing, purifying and clearing negativity in all forms. Smudge sticks can be used to cleanse, purify, and protect a person's aura, the home or business. Smudging feathers which are used to gently sweep and direct the smoke in a more traditional way, (as the North American Indians do) although using your hand in the same manner is also perfect.

- Using a white sage smudge stick, lighting it over a fire proof vessel so it burns and starts to flame, then blow out the flame and the smudge stick will then smoke.

- Sweep the sage smoke using your hand or smudging feather over your head and down through the front of your body and doing the same with the back of your body. You are basically passing the smoke through your aura ( the energetic field that surrounds your entire body).

- You can also do this with your other family members including your children.

This can be done daily, two or three times a week or on a weekly basis depending on what you and your family have been doing.

Be guided by your intuition and how you and your family are feeling and behaving.

A simple and effective way to cleanse your environment:

- Close all windows and doors and begin with sage smudging, lighting the sage in the same way as personal cleansing.

- Walk around your house, work place or business sweeping the smoke in every room. Take special care to smudge in the corners of the room as negative energy can gravitate to the corners, cupboards and cabinets very easily and create a very stagnant energy in the room. Be guided to go where you think negative and stagnant energy resides other than just the room itself.

- Once the house or space has been completely smudged you then burn Frankincense granule incense.

- Place a charcoal tablet in a bowl or incense holder filled with rock salt or sand used specifically for this purpose, using a pair of tongs hold the charcoal disc and light from underneath the charcoal disc whilst holding it over the bowl. Once the charcoal is lit (you'll know when it starts to spark) place it back into the bowl.

- Place a few granules of frankincense on the charcoal. Once it is smoking place in the room and allow the smoke to fill each room. You may like to have a few bowls of frankincense going at the one time especially if you are cleansing your home as every room needs to be done.

- Leave it burning in each room for about 5 - 10 minutes. When each room is completed open all doors and windows to allow the negative energy to be released.

It is important to perform the sage smudging as well as the frankincense for a proper cleansing. The sage will dislodge and lift the negative energies but it is the frankincense that ensures that these energies be released and leave the home or area that is being cleansed.

This can be done on a fortnightly or monthly basis depending on what is going on in your life.

It is also beneficial to cleanse in this way if you are moving into a new house, "cleaning out" the problems and energies left behind by the people who occupied the space before you.

There are many ways to cleanse but the above is a simple but effective way to clear and cleanse.

Debbie Fitzgerald.

Visit us at Unique Spirit for all your cleansing supplies.

We have Uniquely me cleansing spray, sage smudging sticks and smudging feathers, frankincense granules, charcoal blocks and more.

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Biting Foreplay?

2012-01-21T00:00:00.000-08:00

This article is for those who have been suffering from premature ejaculation and are worried about being unable to satisfy women for that reason. The good news is that you can learn how to last longer in bed if you commit yourself to training for this skill.

What I want to introduce you to in this article is some basic things you can do during foreplay. It will be useful if you haven't taken much time for foreplay in the past and want to know what the basic moves are. If you already know these basics, then you can skip this article.

The reason why it's good to learn these basic moves is because if you learn them and get better at them, you will be able to satisfy women during foreplay. Compared to intense orgasms they can have through intercourse, orgasms during foreplay may be weaker, but they will be pleased anyway. Even these pleasures during foreplay can make you stand out as a man, because not many men can give women pleasure or even don't know how to give them pleasure. If you know that you can give women pleasure, you'll be able to feel less bad about ejaculating soon after you enter into her.

The basic moves in foreplay include the following:
Kissing - Her lips, neck, ears, breasts, and vagina are good places to kiss.
Touching - Move slowly from her upper body to her lower body. Imagine your hand is a paint brush and her body is a canvas. Touch her softly like a paint brush.
Hair pulling - This is best done when you're kissing her or she's giving you oral sex. Grab her hair from the hairline and pull it softly.
Biting - Bite her nipples gently. Biting the back of her neck is a good place to bite too. Make it soft.
Oral sex - You can lick her clitoris and vagina vertically, horizontally, or circularly. Also, you can do these moves while sucking her clitoris like vacuuming. You can put your finger in her vagina and see how her body reacts - if her vagina gets tighter, you are on the right path.
Fingering - Cut your nails short and be delicate. Be observant of how her body reacts. Stimulate her G-spot.

The best way to learn these skills is to have sex with your partner a lot and to be observant of her reactions. Be soft and slow in the beginning. By going slowly, you can tease her as well. Teasing her physically can be a great turn on for her.

I hope you'll get better at these skills and be able to worry less about premature ejaculation. If you want to be able to last long in bed, check this website How To Last Longer Sexually.

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Windows To The Soul

2012-01-17T00:00:00.000-08:00

When you go to an optometrist nowadays the machinery they use can quickly reveal any health problem you may have. But is this new?

My Grandma used to say that my eyes were the window to my soul. When she looked into my eyes they told her everything she needed to know about me.

In other words she would argue that our eyes are the most powerful communication system we have. They bring in information. And enable us to make sense of the world. However they also give out information. They tell other people about you.

Just stop for a moment. Think about the people you met yesterday.

Who do you feel was uncomfortable or unhappy?

Who do you feel was happy and enjoying themselves?

How did you get this information? Did they tell you or did you just pick it up?

You can gain so much information from people's eyes. Sometimes the messages from the mouth and the eyes match and then you are in no doubt about what is going on. And this enables you to build a trusting relationship.

But a large number of people, especially in work, send different messages from their eyes and their mouth. This causes you to feel uncomfortable and not trust what is being said to you.

The bottom line is: whatever you are thinking is transmitted in your eyes.

If you are thinking negative thoughts about the world and yourself then the eyes tell us that.

If you are thinking encouraging or affectionate thoughts then the eyes tell us that also.

Think about the Mona Lisa painting for a moment.
Is it the smile that gets you or the eyes? Is the picture so powerful because the eyes and the mouth are in synch? I wonder what she was thinking about when she sat for this portrait. Or was the thought in the artist's mind.

It's strange isn't it that we can see it in others but not ourselves. When all is not well within us we think that we can con the world that everything is OK.

What about you. Do you try to deceive people by thinking one thing and showing another? How many times have you said, "I'm fine" or "Very well thank you" when inside you are really unhappy?

It's interesting isn't it that although the eyes are the window of the world they are run by our thoughts. Have you ever thought about that?

What you think determines what you reveal to the world. If you think negative thoughts then you feel uncomfortable and your eyes show it.

Don't just take what we say on trust try it.

Think about someone you don't like. Think for a moment about them and what it is they have done to you. Why you dislike them so much.

Now look at your feelings. What do you feel? When I do this I get the feelings of anger, upset, and frustration. All the emotions that take away my energy and make me tired.

Now think of someone you really like. Someone very special to you. Do you feel that smile coming across your face. Do you feel the lightness in your being?
Now you can feel the energy recharging you and making you feel good.

And we bet your eyes are glistening too. We bet you've got happy eyes.

In a nutshell, the way you talk to yourself is shown every minute in your eyes. In the way you present yourself to the world. Why waste energy and your power by talking negatively to yourself? Stop thinking about how bad you are. How useless you are. How incompetent you are.

Instead, think about how good you are. Think about your successes. Think about your good deeds. Think about how lucky you are. Focus on your strengths. Focus on what you like about yourself.

Go on compliment yourself, we will all see a different you and your life will change.

It's that simple. We promise.

Go on try for just a couple of minutes and discover your power.

The way you talk to yourself is so important.

"The voyage of discovery is not in seeking new landscapes but in having new eyes."

(Marcel Proust)

Good Luck

Graham and Julie

http://www.desktop-meditation.com

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Showering Together is it Sexy?

2012-01-13T00:00:00.000-08:00

Although I'm not one to study hydroprghics, I do believe that I understand the lure that water has over the human psyche. After all, it is abundant in natural organic lubricant that can only be described as "wet." I don't know about you but that certainly screams intriguing to me. However, does that necessarily mean it is sexy? Water is one thing, and so is a shower, but what about sex in the shower? Is this favorite past time as overused as the dollar bill? Or is soap on a rope, and a shower enclosure for two, still as red hot as a stocking on a long leg housed in a stiletto heel?

I the chick gab chick believe that showers are still as sexy and exciting as perms in the eighties. I mean honestly, who can argue that this self-contained fun house isn't just a perfect pleasure palace? It has all the essentials for a sexual sensation. Organic matter, an abundance of wetness, and a self-cleaning mode. Not to mention the obvious lack of formal wear required while enjoying this fiberglass or acrylic vault. Yes, I believe that the shower is still a great place to have a sexual adventure. It is rustic yet sophisticated enough for even the most pampered of people.

The shower is a multi tool that not only gets things clean but can also keep things nice and dirty. With a resume like that, the shower is one bed down hot spot that will never go out of style.

Chickgab is where men and women go to laugh about love and sex. Laugh out loud funny you are sure to have a good time when you visit. http://www.chickgab.com

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Blindfolds Anyone?

2012-01-10T00:00:00.000-08:00

Here are 4 erotic, sensual and wild sex ideas that will spice up your marriage instantly. You'll never scream "Help me save my marriage from an affair!" once you begin to inject these hot, sultry tips into your sex life.

1. Make Love in Strange Places. Kinkiness in a marriage can be a fuel injector in your love tank. Make love in a car, at a luxury hotel, his office - and if you have access to it, even a balcony! This breaks your sexual routine and infuses excitement, joy and spontaneity into your life!

One sexy way to kick it up in your marriage is to make love in a luxury villa while on vacation - this is also a great Valentine's day or anniversary idea!

2. Make Love Wearing a Blindfold. Wearing blindfolds during foreplay and lovemaking will allow you to increase the sensations you feel as he caresses your soft, buttery skin and kisses you all over your hot, decadent body. You'll both writhe in nervous excitement as well.

Adult stores online sell plenty of adult novelties to experience what it's like making love while binding one of your senses. To enhance the senses further, you might also play with being blindfolded and restrained while he has his way with you.

3. Make Love With Other People. Role-playing brings your erotic fantasies to life. Sexual role-playing is simply make believe for adults. Using your imagination, you be an Indian Princess and Cowboy, Prince and Princess, Slave and Master, Cops and Robbers, etc.

Finding sexy costumes online for roleplay is easy. There are plenty of outfits at online costume stores and other places, some with some great coupons and discounts available. There are also plenty of sexy books on role-playing that can give you some tips and strategies on how to excite him as you kick up the passion in your lovemaking routine.

4. Make Love to Yourself. Self-induced orgasms a la touching yourself is an excellent way to make your fantasies come to life. Use water from a bath faucet, a vibrator, or your soft, pleasurable fingers. Don't be scared to make love to yourself. It will make you more aware of your body, its needs, desires and what it goes through before you erupt into an explosive orgasm.

If your want to spice things up even more, have him watch you touch yourself for a more explosive and sexier orgasm that will send you through the roof and overtake him with enough lust to bring you to orgasm... over... and over... and over again.

If you try any of these hot, sexy love making tips to spice up your marriage, please share the progress and experience - with us, or with a friend!

Sizzling Sex Secrets About Talking Dirty That Helped Me Save My Marriage!

Start dating your husband again!

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A Week Into the New Year

2012-01-07T00:00:00.000-08:00

Okay it is a week into the New Year. Are you still following through on your resolutions. I hope you are putting more romance into your relationship. Don't stop we are here to give you support and help you keep the flames of love burning forever. You can also find more of our great work on our blog The Couples Spot or our radio show The Relationship Guides. We are here to help you make the most of your relationship.

Is Football Season Almost Over?

2012-01-04T00:00:00.000-08:00

It's NFL playoff season and the Super Bowl is coming up, which only means one thing for many American women - their guys disappear over the weekend doing nothing but watching football. It can be frustrating to deal with an absent boyfriend or husband, so what's a girl to do to deal with this situation?

First, like much of the other advice imparted in this site, it is important to set parameters. You don't want to try to control or change your guy... his interest in sports is a normal part of the testosterone pumping through his body. You never want to try to impose you will on your partner... like always communication is the guy. Find out when the game starts and when the game ends, and then let him be for that period of time under the caveat that he partakes in his relationship with you prior to and after the game. Compromise is the key and communicating your way to an understanding will get you through. Once he's watching the game, do your own thing or stay and watch, but don't bother him with non-football related conversation or any other activities during this time. Remember, this is his time to do what he wants. Make plans to do something with your friends and agree on when and where you will get together. After the game, however, his attention is back on you (if that's what you agreed upon), not on checking the internet on his phone or making calls to his bookie or whatever.

Most likely you have absolutely no interest in watching all the football games with your guy. But he's probably not that interested in some of your hobbies either. And that's ok. As long as both of you give each other proper space and can define what times are to be spent together and what times are to be spent apart, football season will be gone in a breeze.

http://relationshiplaboratory.com/how-to-deal-with-your-football-addicted-guy

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Sacred Relationships on Mona Magick

2012-01-02T04:40:00.000-08:00

Did you catch Rob and Janelle Alex from Inward Oasis on the Mona Magick show talking about Sacred Relationships? Well if not you can click the link below and listen or you can search for Mona Magick on iTunes and download it. It truly was an eye opening conversation that everyone could use to bring more power to their relationship.

Click here to Listen to Mona Magick - Sacred Relationships on Blog Talk Radio

Click here to get Mona Magick - Sacred Relationships on iTunes

New Years Resolutions a List to Get You Started

2012-01-01T00:00:00.000-08:00

As the new year approaches, it is time to look back over the past year and decide what you want to change about your life in the new year. For many people, New Years resolutions are an opportunity to make a fresh start. For others, it is the chance to learn new habits and live a healthier and happy life. No matter what your approach is to New Years resolutions, here are the top 10 New Years resolutions that many people start with at the beginning of the year.

1 - Quit Smoking

Smoking is one of the number one health problems worldwide. Smoking can lead to a multitude of health problems, including lung cancer, emphysema, high blood pressure, esophageal cancer and many others. Quitting smoking as a New Years resolution is difficult and addiction to nicotine is extremely hard to fight. But with enough dedication and assistance, you can stop smoking.

There are several methods that have proven to be effective in stopping smoking. One of the most effective tools to stop smoking is one-on-one counseling. With counseling you'll have someone with you every step of the way to quit smoking.

2 - Get Out Of Debt

Today, Americans carry an average of over $10,000 in credit card debt and this is a major New Years resolution. In order to get out of debt, review your budget and cut out the things that you really do not need. Even getting one less daily latte or expensive pair of shoes can make a difference in your budget. If you are deeply in debt, bite the bullet and consider talking to a credit counselor. They may be able to help you consolidate your credit card debts into a single payment or eliminate at least part of your debt and give you some breathing room.

3 - Get Organized

Getting organized can be easy if you are dedicated to carrying through once you get going with it. If your New Years resolution is to get organized, break it down into specifics. Decide precisely what you want to be organized about and then take steps to put it into action. For instance, if you want to be organized about paying your bills every month, mark a day on your calendar when you will pay bills and then set aside a specific place for collecting bills. Then write out your payment checks or log online and make your payments. If you make this into a habit, then it becomes second nature to do it automatically every week or monthly.

4 - Spend More Time With Family & Friends

If your New Years resolution is to spend more time with your family and friends, then you need to set aside time to make it happen. One way to accomplish this is to have one night a week that is for social events. Call your friends and make a date for dinner or to go to the movies. Family night is another great way to spend time with your family. Spending time with friends and family is important because it fosters close relationships and trust. For kids, especially, spending time together can be emotionally healthy and help them develop into healthy adults.

5 - Get In Shape

Getting in shape is a big commitment. Most Americans are overweight and losing even a few pounds and keeping them off can be a challenge for a New Years resolution. If you are out of shape, start slowly and talk to your doctor to discuss any health problems you might have to take into consideration when making a workout plan.

You can take small walks every day and get a good amount of moderate exercise. Instead of parking as close to the mall as possible, park a little farther out and walk the extra steps to go shopping. spaced throughout the day, exercise can be easily integrated into your life.

Also make simple changes to your eating habits to get into shape. Instead of eating ice cream for dessert, choose a dish of fresh fruit. Instead of eating that burger for a quick lunch, choose a healthy salad with a vinaigrette dressing. Even doing this just a few days a week can make a big difference to your waistline.

6 - Help Others

One of the most popular New Years resolutions is to help others. Helping others can be accomplished in a number of ways. If you are active in your church, consider participating in charitable activities, like visiting residents in elderly care or nursing homes. You can also volunteer time in programs to teach adults to read or become a supportive adult to a child. Helping others can be as simple as being kind to the people around you and being willing to lend a comforting shoulder to someone in need.

7 - Learn Something New

Learning something new is one of the most popular New Years resolutions. Think about something that you have always wanted to know and take a shot at it. If you have always wanted to learn Italian, enroll in a language course online or at your local community college. Take an art appreciation course or start reading a non-fiction book on a topic of interest. If you take the attitude that you can always learn something new, then you will grow as a person.

8 - Travel to New Places

Travel is always exciting and is one of the very common New Years resolutions. Choose a place to travel where you have never been and begin to plan your trip. If you do not have someone special to go with you, then try investigating companion travel programs. Be adventurous and throw a dart at a map and go where ever the dart lands on the map.

9 - Enjoy Life More

Enjoying life more is among the top New Years resolutions. Enjoying life is about attitude. If you have a positive attitude and make the best of every situation you are presenting with in life, you will find yourself happier and more content, even through the difficult times. Enjoying life is a great goal to have for the new year.

10 - Go to School

In today's economy, people are often looking for ways to reinvent themselves. Going to school is one of the top New Years resolutions as a way to start a new career or develop new skills. Even if you goal is simply to learn about a new topic, going to school is a great way to develop new friends and engage yourself.

Most people who create New Years resolutions unfortunately fail as a result of a number of factors. These factors include creating too many New Years resolutions, not writing down your New Years resolutions, not having a support group and keeping your New Years resolutions to yourself.

How Do I Stick to My New Years Resolutions?

The secret to sticking to your New Years resolutions is to start immediately so when New Years day comes you'll be well and truly on your way to accomplishing your goals. Get your pen and paper out and write up a top 10 list of New Years resolutions for 2012 and check out http://www.johngrahambaines.com for more helpful tips and tricks on how to lose weight and transform your body by next summer, how to make money online, how to travel overseas cheaply and a whole host of useful information you need to know to help you transform your life for the better for 2012.

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New Years Eve Party Ideas

2011-12-29T00:00:00.000-08:00

New Years Eve is a time for going out with the old and in with the new. The party symbolizes new beginnings so start off the year with a bang with some fun New Years Eve party ideas! There's no need to break bank when planning a party for the New Year. Here are some great ways you can have an elegant, enjoyable party without spending too much cash.

Party Supplies

Some fun and inexpensive party supplies that are perfect for New Year celebrations include hats, leis, noise makers, party poppers, tiaras, and streamers. You can even purchase a package of New Year party items based on your budget. The most inexpensive packages of New Years Eve party supplies are in the $25 to $27 range. And of course you can't have a New Year celebration without decorating with some balloons. Better yet, you can get a balloon drop bag. Balloon drop bags are very inexpensive and come with a release cord. They serve as a great decoration as well as a colorful way to usher in the New Year!

New Years Eve Party Ideas

If you want to do something unique this New Year, consider planning your party around a theme. Some fun themes include masquerades, hat parties, 80s retro parties, and pajama parties. Choosing a theme also makes it a lot easier for you to decorate. For example, for an 80s retro party you can decorate the house with 80s memorabilia like posters from teeny bopper magazines and neon colored streamers. Of course you would listen to 80s music all night and the guests would dress up in 80s outfits. You can also sit down together earlier in the night to watch classic 80s movies like Sixteen Candles and Flashdance.

If you would really like to keep costs and planning to a minimum without sacrificing elegance, adorn your home with sparkly décor, dim the lights, and serve yummy appetizers. You can create a centerpiece by adding some water to a large bowl, lighting votive candles, and letting them float on the water. To keep guests entertained before countdown, play a classic party game like Charades. Another fun game involves having everyone write their resolutions on small slips of paper and putting them in a bowl. Each person has to take one of the slips, read the resolution out loud, and guess whose resolution it is.

For added elegance, place individual servings of food in martini glasses. Some dishes you can serve that are inexpensive yet chic include chocolate fondue, pasta salad, cocktail cookies, and pesto cream cheese with crackers. There are a multitude of different cocktails you can make with champagne and there is no need to buy an expensive bottle of bubbly. "Real" champagne must be produced in the Champagne region of France. However, there's no need to buy real champagne if you are on a budget. Brut is an economical alternative that is just as delicious. Some great tasting, elegant cocktails you can make with inexpensive champagne include the mimosa and the raspberry sparkler. To make a mimosa, all you have to do is add orange juice to a glass of champagne. To make a raspberry sparkler, add a dash of raspberry liquor and a few fresh raspberries to a glass of champagne.

Keep these tips in mind when planning your next New Year celebration. There is no need to spend lots of money purchasing expensive New Years Eve party supplies, decorations, food, and champagne. Create an elegant yet affordable celebration by adding these simple touches to your upcoming New Year's party!

Get more New Years Eve party ideas and find affordable New Years Eve party supplies at Partyhound. Ted Bilodeau created Partyhound to make planning a party as fun as throwing a party.

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The Day After Christmas

2011-12-26T00:00:00.000-08:00

There was a time I would become overwhelmed with a lot of leftover food. Not any more. I actually plan to cook extra for Christmas dinner so I can play with the leftovers the next day or two. If I am having ham I will cook extra potatoes so I can make a tasty potato and ham salad the following day. I just cube some ham and potatoes, chop some onion and celery. boil a few eggs and I have the ingredients for salad. I will make a creamy mustard dressing and decorate the salad with radish slices and green pepper rings.

Sometimes I make scalloped potatoes if I do not have cooked ones. I just slice raw potatoes, onions and ham, layer them in a buttered casserole dish, season with salt and pepper and bake until the potatoes are soft. While they are baking I make either a white sauce or a cheese sauce to pour over the casserole when it comes out of the oven.

I also like a pasta ham salad. I cook bowtie pasta and combine it with cubed ham, frozen green peas, cherry tomatoes, slices of red sweet onion and grated cheddar cheese. I make either a creamy slaw type dressing or an apple cider vinegar dressing or both and people can take their pick.

Of course ham is great for breakfast too. I chop it up fine and add it to pancake batter. Real tasty served with eggs and maple syrup. They call them Christmas hamcakes. There are a lot of different dishes to make from ham, so experiment, you may surprise yourself, I did.

Everything I write about is from personal observation and life experiences. I love to cook and prepare foods in different ways. I like sharing my experiences about food and cooking. My website http://www.pothaven.com was created because of my interest in quality cookware and cooking.

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2011-12-25T00:00:00.000-08:00

Merry Christmas

From our Family to Yours

Love,

Inward Oasis, Romantic Antics, The Couples Spot, Sexy Challenges, Intimate Adventures, and

Rob and Janelle.

Christmas Eve Eve

2011-12-23T00:00:00.000-08:00

Today is the eve before Christmas Eve. Now I know Christmas Eve is not a holiday per say. However, we do a good portion of our celebrating on Christmas Eve. Running around to family and getting prepared for Santa so Christmas Eve isn't relaxing at all. That is why I like to celebrate Christmas Eve Eve. This is a day that you need to kick back and relax if possible the hectic days are the next two days so take the time and enjoy the holidays on this day before the celebration begins.

Check out The Couples Spot for great ideas and suggestions for your relationship
http://thecouplesspot.blogspot.com

Sacred Relationships on Mona Magick Show

2011-12-18T04:34:00.000-08:00

Join Rob and Janelle Alex as they discuss Sacred Relationships with Mona Magick. The show takes many twists and turns covering things from Soul Mates to Sex. The visit how to connect spiritually in your relationships as well as how to enjoy a long distance relationship.

Click here to listen to this wonderful and informative show.

The Origin of Christmas Caroling

2011-12-17T00:00:00.000-08:00

The tradition of Christmas caroling has been around for a very long time. It is a tradition that many people love, young and old alike. It is a way to spread the holiday spirit without spending a lot of money. It is also a way to lift the spirits of those that can not get out and about during the holiday season, such as those confined to nursing homes. Christmas caroling is also used as a way to raise money for charities during the holiday season. How did such a heartwarming tradition begin? Well the answer to that is a bit sketchy.

Some say Christmas caroling was originally started by groups of drunken men and boys looking for a handout. They would go house-to-house singing folk songs or traditional drinking songs in exchange for money or a drink. While it is unknown if this actually happened, it is unlikely that caroling, as we know it, originated from an act that was so selfish.

Another account of how Christmas caroling originated involves a small child named Carol Poles. Carol was supposedly reported missing from London in 1888 during which time the serial killer Jack the Ripper was on the loose. This was a great cause of concern for family and friends of the little girl as well as those that were searching for her. Legend has it, that those that were searching for the little girl would sing Christmas carols as they went house to house, knocking on each door. They did so in an effort to ease the worried residents and to show that the search party meant no harm to them. It is said that Christmas caroling continued from that time on. This account has pretty much been proven to be a myth because Charles Dickens story, A Christmas Carol, which had been written 50 years earlier, tells of people going door to door singing Christmas carols.

The most believable account of the origins of Christmas caroling takes place in England in the 1840's. After Prince Albert of Germany married Victoria of England, the English peasants were eager to please and impress the newly married royal family. After reading in a newspaper that Prince Albert thoroughly enjoyed Christmas carols, the peasants starting serenading him with them. Caroling has been a tradition ever since. It is said that the Methodists and Lutherans brought a modified version of this tradition to America. The American tradition of caroling involves traveling carolers being offered food and drinks after being welcomed into the homes that they were serenading.

Even though we do not know for sure how Christmas caroling began, it is a tradition that is still loved by many. It is a heartwarming way to let people know you are thinking of them. It also tends to awaken the Christmas spirit in those that are listening.

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She Has Sexy Christmas Ideas

2011-12-14T00:00:00.000-08:00

Steamy Christmas costumes can be a good way to get your mind off buying gifts, traffic jams, and low checking account balances.

The build up to Christmas can be a hectic time with all the parties, family gatherings, school, spiritual, and community events. The fast and furious activities of the few holiday weeks is filled with stress, anxiety, and overwhelming tasks. But, through it all, couples need to maintain communicating and involve intimacy, perhaps more than any other time of the year.

Many couples reserve Christmas Eve for their own private time. Enticing a holiday spirit can be as easy as adding role-playing to your personal time. The stockings that are hung with care, can be filled by with erotic clothing and stimulation gifts from a naughty Santa. Many couples give their partners colorful fun-filled stockings overflowing with gifts from a naughty elf, on Christmas Eve.

Before digging into the stocking to see what Santa has left for you, shower, shave, powder and perfume! Put on something other than baggy sweats and worn out slippers. Dress the part, 4-inch stilettos and a thong might sweeten the look! Put on some mood enhancing music and erotic music, light the candles, and pour the wine. Get the kids tucked in their beds, this is your time to visit with Santa!

Begin the Santa tease with an entrance that will get his attention. Keep the emphasis on 'tease' and do whatever gets you in the mood, no matter how naughty. Sitting just so, crossing your legs just so, and bending to pick up a piece of lint, only to flash a bit of skin can be most enticing.

Some men fantasize about costumed lovers. For instance, a French Maid get up can provide opportunities for Santa to indulge his eyes and thoughts while watching her prepare dinner, decorating the tree or bending over to get something from the floor. Displaying smooth skin and sexy curves can open negotiations for many special holiday bonuses.

Some men prefer women in authority. For these frisky Santas, military, doctors, school teachers, police, or executive-type costumes might get their attention. How better to surprise your Santa by taking control of the evening's events? Take him into your custody with handcuffs, blindfolds, or erotic spanking toys. Probe, search and lavish his body with kisses, and watch as he squirms with an erect 21 gun salute!

Has Santa been a naughty boy this year? Put little hints in his stocking that indicate Santa had better fulfill your wishes or he may suffer consequences. Small items like a collar and leash and blindfold should give him the message. Especially, if you wear some lace and leather lingerie while carrying a leather whip! Leather has a mysterious way of getting things into the mood for an evening of domination.

Holiday role playing can be a great stress reliever by providing an escape from the hustle and bustle of a busy and demanding season. Add a relaxing dinner and some red wine to the scenario, and let Christmas Eve take you wherever you want to go. After all, the spirit of Christmas is all about giving, right? But a little stocking filled with fun gifts might be more about receiving!

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Pick up your copy of Sexy Challenge OOOOhhhh! Christmas Tree at iTunes or get it for your Kindle or Nook.

Sexy Challenges The Gift That Keeps Giving

2011-12-11T00:00:00.000-08:00

The great people at Sexy Challenges want to help you improve your holiday cheer. OOOOhhhh! Christmas Tree will have you celebrating the holidays in new and exciting ways. Pick up your copy today at sexychallenges.com or by clicking the link below. Check out the other great products form this company and you will never let that spark go out.

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EXCITING NEWS!! 6 Unique Holiday Gift Ideas for Your Partner

2011-12-10T07:21:00.001-08:00

EXCITING NEWS!!

Our article 6 Unique Holiday Gift Ideas for Your Partner has been posted on the homepage and experts' homepage of yourtango.com.

Check it out!!

How To Stay Jolly During the Holidays

2011-12-08T05:24:00.000-08:00

Get Frisky During the Holidays - 10 Randy Reasons to Have More Sex

By Michael Kortekaas

With all the hustle and bustle during the holidays, many couples tend to overlook their own pleasure. The spirit of giving should apply to yourself and your relationship as well. Not in a selfish way of course, but rather as a way to enhance your bond together so that you have even more joy and happiness to share. The holidays provide the perfect opportunity to get frisky with each other and have more intimate fun together. Here are 10 randy reasons to enjoy more sex during the holidays:

You have more time to leisurely enjoy deeper levels of intimacy. Luxuriate in the subtle sensual pleasures of prolonged foreplay as you creatively explore each others' mind and body.
When you have great sex you are happier with each other and toward other people. You will radiate a warm glow that will touch everyone you meet. You will indirectly share your love for each other and add more cheer to the holiday season.
Adapt the 12 Days of Christmas concept into a creative challenge to have different sexual experiences 12 days in a row. Plan unique sex play ideas together in advance or spontaneously surprise your lover with a totally new sensual delight each day. Bonus points if you can include all activities from previous days building toward a spectacular climax. Keep the erotic fires burning through the holidays.
Create lasting memories with a special new relationship building tradition just for the two of you. It can be simple and sweet such as slow dancing naked at midnight while kissing under mistletoe or extravagant like having sex together in a different city or country every year. Give yourself something naughty or nice to look forward to all year long.
Plan a private, more intimate gift giving time with distinctly erotic intentions. Surprise each other with unique or exotic luxury love toys and accessories that convey how much you treasure the pleasures you share together.
Get ready for an evening out two hours early then ravish each other while dressed up and looking your best. Have sex while partially clothed to make it even more exciting. Even if just a quickie, your sexy tryst will have you eagerly anticipating more fun when you return home. Also, it is a good reason to drink in moderation so you can keep your private after party going all night.
Sex burns off calories and is an excellent exercise when done vigorously for extended periods. Enjoy feasting while knowing you will need the energy later to keep up with each other. Hot & sticky sexercise sessions for at least 20 minutes three times a week can be great for your health.
Schedule time for sensual stress relief to break up the hectic holiday festivities. Great sex is an excellent way to melt away stress. Multiple sex therapy sessions during the day may be in order. If you don't think you have time for sex, reconsider, make it a priority and you will be amazed how good you feel.
Savor chocolates, sweet liquors and other deliciously succulent holiday foods while thinking of naughty ways to incorporate them into your sex play. Secretly flirt and tempt each other with decadent ideas of oral arousal. Everything will taste even better when you whet your erotic appetite for each other.
Challenge each other to have a simultaneous orgasm at the stroke of midnight on New Years Eve. You may want to rehearse frequently before the big event to get the timing right.

Sexual intimacy is essential to a healthy, loving relationship. Regardless of your reasons, take advantage of any opportunity you can to make love. During this holiday season, show how much you appreciate the one you love by spending more intimate time enjoying each other. Your gift of loving pleasure will be treasured. Make pleasure a priority and enjoy great sex together as often as you can what ever your reason.

For more creative ways to spice up your relationship and heat up your sex life during the holidays, check out the Frisky Foreplay Game with over 200 foreplay ideas for each of you. Set aside a special night alone with the one you love and enjoy playing intimate erotic games with each other.

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Get your Copy at Inward Oasis

Exercise Quote

2011-12-05T01:30:00.000-08:00

"Exercising together is Sex without the Orgasm"

-Rob Alex-

Click here to get your SexyChallenges

Great Foreplay Ideas

2011-12-02T05:08:00.000-08:00

5 of the Hottest Foreplay Games and Ideas For a Night of Sexual Ecstasy

By Daniel Scott

We all know that foreplay is one of the biggest factors in having an enjoyable sexual experience, for both men and women.

Unfortunately, all too often we forget about this and need to be reminded. Let's face it, it's not hard for things to get in the way - work, kids, family, college, whatever it is, there's always going to be something that makes finding the time for good foreplay difficult.

Good sex, though, can definitely help reduce stress, make us healthier, and all around more-adjusted people. It's also the cornerstone of a successful relationship, and good foreplay is the cornerstone of good sex.

But you probably already know this. After all, you're here, reading this article.

The hard part for many couples is keeping the foreplay fresh and interesting. We tend to fall into a sexual routine that leaves us dissatisfied pretty easily. Therefore, we have to consciously work at continually trying new and interesting things to keep things exciting and interesting.

If you're having a hard time coming up with killer foreplay ideas, then I've got just the cure - a list of my X favorite foreplay games that you can quickly and easily use tonight to have some absolutely killer sex.

1. Tasty Treats

Food is a fantastic way to spice things up in the bedroom. After all, it's something we all have in our house, so it's cheap and accessible. Try coating your lover's body with whipped cream, and licking it off slowly and sensually. You could also try getting your partner to close their eyes and run fruit over their bodies, paying attention to their curves, before finally bringing it sexily up to their mouth. Strawberries, for example, are great for this.

2. Try a Blindfold

Being deprived of our sense of sight makes everything feel much more vivid. For this reason, try blindfolding (and possibly tying up, if you feel comfortable with the idea) your partner and slowly kissing them in various places. For maximum effect, avoid their "privates", but feel free to kiss and lick very sexily NEAR them - I guarantee this will drive them wild!

3. Be a Teenager Again

Remember when you were a teenager and you and your girlfriend used to just make out for hours on end? Try doing the same thing now. For best effect, leave your clothes on until you are both so incredibly aroused you can't bear it anymore. This usually will result in intense, explosive lovemaking, which is an experience that we usually don't get to have.

4. The Best Number In The World

Try a sixty-nine. For those of you who may not be familiar with the term, it's when both of you go down on each other simultaneously. It tends to have an energy building effect - the more pleasure you feel, the more you will give, and the more you will receive.

5. Tell a Bedtime Story
Talking dirty to your partner either before or during the sex is one of the most sexually powerful things you can do. Do they have a fantasy they want to act out? You can roleplay, or just get them to lie back and paint a sexy picture in their mind. Mix this with passionate touches and kisses for best results.

If you want to know more about how to have the greatest sex of your life, then you need to check out my website athttp://www.IncredibleInBed.com/article009.php where you can sign up for our free newsletter that's jam packed full of the hottest tips, techniques, and tricks to make your sex life sizzle with pleasure.

You can also visit our blog at [http://Blog.IncredibleInBed.com] where we have a whole slew of free articles giving you the secrets on how to have better sex than you ever thought possible.

Don't pass up this one-of-a-kind opportunity to learn how to make perfect sex every time a reality - visit us right now!

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Other Ways to Stay Warm Besides Snuggling

2011-11-29T04:05:00.000-08:00

As the winter settles in everyone knows how uncomfortable a cold house can be - but how can you exist comfortably? Keeping a home warm in the winter takes a great amount of fuel or energy to keep the temperature at a comfortable range. Most would be happy if there house was around 70 degrees but the reality is that it can be expensive to heat up a house. Several things can make warming a house even more difficult including vaulted ceilings, older leaking windows and generally drafty doorways.

Aside from the economics of heating a house several issues can pop up, most notably the drying of the air which can cause havoc for those suffering with sensitive allergies. Your sinuses can become dried out and your skin very itchy as well as inflamed. Beyond the actual heating of your house there are several relatively low cost methods to stay warm inside a cold house.

The most obvious is to cover up - whether it is long sleeve pajamas or ankle length pants while you're lounging. The simplest solution is to keep your feet and hands warm - this will trick your body into thinking you are warmer then it feels. Another solution is to minimize your heating systems output and turn the heating to a minimal level while you're not in the house. If you have a programmable thermostat it is easy to set a schedule by day and times to activate when you want it. Since most people work during the day, you can program your thermostat to come down a couple degrees while you're gone. This will also help you save some money. When you're sleeping and confined to one room you can use a down comforter to keep you snug in bed and maintain your body temperatures.

When you're not sleeping in a cold home and lounging there are other steps you can partake in to stay comfortable. While relaxing on a couch you can use a down throw or a down blanket to stay warm and snug. You can also make use of thick robes whether they are made with cotton or plush microfiber fabric. There many styles of plush novelty socks which come in all kinds of cute patterns and are made using a very silky feeling stretch microfiber.

Recently there has been a large number of warmth products designed for use on the couch that are basically robes worn in reverse. Pop culture has enjoyed a rash of competing products all designed with the same goal - to keep you warm on the couch while allowing easy mobility when needed - whether it be for reading or knitting or just plain old channel clicking.

The reason why down as a filling material works so well is that it helps to trap air which in turn keeps your ambient body temperature around you keeping you in comfort. This compares with woven blankets made with wool or polyester which require excessive layers to keep you warm. Down itself is light, airy and cloud like in its ability to keep you warm with little weight.

To make your home more comfortable you can bundle up with a warm down comforter. A down comforter is a very economical way to keep your body warm while in bed and to keep a cold house from causing discomfort. To buy your own down comforter manufacturer direct visit ShopDownLite.com.

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Do You Have a Couples Hobby?

2011-11-26T04:02:00.000-08:00

Some of the best times shared between a couple are when you have an avid interest in the same thing. If you don't have a common interest today, then get one tomorrow. Hobbies for couples can be as extravagant or as humble as you wish, just be sure the both of you are having a good time and have a common goal to achieve. If you are low on ideas, take a shot at one of these top five hobbies for couples:

Dance.

Ballroom dancing has caught the country by storm, with record breaking enrollments from singles and couples alike. The technique can be mastered from absolute beginner status, and this type of dance is well suited for all ages and fitness levels. Not only can you have fun and whip yourselves into shape, but the cheek to cheek contact does wonders for the bedroom.

Sports.

Not everyone likes the same sports or teams, but finding a common ground for sporting events or participation can enrich your spare time and your dialog. Perhaps the event is not as important as the time you spend together, so you might try a monthly game of any kind at your favorite sports arena year round. Buying a gym membership together is another great way to bond and encourage each other, or perhaps you would like to try something new, like a Friday night ice skating session at your local rink.

Film Making.

If you have a video camera, you are ready to go. Shooting a good video is child's play, but shooting a great one is a visual craft. The art of film making allows you to express yourselves together in ways you might never have dreamed of without the use of a camera. Be as clever and as artful as your talent takes you, and load your movies up on YouTube. The playback and critique is more fun than the shoot, and the sky's the limit as to what you can do.

Traveling.

Traveling can be costly, but its also one of the best investments you can make into yourselves. Not every trip needs to take you across the Atlantic, but every trip should be well-planned and touch your inner most beings. Part of the travel fun is to get your plans in order and book the trip from scratch. This can be done with a phone call to a travel agent, but the most fun and connectivity to one another is to secure your travel plans yourselves. Both of you could become experts with online price comparisons and finding those best bargain deals from Expedia, Orbitz, Hotels.com and more. The travel hobby starts long before your plane takes off, with careful study of each destination, your daily itinerary and even mapping out your dining guide. Travel near, travel far, but get those suitcases out and ready to go.

Photography.

Taking quality photos is an art form and requires some careful consideration before clicking the shot. Most people settle for a quick snap without contemplating that their photos are permanent records of life. Low-cost workshops and online training are available to help you set up and conquer a shot, or you may opt to teach yourselves from a text book. A photo containing flattering lighting conditions, angles and artistry is an item to treasure for life. You be the camera person, and the other the subject, or mix and match your visual skills. Photography as a hobby that does not require much investment, but the rewards of having outstanding photos of yourselves will last for generations.

Joe Cline writes articles for west Austin realtor blog. Other articles written by the author related to Austin real estate and west Austin real estate can be found on the net.

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Check out the our Radio Show -What Others Do, to find out more about couples hobbies.

Great Gift Idea for Your Lover

2011-11-25T00:00:00.000-08:00

Here is a great gift idea for your lover this holiday season. OOOOhhhh! Christmas Tree is a great way to ring in the cheer this time of season. Pick up your copy and find other great issues to download on your mobile device or e-reader at

http://sexychallenges.com

Thanksgiving!

2011-11-23T03:55:00.000-08:00

Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present -- love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure -- the wasteland of illusion falls away and we experience Heaven on earth.
- Sarah Ban Breathnach

As I write this month's article I'm filled with gratitude. Five years ago I was in a job I hated. Today, writing newsletter articles and sharing my experiences of self-care with you is part of my job - what a joy!

And though some days I can still get caught up in what I DON'T have yet, what I HAVEN'T done yet and what I'll probably NEVER have or NEVER do, all it takes is a few moments reflection about what I have to be grateful for and my thoughts are completely turned around.

Two experiences over the past month have helped me to get into the right frame of mind.

During eight weeks of the winter I'm blessed with a volunteer opportunity at a program that provides dinner and shelter to those in need. While I started out three years ago as a dinner helper, I soon realized that my music could be a real gift to our guests and volunteers - infusing the atmosphere and creating opportunities for camaraderie, nostalgia, relaxation and joy. Not to mention lots and lots of singing.

Now my "job", for 8 Wednesday nights every winter, is to set-up my guitar and songbook (complete with a list of songs that guests can thumb through to make requests) and fill the room with music. I absolutely love it.

I've noticed that many of our guests are often cheerful, friendly and helpful, and deeply appreciative of what they receive. With all they're struggling with in their daily lives - struggles I can only imagine - they manage to celebrate the moment, show kindness to others and express their gratitude.

The other mind-altering event was of course the devastating earthquake and resulting tsunami of December 26, 2004, that destroyed so many lives and has impacted the entire world.

The gifts of gratitude I receive from my awareness of both of these realities so different from my own are many. Whenever I'm outdoors in the Canadian winter weather and I notice myself thinking that's it's too cold or too wet I immediately express my gratitude that for me the experience is only brief and temporary. In light of all I've seen and heard about in the last few weeks, what do I have to complain about?

Tonight, when you're getting ready to sleep, why not stop for a moment and make a list of everything YOU have to be grateful for. I'll get you started with the basics:

I'm grateful to have a roof over my head.

I'm grateful to have money in my wallet.

I'm grateful to have food in my fridge.

What would life be like without even one of those things? What else can you think of to be grateful for?

Linda Dessau, the Self-Care Coach, is the author of The Everyday Self-Care Workbook. To receive one of her free monthly newsletters, subscribe at http://www.genuinecoaching.com/newsletter.html

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Add a Little Sensual Spice This Holiday!! ;-)

2011-11-22T06:49:00.001-08:00

Great Thanksgiving Thing to Say

2011-11-19T03:59:00.000-08:00

Lee Bogle - "The Lovers"

"The thing I am most thankful for is YOU!"

This is a great thing to say to your lover on Thanksgiving or anytime.

Great Comic I had to Share

2011-11-16T03:38:00.000-08:00

I had to share this comic from one of my favorite artists Scott Hilburn. Check out his comic called The Argyle Sweater.

Howling?

2011-11-13T05:45:00.000-08:00

"Howling at the moon isn't just for wolves. Let your animal out tonight"

- Rob Alex -

Spice it up a Little

2011-11-10T05:41:00.000-08:00

10 Tips To Spice Up The Holidays

1. Read A Dr. Ruth Book together
2. Men take some time to shave tonight (Your face).
3. Take A bubble bath together. Hot tub spas Resorts that rent by the hour.
4. No Time? Invest in a little sexy something new, possibly just fishnets can help set your environment.
5. Invest in 100% Cotton Flannel Sheets.
6. Read a sexy sorry in bed together (Outloud)
7. Tell him/her what you like best about him/her.
8. Candles set the mood.
9. Try a completely new position, Kama Sutra Book has pictures.
10. Give one another a massage. Possibly on a Electric Blanket with flannel sheets over the blanket.

Love notes in his/her briefcase, car, coffee cup, inside the shoes.

Baby, it's cold outside - Let's get heated up. If you have to go for a long drive and talk looking forward - not at one another
sharing your desires.

Sometimes with all the Winter details you forget about the HEAT that keeps the simmer in your exciting sex life. Even if it's late, work was tough all day - just say 10 minutes of special time set aside for one another.

Maybe, ask one another to act out a fantasy. Write them down on a slip of paper gather them all up put in a vase and pull out one a night and go all the way.

Life is meant to be enjoyed. Relax, close your eyes, take a deep breathe, meditate and get the energy for at least a 10 minute session that could turn into a hour of FUN..

Wear something sexy under your clothes all day and call your boyfriend, girlfriend, husband, wife and flirt with them - "bet you can't guess what I have on..."

Try a straw? Make a promise to one another 2009 with be the new year of experimental sex.

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Is Your Sex Life like the Changing Weather.

2011-11-07T05:34:00.000-08:00

Are you having difficulty keeping any sort of rhythm to your sex life? Are you working too much? Is your partner working too much? Are either of you not working enough? Are you spending too much time together? Maybe the long winter days and cold nights have you spending too much time inside. Believe it or not an excess of time and inactivity can actually decrease your sex drive and desire to be intimate. You would think that it is actually the reverse, right? If you had a bunch of time to be with your partner does it not make sense that you would be more intimate and making love more frequently? Well, not necessarily so. When couples have too much time on their hands to spend with each other boredom can set in. And it is not necessarily boredom with each other rather than a growing depression from not feeling active and productive. The monotony of daily life can at times cause stagnation.

All couples have ups and downs in the bedroom; times where the passion is intense followed by lulls in libido. This is completely normal and the natural cycle of things, however, do not allow momentary lapses in your libido's strength to grow into disinterest. This could cause insecurity in your partner, develop cracks in your relationship, and cause major problems down the road. Do not allow your lovemaking to get boring or routine and work through what I like to call the sexual spring weather cycle in your relationship. Approach your partner and talk about the issues you may be facing and brainstorm ideas to help you both through the stagnation. There are so many ideas out there you can use to spice things up and rekindle the passion.

Routine is good, but too much of a good thing can be detrimental to your outlook and cause phases of depression. These are dangerous times for a relationship and can make you feel as though something is wrong with your situation when in reality all you are conflicted with is too much idle time. Take this time and make it productive again. Snap yourself out of your phase and give a boost to your relationship by focusing on doing something unique and original with your partner.

Try new things and refresh your lust for life and each other. Do not be afraid to take a risk on a new adventure whether it be out in the real world or in the bedroom. Be a little bit more daring with your approach to lovemaking and try to spice things up by looking for creative sensations and experiences both your and your partner have never entertained before. Perhaps try some new products that are designed specifically for introducing new and exciting feelings to foreplay or intercourse; sensation balms and intensifying gels which cool or warm the skin or areas they are applied to are great or maybe by some new lingerie to fire up his imagination and yours. Creativity is the key!

Sensation Balms and Intensifying Gels: Sensation Balms and Intensifying Gels are amazing and a great addition to any experience to heighten feeling and create new sublime sensations. Balms and gels have many different erotic effects on the skin including producing tingling sensations to give a dancing and euphoric feeling, warming effects to give a heating sensation without burning to encourage optimal blood flow and arousal to erogenous zones, and cooling effects which produce minty and fresh tingling just like light blowing or kissing would produce. All of these will ensure more pleasurable lovemaking and may really provide some added spark.

Sexy Lingerie: Need I say more? Sexy lingerie all by itself will pierce the thick clouds of inactivity and send a bright ray of passion and inspiration into your bedroom. Whether it is a light and flowing baby doll piece or a more daring and sensual bustier or corset, sexy lingerie will produce the desired results for the both of you. Not only that, but depending on your personal tastes on any given night, sexy lingerie can fulfill those desires. If you feel naughty and more adventurous one night your can certainly don more sexual and enticing lingerie. If another evening you are feeling cute and cuddly you can also adapt your lingerie to reveal this. Lingerie is so versatile and multifaceted that it is perfect for any situation with a little imagination.

Just as time apart can be damaging to a relationship, too much time together, if it is not the right type of time, can also be destructive. Where the mind goes the body follows so exercise and inspire the mind and your libido and ultimately your body will respond favorably once again; and help your body along. Offer it the stimulation that it needs to best improve your relationship and intimacy with your partner. Pull yourself out of that relationship winter funk and get through those sexual spring weather cycles with imagination and help from products and ideas designed for such cases.

Benjamin Gooding writes about finding great romantic gifts and has a passion for helping others find amazing anniversary gifts for wives or romantic gifts for her.

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Money Fights

2011-11-04T05:31:00.000-07:00

We can all agree that the number one cause of all relationship breakups is something to do with finances or money in general. But what is surprising is that behind the fights people have about money is not money itself but the mismatch of their thoughts towards money.

It doesn't matter how much money you earn of have if your thoughts doesn't match that of your partner definitely you will have challenges dealing with one another. The situations don't end in relationships alone but include business associates and others.

Normally, what we don't realize is that we are dealing with thoughts and not that paper itself because without value being attached to that thing called money then it becomes useless in itself.

For us to have mutual understanding between us or amongst us we need to raise our awareness towards what is causing the fights or lift between us or among us. Once we comprehend what we are dealing with it becomes a road map towards the way we are dealing with one another which can work.

You can begin by becoming aware that your partner's thoughts towards money are not the same like yours. Instead of feeling angry to him/her just choose to understand. What is important is to recognize your relationship to the person as being of value than what you are angry for.

Before I married my wife Christine, life was in the blues and everything was perfect and we always talked of heaven and how we were meant for each other. Then came the day we got married then we started getting irritated to each other over small things and there came the money.

The only thing we ever fought about was money and it almost cost our marriage. We didn't know at the time was that the meaning each of us contributed to money were so different. To my wife money meant to buy this and to me it meant to save for the future but the good news is that we worked on that through communication and using what am sharing here in this article.

Does all this work? Try it and never regret.

hesbon nyambane kerongo is personal growth enthusiast and he is committed to providing free articles which can be found at http://www.yourbesthere.com

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The Spiritual Relaitonship

2011-11-01T05:28:00.000-07:00

What is a spiritual relationship?

A relationship is how we relate to other. A spiritual relationship is a relationship that aims for the highest good for those in the relationship. It is one that facilitates our spiritual growth.

Here are some tips on how to cultivate a spiritual relationship with another.

1. A Spiritual Being in Physical Experience

Most people believe they are physical human beings, with perhaps some tendency or inclination to seek a spiritual experience. Living with this belief automatically limits our spiritual experience for it puts our spirituality in the backseat.

Instead, choose to believe that we are spiritual beings in physical manifestation. This choice automatically brings your spiritual experience into center stage, and you will begin to see every relationship as an opportunity for spiritual growth.

Remember, whatever you choose to believe in, you're right, for a belief is merely a perception of reality.

2. Free Will

As a spiritual being, we have free will and complete control over our life. However, this is only true IF we have full control over our mind. The more mindful or conscious we are, the more free will we have.

Therefore, in every situation in a relationship, we have a choice as to how we choose to respond. We have the freedom to respond positively or negatively. Responding positively not only helps us to grow spiritually but also offer the other person an opportunity to do so as well. When we respond negatively, we miss an opportunity for growth.

3. Do not judge

To judge implies that we are superior to another. It implies that we know better or are more evolved. This is the working of the egoic mind. Every time we judge, we validate and strengthen our egoic mind.

Our egoic mind is the proverbial devil in disguise. If it cannot win by force, it will try to win through cunning and trickery. It is so good and subtle at this that we are often fooled by it.

To judge also implies that we are forcing our own beliefs, concepts, desires and expectations on another. In other words, we are not honoring their free will.

Each time we judge another, we are doing ourselves and the other person a disservice. We are perpetuating a negative tendency that continues to validate our egoic mind. At the same time, we encroach on the other person's space and choice, and are more likely to create a resistance in him or her, rather than a positive respond.

4. Do not blame

To blame also implies superiority over another. To blame another also means we do not take responsibility for our share in the relationship.

A relationship is a two-way thing. It takes two to tango. You cannot clap with one hand. This means that in a relationship, both are equally responsible for the outcome.

When we blame another, we are actually saying, "It is your fault, not mine."

However, we should also remember not to blame ourselves. Since every relationship is an opportunity for spiritual growth, take every situation as an opportunity to learn and evolve. There is no need to blame oneself or others.

5. Acceptance

Learn to accept ourselves and the other person, together with all the strengths and weaknesses. We are here to evolve into a spiritual being with full consciousness in our physical manifestation. Each of us are here for certain unique lessons.

Through acceptance, we help each other to grow. Through acceptance, we let go of our tendency to judge, blame and control.

In cultivating a spiritual relationship, we are BE-ing unconditional love.

Dr. Tim Ong is a medical doctor who runs his own thriving medical practice. In his free time, he enjoys giving public talks, teaching meditation and offering his service to hospice work in the community. He also has keen interest in self improvement, mind science and spirituality. Dr. Ong is the author of "From Fear to Love: A Spiritual Journey" which was recently launched. He is the webmaster of http://fromfeartolove.com and http://theselfimprovementsite.com

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Can You Make Harry Potter Sexy for Halloween?

2011-10-29T09:14:00.000-07:00

Hogwarts will never be the same!

Costumes are almost important as the holiday itself, when it comes to Halloween! This is perhaps what you think too, if you take your Halloween parties seriously. And what's a Halloween party without people decked up in all sorts of lovely costumes? Indeed there is now an industry which runs on the demand for costumes for this occasion on the last day of October, you so eagerly await every year. Perhaps you plan for your costume months before Halloween and why not; they have to be the best! If you are planning a party with your friends this year too, why not try some sexy Halloween costumes to raise the temperature!

Well, Halloween is definitely the right time to express your wild side and let your imagination run free. If you have played it safe at all costume parties to date, this may be the time to experiment and try a risque costume for a change. If you are sure that a bit of fun will not be out of place then these costumes can be the best bet to flaunt your figure and bowl over the handsome man you have appreciated for a long time!

Of course you need to be in good shape to be able to slip into a skimpy costume, but once you do, get ready to cause major mayhem at the party. If you are afraid that your beau may not appreciate the sexy Halloween costume, you may be wrong. Most men have fantasies of their own and you can be even more appealing to your partner if your costume manages to tickle his fancy.

And what are the options available to you? Well, lots to be precise. You can try the schoolgirl costume modified with lower necklines and higher hemlines. Team up a white shirt with a skimpy checkered skirt and you can start the magic! Any discussion about this kind of costume must include the nurses and cheerleaders as well. After all they are what most men fantasize about. So, try a nurse outfit or a skimpy cheerleader outfit that reveals as much (or perhaps more than!) as you want to show. Do this and you will understand why men rate nurse and cheerleaders higher than doctors and sportspersons. If you are willing to be really bad, a sexy witch or dominatrix costume can help you bring down the house. If you think that these costumes are too risque, you can even try cowgirl, Cleopatra or belly-dancer costumes.

Even men can try sexy Halloween costumes, to raise their 'hunk appeal' significantly! If you have the muscles, why not display them in the guise of a construction worker or a topless cowboy? To look more macho, you can try dressing like a cop or a firefighter; who are both high on any woman's list of fantasies. If you think you are ultimate charmer, try a Dracula or Casanova costume to see how many you can snare.

And getting your hands on really hot Halloween costumes for adults is not really a big deal. There are websites which are dedicated to selling these at really competitive rates. There is so much variety on offer, that you and your partner may have a tough time choosing a sexy costume for Halloween! Understated or in-your-face, there are all kinds of costumes for you to choose from. And you may want to pick a number of sexy Halloween costumes, because they may come in really handy for spicing up your love life as well!

Andy West writes about topics relating to holidays. Depending on the type of party and the attendees, sexy Halloween costumes can be fun and flirty.

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This post brought you by Sexy Challenges click here to find your mission.

Quote for You!

2011-10-26T09:26:00.000-07:00

"Just like you add spice to your cooking, adding spice to your relationship can really heat things up!"

-Rob Alex-

Don't Let Your Bed Keep You Apart

2011-10-23T09:18:00.000-07:00

A twin bed can be fun for a couple, until you really want some sleep.

A surprising number of married couples sleep in separate beds and separate rooms so what is it that makes an empty bed more appealing than the thought of snuggling up with your loved one? For most people it would be the idea that they could stretch out as much as they would like, kick, flail or roll over if they want to without the fear of disturbing their partner, read in bed with the light on until the early hours of the morning without worrying about someone and not having to fight over the covers but isn't marriage about compromise?

Couples really shouldn't be resorting to separate beds because one snores or their sleeping patterns are slightly out of sync, instead they should be finding ways to rectify these problems or ways to learn to live with them. If your partner has a habit of stealing the covers during the night, leaving you shivering and annoyed, the simple solution is to buy a larger duvet and if this in itself doesn't work, trying tucking the duvet into your side of the bed so they physically can't pull the whole lot over to their side.

There are remedies for snoring including strips to stick across the bridge of the nose which open the airways and even a better and more supportive pillow can help, keep the spine straighter and allowing for maximum airflow. As for a partner who moves a lot at night, why not try buying long thin sausage pillows or covering a draft excluder in a soft material and putting it down the middle of the bed, this should help with associated disturbance and may also only need to be a temporary measure as it may encourage the kicker to break the habit.

The most obvious solution to many of the annoyances which force couples apart in the bedroom is to buy a bigger bed; being squashed up at night will inevitably lead to one disturbing the other, being too hot, not able to move freely or simply wanted to have your own space are all issues associated with a small bed. Double beds or king size beds will allow you to spread out without causing any disturbance to your partner and it's always nice to bring a bit of luxury into your life. Having said that, bigger beds do not have to cost a fortune so it's worth shopping around to find one that suits your sleeping habits and your bank balance.

With a huge range of great value double beds and single beds available online, why not buy today and get the night's sleep you've always dreamed of at a price which won't break the bank?

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Have you seen my Nookie?

2011-10-20T04:17:00.000-07:00

Get your copy by clicking here.

Sexy Challenge has been helping couples get nookie for a long time now. However, now they actually are going to help you get NOOKIES PLEASURE SOX. Check out this wonderful new issue of Sexy Challenges using this amazing sensual product.

Check out other great Sexy Challenges by clicking here.

Banned Sexy McDonald's Commercial

2011-10-19T14:06:00.000-07:00

Sometimes being a Cheap Date is not a bad thing.

2011-10-17T04:09:00.000-07:00

"I was thinking we could go to McDonalds after this, the dollar menu is to die for"

These cheap date ideas are by no means second-rate. If you're a real romantic, you know that romantic living need not be expensive. Rather, it's simple, but a little involved as you'll see in these 21 cheap romantic date ideas.

What makes a date romantic is not how extravagant the price tag is but how much you reveal of yourself and how creatively you interact with one-another. Most free romantic date ideas are far more enjoyable than their pay counterparts. These cheap date ideas require something of your creative, and sometimes wild and risky side. One or two are downright outrageous. You'll enjoy!

Cheap Date Idea #1

Pay your local library a visit, and ask the librarian where you can read aloud. Choose an engaging mystery or steamy romance and spend the afternoon reading aloud to one-another.

Cheap Date Idea #2

Take two pads of lined paper, some nice pens and visit a quiet coffee shop. Order two cappuccinos, and write the stories of your lives. After one hour, read them aloud to one-another. Then ask lots of questions.

Cheap Date Idea #3

Take a digital camera, go to a downtown or busy area of town and make believe that you are paparazzi, gathering as many candid shots of interesting people as you can. Next date, see number four.

Cheap Date Idea #4

Upload your paparazzi shots which you took in number three to a computer either at home or at an internet cafe and write fantastic or crazy news stories incorporating the photos. Email them to a friend or post them on a free web site and send friends a link.

Cheap Date Idea #5

Take some nice watercolor paper or sketch pads with brushes, paints and pencils and go to a town square or park. Situate yourself at a table or bench and find something beautiful in your surrounding to paint or sketch. Sign and exchange your works and post them at home or work.

Cheap Date Idea #6

Here's a romantic date idea for when you don't know one-another well. Go to a cemetery where your relatives are buried, plant flowers and share with your sweetheart some stories about your family history.

Cheap Date Idea #7

Take bicycles or roller blades, pack a lunch and choose an easy trail ride or wander through some country roads. Stop often when you find something interesting to look at or just to rest and talk.

Cheap Date Idea #8

Visit an art museum, conservatory or botanical garden and pretend it's your first date. Unless of course it is your first date, then you won't need to pretend. Stop to sit on every bench, hold hands and kiss.

Cheap Date Idea #9

Get tickets to a local high school or college musical or drama performance. Ask the stars of the show for their autographs on your program. Afterward, go for a walk in the dark.

Cheap Date Idea #10

When in season, go to a strawberry patch or apple orchard and pick a few baskets of your own. Have a cup of coffee and enjoy some of your freshly-picked fruit. Finally, return home with your produce and create a special fresh-fruit-in-season dessert.

Cheap Date Idea #11

Visit an invalid or elderly person in your neighborhood, and plant some flowers in their yard or flower box for them. Stop in and share a cup of tea to brighten their day.

Cheap Date Idea #12

Stay Home! If you're married-with-children, send the kids out to a babysitter and just stay home. Order some Chinese take-out, leave the TV off and spend some really intimate time together.

Cheap Date Idea #13

Make a trip to the grocery store and pick up some creative pizza ingredients. Take your groceries home and assemble your masterpiece pizza together. Choose a CD of music from your youth, light candles and enjoy.

Cheap Date Idea #14

Check with your local parks and recreation for the schedule of summer dramatic and musical performances in the parks. Prepare a picnic supper, take in the concert, then go for a quiet stroll after the show.

Cheap Date Idea #15

Get your school district's community education program literature and choose a class on a subject about which you know absolutely nothing. Attend together. You'll be surprised at what you've been missing.

Cheap Date Idea #16

Check your yellow pages for the locations of two or three used book stores. Visit them together and unearth some literary treasures. Stop at a coffee shop and examine your finds over a cappuccino.

Cheap Date Idea #17

Pick up your Sunday newspaper and look up the local parade of new homes. Get in the car and visit three of the most expensive homes making believe that you're really rich. Be careful that you don't sign anything! Afterward, stop at a service station to pick up their 3 for $1 hot dog special and a Coke.

Cheap Date Idea #18

Call your local college or university and inquire about their film society's schedule. Take in a screening of a foreign or art film and join the discussion group afterward. You'll enjoy the departure from the usual theater and DVD fare.

Cheap Date Idea #19

Take your digital camera, choose 10 or 12 unusual or even bizarre locations and ask a stranger at each location to take a picture of the two of you. Go home and prepare an album of your day out or post them on a free website and send friends a link.

Cheap Date Idea #20

Go to a second hand clothing store together and select an outfit for each other without the other knowing what it is. Exchange outfits, and change into them. Go out for an inexpensive romantic dinner and find out how merciful (or not!) the other is.

Cheap Date Idea #21

Here's our simplest, yet most traditional and romantic cheap date idea. On a hot August night, take a stroll to your favorite ice cream shop. Get a cone or sundae and stroll down the city street to check out the shop windows.

Add your own, but mostly be together. Enjoy your dates!

Rod Froseth is a freelance writer, photographer and webmaster of http://www.theromanticway.com/, inspiration for a romantic way of life. Visit TheRomanticWay for ideas and tips to live a romantic life http://www.theromanticway.com/.

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Want to look amazing in the kitchen easily? Get yourself a crock pot.

2011-10-14T04:05:00.000-07:00

For folks on low-glycemic diet plans, vegetarians, or anyone who would like to eat healthier, there are a variety of different vegetarian and other healthy crock pot recipes which are delicious and convenient. The beauty of these meals is that you can prepare them in the morning, (or even the night before), throw them into the slow cooker, set it and forget it until lunch or dinner time.

Crock pot recipes are perfect for folks who work during the day, or who have other commitments such as child care or errands to run. In the past, healthy crock pot meals were few and far between as most crock pot recipes included meats high in fat as well as the addition of sugar and salt. Thankfully, slow cooker recipes have come a long way. Healthy slow cooker recipes often include leaner cuts of meat, (or no meat), and a variety of beans and vegetables. Barley, lentils, and dal are also great inclusions to crock pot meals as are a variety of different mushrooms, (especially for vegetarian or vegan dishes).

Coconut milk can be a great substitute for cream or whole milk and a variety of spices can help replace the salt of other crock pot recipes. For households where one or both parents work, these type of meals allow them to prepare healthy, delicious food for their families, with the ease of standard slow cooker recipes.

And for folks who are on low-glycemic or low-carb diets, healthy slow cooker recipes and often much needed break from the low-fat cheese, chicken breasts, and nuts they eat most of the time. Rather than bread, potatoes, or pasta, whole grain rice is often a great accompaniment for a variety of different recipes including Asian inspired dishes such as beef and snow peas. If you do decide to serve pasta with your crock pot meals, opt for whole wheat pasta rather than highly process white pastas.

With summer quickly approaching, healthy crock pot recipes are the perfect way to escape hours hovering around the stove or oven. Just throw in the ingredients of the healthy crock pot meal, turn it on, and go outside to enjoy summer while your dinner cooks itself. Many crock pot recipes even use super convenient food such as canned vegetables and condensed soups, making them even faster to prepare.

Of course, whenever possible, healthy crock pot meals should include fresh vegetables or a salad on the side.

Discover delicious healthy crock pot recipes now at Amazon called Healthy Crock Pot Recipes and other Easy Crock Pot Recipes here.

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Mojo 180 - Embrace Your Sensuality

2011-10-13T12:18:00.000-07:00

We just connected with Deborah Kagan and are very excited to share her upcoming event with you!!

Mogo180

Embrace Your Sensuality, Claim Your Confidence & Live a Turned On Life

October 22nd in Santa Monica, CA at Sheraton Delfina

Click here to learn more and Register!

Enhance Your Orgasm

2011-10-13T11:28:00.001-07:00

Did you hear our radio show last night with special guest, Chris Baeza, Co-Founder of Nookies Pleasure Sox? If you missed the live show, you can still listen. We have three different options for you:

Click here and download it from iTunes

Visit our radio show page at Inward Oasis to play it directly.

Visit our page on Blogtalkradio - The Relationship Guides

We had so much fun talking with Chris about the sexy and flirtatious Nookies Pleasure Sox. In her words, we are starting a "pleasure revolution"!

Put a Little Bubbly in Your Relationship

2011-10-11T04:02:00.000-07:00

Click Here to Pick up your copy.

Here is a great new product out that will have you racing to the bedroom to connect in a deep and passionate way. Believe me this product produces amazing results and fast. Check out Intimate Adventures #2 - My Love Bubbles Over, and you will not be disappointed. From our great friends at Inward Oasis.com

Win $100

2011-10-10T06:34:00.000-07:00

WIN $100

Joyful Couples Contest

This book is about sharing with others. It is about sharing a quick story, special moment in your relationship or a quick tip on how you keep your relationship alive. It is great fun to fill out a couple pages of your own story and then add other couples' stories/tips. You can write their stories or have them write it in. It is a great book as a wedding gift, anniversary gift or shower gift! And, right now it could win you a $100 gift card to Amazon.

Rules: Simply get your copy (only pay $.01 plus shipping & handling), fill it with your story and the stories of others (family, friends, co-workers) and mail the completed copy back to us. You have until January 15th for it to reach us. We will have a drawing (from those who returned us a completed/filled out copy of Joyful Couples) on our radio show, The Relationship Guides, on January 18, 2012. All stories or tips shared in the books will be kept confidential unless we receive permission to share them.

We only have a limited number of copies of Joyful Couples for $.01 - so get yours today and get busy so that you can have a chance to WIN!

Great ways to save some cash

2011-10-08T04:23:00.000-07:00

You library has movies you can get for FREE!

Saving money is sometimes as simple as breaking your routine of doing things. Using your common sense to rethink how you spend your time and money. Something as simple as changing your route to work can save on your fuel use, thus saving you money.

[1] For all you pet lovers, have you thought about starting a savings account for your pet? Saving even five dollars a week in an account just for them, can help take away the shock to your checking account when your pet needs yearly shots, a check up or becomes ill.

[2] If your freezer needs defrosting, use a portable fan to help remove the moisture from the freezer. It will defrost quicker and air from the fan will help dry it completely before you start placing your food items back into it. The shorter time period your food items are out of the freezer, even if they are refrigerated, will cut down on food loss.

[3] When making your grocery list, check which coupons you will need and attach them to your list, so you will have them on hand and not forgotten at home.

[4] Volunteer at theaters and museums, that way you get to see the productions for free.

[5] Did you know you can get movies, music and books on tape from your local library? It might be time to renew your library card to take advantage of all these freebies.

[6] Organize your weekly shopping trips to curb backtracking and wasting fuel.

[7] Use something until it's worn out. Don't replace a working appliance or sweater just to get a different color. Every season brings new colors, your money will run out before they do.

[8] Make a list of the people you buy gifts for on a regular basis. Carry it with you and when you see something that fits your budget and them, buy it. It's ok to buy for a June birthday in January or for Christmas in March if it's going to save you money.

[9] Use your crock pot to help keep hot air out of the house during summer, your air conditioner will thank you, not to mention your energy bill being smaller.

Taking a few minutes each week to think about what you will be doing in the next few days, can save you money in the long run. Finding even small savings in your everyday life can make a big difference in how you live in the future.

I invite you to visit me at my web site http://www.HassiesKitchenTable.com for more ideas, tips and recipes for living better on less with a smile.

Faylee James is a Life Coach/Writer/Consultant from Northeast Tennessee, who has an above average interest in people, cooking and living life to the fullest.

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Fun things to do on a date.

2011-10-05T04:19:00.000-07:00

A small cafe is a great break from overpriced places.

Dating does not have to be difficult. In fact it can be fun and exciting if you know where to go and what to do. Most people run out of fresh ideas to entertain that certain someone. New couples end up on the dating merry-go-round of movies, restaurants and home videos. This is my new 2009 dating advice on fun things to do on a date.

1. Step away from those over-priced trendy restaurants and try a local neighborhood cafe. These are the ones that have small iron tables on the outside and internet hubs inside. The coffee and snacks are usually a delight because they are original recipes and not commercial giants.

2. If you are penny pinching these days, like so many others. Try packing a picnic basket with a checkered table cloth and head to a park. You can always find a cozy spot to have lunch and quietly get to know one another. This is cheap but it is also very romantic.

3. Another inexpensive dating idea is Hiking. Hiking on nearby trails can be fun because it's quiet and not crowded. It gives you and your date a chance to have a deep conversation and enjoy the hidden wonders of nature. This is one of my favorite places to go because I'm able to explore different streams and rock formations.

4. I am a big fan of the arts so I would definitely suggest a visit to your local museum. Museums have something for everyone, regardless of your tastes. I live in the San Francisco Bay Area, so there is always some type of exhibit for viewing. Check your area to see which new attractions are open. If you do not like being indoors, try going to an Art Street fair. I love supporting local artists.

5. During the summer and early fall months free outdoor concerts are usually available throughout the city. The only effort you will have to make is to get to the park early to grab a spot and bring your own sitting gear. It's definitely worth it to experience a live outdoor performance.

I hope these fun dating ideas help ignite your courtship and grow deeper in love.

Sophie Jaclis exposes her readers to a wide range of topics, from Dating, Movie Reviews, Health and Fitness issues, Online Marketing tips, and New Affiliate Programs. Her motto is to keep things simple, informative and straight to the point. Please visit http://www.lisajac.com/ and http://www.lisajac.com/moviereviewsforfamilies for the latest information and free ebook downloads.

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The Relationship Guides

2011-10-05T03:07:00.000-07:00

Okay our Radio Show - The Relationship Guides - airs for the first time tonight (Wednesday Oct 5, 2011) you can also pick up the show on itunes after it airs. Make sure to join us and be a part of the show. We deal with relationship and taking them to a higher level.

Quote from Zob

2011-10-02T04:15:00.000-07:00

"Being naked with each other makes things so much easier"

-Zob-

Speaking Kind Words the book everyone needs

2011-09-30T04:12:00.000-07:00

Click on picture to get the book.

Speaking Kind Words, Improving your relationship with heart felt words, should be on every shelf in every house that has lovers in it. So often we get stuck saying the same old things to our lover. This makes them become numb they no longer pack their punch. When you start to expect your lover to say, "I Love You" every time they walk out the door it isn't as powerful. However, if they change it up from time to time and say something like, "Can't wait to get back home and in your arms" or "Hold that Kiss I will be back to get it later" You might just get a tingle in your body. Click on the picture of the book above to see how you can get your copy of Speaking Kind Words.

Candle Light Dinner

2011-09-27T01:00:00.000-07:00

Candlelight dinner will be perfect to celebrate any occasions dealing with romantic and love relationship. Even, a candlelight dinner can help you rebuild intimacy with you spouse. To have this romantic atmosphere, you do not need to look for luxurious restaurant since we will help you make this special moment in your own home with the following tips.

We can say that it is quite easy to give your spouse a candlelight dinner as you can find the materials around your house. First thing you need to prepare is the dining table. Pick out a set of tablecloth you have. The set usually consists of the tablecloth and napkins. However, if you do not have one, we suggest that you take a linen cloth to cover the dining table. Then you can look for some napkins with the same color scheme to fit the tablecloth. You can choose white as it is neutral to match any colors and gives classic accents. Another option, red can give warmness and add more romantic sense.

Now you can prepare some set of dinnerware. Also, provide water and wine glasses and arrange then at each place for both of you. Then, do not forget to place separate bowl with forks for salad. Make sure that you have set a formal dinner for you beloved one. Formal atmosphere can give more romantic mood.

Now we go on to consider lighting. It is as important as the previous elements to set a romantic dinner. You can either turn off the overhead lamps or simply dim them to make sure the candlelight becomes the center of lighting. Take some candlesticks. It is suggested that you pick out those made of crystal, glass or silver. White or red candles will be preferable. To add more light you can place some additional candles around the room.

Then consider flowers with vase. Though ordinary, roses will be perfect to set out romantic feeling. Place them around the candlesticks. Do not let the flowers choke the space on the table since you need to have eye contact and conversation before having dinner. Last but not least, music is another significant element to create romantic mood. Arrange your stereo system to play your spouse's favorite love song.

Discussing lighting, you are probably looking for some light fixture for your home. We suggest that you consider dimmable fluorescent bulb. Or, if you need fluorescent magnifying lamp you can find the info discussing the lamp in our article in another page.

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Sacred Intimacy Opens the Gateway

2011-09-24T05:42:00.000-07:00

Nearly everyone does it, has done it, or will do it. It is the single most important thing in continuing human life. It can create new life. It can be an amazing and beautiful experience. It can honor the participants and the Divine. It can bond two people for life. It can help one lift the veil between one dimension and another. It can kill. It can be violent and abusive. It can cause severely deep emotional and psychological wounds. It has been considered a precious and sacred gift. It has been considered abominable and evil. What could be considered all of these things? What could be such a paradox?

Sex. Call it whatever you like: lovemaking, intercourse, coitus, copulation, reproduction, relations, intimate encounter, fornication, joining, sleeping together, nooky, union, etc. Mind you, the words one chooses to talk about it will give some insight into his or her feelings about this often taboo, yet sacred, topic. When one has a negative attitude or set of beliefs surrounding sex and intimacy, it will be much more challenging for that person to intentionally open to transcendental sexual experiences. Believing sex is dirty, sinful and should be done quickly to get it over with makes it far more difficult for that person to come to the understanding that sex is actually divinely sacred and can help him/her experience the Divine presence, the Higher Self, and Spirit while in human form.

First, a person must come to understand and know his/her authentic self and be willing to share this authenticity with another person in a committed relationship. It is true that many believe that sacred sex, sex magic, and transcendent sex may be achieved and experienced in relationships that are not filled with love and commitment. Yet, having sacred intimacy and sacred sex in a committed relationship can transform the individuals' lives and their life as a couple - their blended spirit. Therefore, it is vital for each partner in the relationship to willingly become vulnerable and learn who he/she truly is. Only then can the couple experience true sacred intimacy.

Yet, reclaiming one's true self and being authentic with one's partner is not necessarily a breeze to accomplish nor is it the only thing that matters in achieving sacred intimacy. Depending on what belief systems have been created throughout one's life by labels, comments, and teachings of one's parents, society, culture, teachers, ministers, peers, and personal experiences a person may have very negative belief patterns deeply ingrained about sex, sexuality, spirituality and religion. Discovering that he/she is not alone in his/her thoughts or feelings may be challenging to learn due to the taboos on this subject.

Moving this forward further past the taboos a person will need to learn and come to accept that sex is energy just as everything is energy. Sex is not simply a physical act that brings physical pleasure. Sacred sex can have magical results and deepen an individual's and a couple's spiritual growth. The metaphysical aspects to sacred intimacy and the profound impact it has on individuals, couples, their blended spirits, and the WHOLE of the Universe is beyond our full human understanding, but with an open heart and an open mind we can touch our Souls and open the gateway to Spirit through sacred sexual experiences.

Janelle Alex, M.Msc. is co-founder of Inward Oasis, http://www.inwardoasis.com, with her husband, Rob Alex. She is an International Media Host and offers Relationship Coaching, Sacred Sexual Coaching, Spiritual Coaching, and Dream Exploration. She holds degrees in psychology as well metaphysics. She is also certified in Reiki. Ms. Alex believes that a committed relationship can have a deep spiritual connection. She, along with her husband, help couples expand upon their relationship by accessing their combined energy and their spirituality as a couple as well as individuals.

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2011-09-21T04:18:00.000-07:00

"On the rough seas of life, your relationship can be your life raft."

-Rob Alex-

Relationship Stress

2011-09-18T04:16:00.000-07:00

There can be nothing worse than Relationship Stress

If you are in any relationship, you can be sure that you suffer from some kind of relationship stress. A relationship is defined by your connection to someone or something. You can have a relationship with another person, like your spouse or your boss, or you can have a relationship with an inanimate object, like your car or the TV remote. Any time you are interacting with someone or something, you are having a relationship. This is where the difficulties arise, because you see the world from your own unique perspective, which is, by definition, different to the way others see it.

How to deal with relationship stress

We all struggle to come to terms with the world and the millions of other people in it. Whenever you expect the other person to operate as you do, there will be some sort of relationship stress. The best way to approach this problem is to try to see things from a different perspective. In other words, look at things through the eyes of the other person. If your boss is snappy and bad-tempered, try to understand the pressure he may be under and don't always assume you know what is going on his mind. The trick is to take the emotion out of the situation, take a deep breath, and be calm and objective. If you have made a mistake, admit it, apologize and try to rectify the problem. It is amazing how the two little words, I'm sorry, can defuse and mollify anger. Being defensive and unyielding only tends to aggravate relationship stress.

Work on your self-esteem

When you are feeling tired and insecure it is easy to misinterpret things and then relationships become a minefield of hurt feelings and misunderstandings. When you are feeling confident, however, it is much easier to take things in your stride. It makes sense then, to avoid relationship stress, to work on your relationship with yourself first. Watch how you speak to yourself and try to be kind. If you genuinely love and accept yourself, you will automatically be more loving and forgiving of others. It would be wise to accept that no one is perfect and that includes you. So cut yourself a little slack every now and then and don't expect perfection. People who are very demanding are generally just as hard on themselves as they are on the people around them. You can be sure that a critical man criticizes himself just as much as he criticizes anybody else and often people like this see attack as the best form of defense. We are all wounded in some way emotionally and often give out the wrong signals to protect our vulnerability.

People who are hurt, hurt other people

If you can remember this, the next time someone is hurtful towards you, you can turn the situation around and reduce the relationship stress that could arise. Instead of lashing out and hurting back, you can be compassionate. Instead of taking it as a personal affront, you can see it as a cry for help from a wounded soul.

Looking after yourself

Stress in any form, be it relationship stress or work stress or financial stress, is so much harder to cope with when you are neglectful of yourself. Sleep deprivation, being unfit and eating junk food will all add unnecessarily to any burden. We all know that lack of sleep makes us crabby and hard to get along with. It also makes us more susceptible to disease. If you find yourself waging war with everyone around you, take a step back and ask yourself what you may be doing to contribute to the state of affairs. Exercise is a wonderful way to relieve tension and relationship stress, even if it is as simple as taking a walk. The world looks like a different place when you can step back. You may want to consider meditation too. It doesn't have to be complicated or difficult. Just taking the time to still your mind and be quiet is all that it really required. It comes back to that all important relationship that you have with yourself. You cannot change anybody else, no matter how hard you try, you can only change yourself.

Communication

In any relationship a lack of communication can get you into trouble, but no more so than between men and women. Husbands and wives often fight, not because they are bad people, but simply because they don't understand each other. They interpret events in completely different ways. You cannot assume that because you think a certain way, everyone else thinks the same way too. Tolerance for another point of view, as well as tolerance for the priorities of others, is an important factor in any relationship stress. However, if you don't communicate about this, you won't get very far. Listening is a vital skill to develop if you want to alleviate relationship stress. We are all so busy sometimes trying to get our own point across that we forget to listen to what the other person is trying to say. Everybody needs to be heard. Everybody needs to be validated and to have their feelings respected. If you can do those things for someone else they will be in a better position to do them for you. So always remember the following points:

Respect for each other
Listen to each other
Talk a lot and about everything
Show your affection
Explain yourself when unclear

Wrapping it up

No relationship is going to be plain sailing, no matter how good it is. You can expect at least a few hitches along the way. The most important thing to remember though is that the most important person in any relationship is you, and the most important relationship you can ever have is with yourself. If you do not love yourself, how can you expect anybody else to? You have the power to change only one person, and that is you. You have all the tools within you to do that and if you can be a better friend to yourself, you can make relationship stress a thing of the past.

Author - Dave Massey of Symptoms of Stress.com which lots more ideas on Relationship Stress.

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Laughter, why we need it in our life

2011-09-15T04:09:00.000-07:00

Everyone knows that laughter makes you feel good, but few are familiar with the large number of other things in your life that it helps. We know that a good laugh puts us in a good mood and eases any problems we may have, but it does much more than this. It has even been shown to be helpful in curing several diseases.

Laughter isn't usually thought of as something that is healthy, or something that improves your health, but as we will see in this article, it is. And as an added bonus, it's fun, and it's free. As a result, its importance has begun to be realized more and more in recent years. There is now a yoga laughter movement that combines laughter with yoga, and it has many followers. Furthermore, there are many different laughter groups, and finally, there's even a day that is now devoted to laughter; "Laughter day" is the first Sunday of May, and it's celebrated around the world.

What are some of the benefits of laughter? A list of several is as follows:

1. Reduces Pain

The well-known author, Norman Cousins, suffered so much pain from inflammatory arthritis that he found it difficult to sleep. He finally decided to use laughter to see if it would help, and in his book "Anatomy of an Illness as Perceived by the Patient," he describes how he used old Marx brothers movies to overcome his pain. Laughter therapy is, in fact, now used extensively. A study in 1996 showed that patients who underwent surgery required fewer pain pills if they watched funny movies. Indeed, several studies have now shown that it significantly improves the quality of life for people in pain.

2. Reduces Stress

Our life is full of stress, most of which comes from the fast pace of today's society, and the pressure most of us feel as we try to get ahead. Stress comes from work, but it also comes from many other things such as marriage problems, money problems, and illness, and it's important to control it before it leads to anxiety and depression. Numerous studies have shown that stress is reduced when you laugh. In fact, it's virtually impossible to feel tense and depressed when you're laughing.

3. Improves Your Heart Health

Your heart is one of the greatest benefactors of laughter, and studies at the University of Seattle and other places have proven that the effects are bountiful. Laughter makes the blood vessels throughout your body function better by relaxing and dilating them. As a result, blood flows through your body much better, and the effect is not short-lived. A good laugh can increase the supply up to 24 hours. Michael Miller, M.D., of the University of Maryland has shown that a good laughter session is as good for your arteries as aerobic exercise (but don't stop aerobic exercises just because you had a laugh today). Dr. Miller also stated that it has been shown to stop or decrease atherosclerosis, and it helps adjust coagulation of the blood and clotting.

4. Reduces Blood Sugar Levels

Japanese researchers have shown that laughter also reduces blood sugar levels, which should be good news for diabetics, and pre-diabetics. It also decreases the time for the glucose in your blood to be used by your cells.

5. Helps the Immune System

Laughter has also been shown to increase immune response. Increased stress is known to be associated with decreased immune system response, which is obviously harmful to your health. Laughter decreases stress, so in turn it increases your immune system response. Laughter can, for example, drop the bloods supply of the stress hormone, cortisol. And chronically elevated cortisol levels have been shown to weaken the immune system. Studies have also shown that laughter raises levels of infection-fighting anti-bodies in your body. So, in general, it improves your resistance to disease.

6. Relaxes the Whole Body

Relaxation is something you can easily feel, so I'm sure you've noticed that your body relaxes after you have had a hearty laugh. Indeed, it relaxes the muscles throughout your body, and the effect can remain for up to 45 minutes after a good laugh.

7. Triggers the Release of "Feel Good" Endorphins

Endorphins play an important role in your body, and since some give you a "high", or at least make you feel good, it's a good idea to release them whenever possible. It's well-known that the "runner's high" is due to the release of endorphins. Certain foods such as chocolate and chile peppers also release them. Acupuncture is also based on the release of endorphins. And they have been shown to be released by laughter. So, again, if you want to feel good, laugh.

8. Asthma and Respiratory Infections

Asthma now effects millions of people in the US and throughout the world. All you have to do is turn on your TV to see it's importance; ads on various drugs for asthma flood the screen day after day. Laughter certainly can't take the place of these drugs, and in fact, it has been shown to trigger asthma attacks, but Japanese researchers have shown that it can also have a long-term positive effect.

9. Improves Emotional and Mental Health

The benefits to emotional and mental health may be one of laughter's greater benefits. It's well-known that laughter binds people together; it strengthens the bonds between them. This is why it strengthens marriages, and is even an "attractant" between the sexes. It helps marriages in that it can, and frequently does, help couples get through the rough spots. Laughter inspires hope, which is something that is needed for good emotional health.

10.Helps Creative Work

Laughter and humor helps job performance of all types, but is particularly helpful for people involved in creative work. It helps creativity in that it helps you to stay focussed and to concentrate.

11. Boosts Energy

If you feel "run down: or tired and listless, try laughing. Numerous studies have shown that it helps.

12. Burns Calories

Studies at Vanderbilt University show that laughter also burns calories (10 to 15 minutes burns 50 calories) but don't try to use it in place of exercise and dieting.

So it's important to get as much laughter and humor in your life as possible. How do you do this? The following are a few of the best ways.

1. Spend Time with People Who are Fun and Delightful to be Around

You're always in better humor when you are around people who are fun to be with. They can be friends, relatives or your children. Laugh with them and enjoy their company. And be on the lookout to make friends with people who have a good sense of humor.

2. Bring Humor into the Conversation

When you're talking to somebody, smile and laugh as much as possible. Tell them something humorous that happened to you, and soon you'll find that they will do the same thing in return.

3. Laugh at Yourself

Don't worry about making a fool of yourself when you tell people about humorous things that happened to you. Lighten up and enjoy the moment. Also, laugh at funny situations. When you find yourself in a situation that may not seem funny at the time, wait for a while -- it may seem funny later.

It's important, however, not to laugh at people, laugh with them, and don't poke fun at people you both know. Poking fun at anyone is a good way to lose friends.

4. Smile a Lot

A smile soon leads to a chuckle, and a chuckle to a hearty laugh. So smile a lot. Think about the humorous things that have happened to you that day.

5. Use Humor to Repair Problems in Relationships

Disagreements, arguments, and resentments happen to everyone and frequently lead to broken relationships, hard feelings and so on. Use humor to repair them. In the middle of an argument, or when you see one coming on, say something humorous, it will quickly break the tension.

And if you just want a good laugh, look to places where you're likely to find it. In fact, try to incorporate as much humor into your life as possible using them. Some of the best places for finding humor are:

Movies
Television: Comical sitcoms
Funny Books: Both novels and nonfiction books
Reading and telling jokes
Comedy clubs
Animals and children

Barry Parker, Ph. D., is a professor emeritus (physics) at Idaho State University. He is the author of 25 books on science, health, writing, and music. His website is http://BarryParkerbooks.com and he has several blogs, one of them is at http://Barrysbuzz123.blogspot.com. He has done research in biophysics (mutations in the DNA molecule) and in relativity theory (Einstein's field theory), has a strong interest in health and fitness, self-improvement, and in music (particularly piano). He taught a writing class at ISU for several years. One of his recent books is "Feel Great Feel Alive."

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Quote on Foreplay

2011-09-12T04:35:00.000-07:00

Foreplay starts in the morning, not a few minutes before intimacy. Don't miss the opportunity to make foreplay last all day.

-Rob Alex-

Foreplay tips for men

2011-09-09T04:34:00.000-07:00

Arousing Foreplay Techniques: Foreplay Ideas, Tips & Techniques to Blow Her Mind in Bed

Forget obsessing about the size of your manhood, knowing dozens of sex positions which would probably break your back or turning to aphrodisiacs so that you can please a woman in bed. Sure, all of these things are also important - but the most essential ingredient for you to become the best lover that you can be is by refining your arousing foreplay techniques.

Did you know that more than 90% of women fail to reach an orgasm, simply because their lovers do not take the time to prepare them before 'taking it in'? If all you can think about the minute that you tangle the sheets together with your significant other is getting to the main event - both you and her will be missing out a lot.

Learn How to Arouse Girls with these Foreplay Ideas & Positions

When you hear a woman complain that her engine is not getting revved up enough prior to the main event, that should be your clue that you need to brush up on your skills on the arousing foreplay techniques that you can apply when making love to a woman.

So how exactly are you going to achieve this feat? Practicing a lot of patience, being extra attuned to her needs and using the following foreplay ideas and positions should help you out:

1.Give Her A Good Head Start

The most important thing that you need to keep in mind when arousing your wife or girlfriend is this: most women need to have a good head start. This is because it takes a lot of stimulation for them to get properly aroused - and even more than that for her to be ready for intercourse.

Knowing how to arouse girls is all a matter of being a patient enough lover to pay attention to her needs. What you can do is tease her mind with extra sweetness or even downright dirty talk during the day, and indulging in some long-winded foreplay during the night. You can probably stay clothed as you tease and arouse her body to a point when she can't take it anymore - your patience will be well worth it.

2.Take Note Of These Heavy Foreplay Ideas and Positions

Women love having men go down on them, and your oral skills is something that you need to refine if you want to be a master when it comes to how to arouse girls. Revealing your dirtiest sexual fantasies is also an arousing foreplay technique that you can use, as well as using your hands, fingers, lips and tongue to build the sexual tension without getting ahead of yourself.

3.Pay close attention to her reactions.

A hitch in her breathing, a change of her skin color, the way that she moans or the way that her pupils dilate - all these are indications that you are doing something right, so continue with your arousing foreplay ideas and give her what she wants.

At the end of the day, learning how to arouse girls is all a matter of applying the best foreplay ideas and positions, as well as the techniques that you have learned over time!

If you want to get even more tips on how to arouse girls, get a hold of the Foreplay Ideas and positions from our book entitled " Arousing Foreplay Techniques: Foreplay Ideas, Tips and Techniques". It will teach you everything that you need to know about being the ultimate stud and blow your partner's mind in bed.

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Foot Massages

2011-09-06T04:31:00.000-07:00

Find out the truth about foot massage benefits.

Foot massage has been used for thousands of years all over the world. Many medical practitioners worldwide will attest to foot massage benefits. Still others doubt there are any foot massage benefits. Who is right?

It's almost a natural process after a long day on your feet to take off your shoes and begin rubbing the soles of your feet. Rubbing your feet is something you'll do without even realizing what you're doing. It's a natural way to ease the pressure and aching of your feet.

There is one basic foot massage benefit that no person can dispute...it feels good. Often the most worked body part, they can become very tired and stressed. Massaging tired aching feet almost always relaxes and relieves the aches and pains.

There are some scientific facts that can prove specific levels of foot massage benefits. Any time massage occurs on any body parts the area receives increased blood circulation. The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. It only makes sense that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed. This is factual. Therefore, it only makes sense that there are foot massage benefits.

Another scientific study performed on heart surgery patients showed there was a significant decrease in levels of stress after a foot massage. Reducing stress levels can help the body in many ways, mentally and physically as well.

Foot massage benefits are best received when a professional massage therapist performs the massage. All too often, it's not possible to get this kind of massage on a regular basis. There is another way to receive foot massage benefits without visiting a professional therapist.

You can now get scientifically designed foot massage units for home use. These foot massage tools can give you a wonderfully relaxing and calming massage. Pains and tiredness can be greatly reduced.

The iSqueeze Calf and Foot Massager is one of your best options for foot massage equipment. You'll get the benefits of a professional quality foot and calf massage right at home. Invigorating disks squeeze and penetrate muscles, while soothes vibration improves circulation and energizes muscles. Pressure nodes stimulate the soles of the foot for total foot massage benefits.

One favorite is the Aqua-Jet Foot Massage Spa. This foot massage machine provides everything necessary for a complete and relaxing foot massage.

The precision heater maintains the water temperature at a comfortable 115 degrees. Two hydro-jets control airflow and speed while two massaging nodes massage specific points and the arches on the feet. A remote control allows you to sit back, relax, and enjoy this great foot massager.

If you've never experienced the benefits of a foot massage, you owe it to yourself to try it today.

For home foot massage equipment visit http://www.brookstone.com/store/thumbnail.asp?wid=17&cid=1702&sid=170202

Janet Smith, Freelance Copywriter

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Romantic Antics Quote

2011-09-03T04:18:00.000-07:00

Naked, what a great place to be with your lover

-Rob Alex-

Intimate Adventures - I honor you

2011-08-30T04:14:00.000-07:00

Welcome to your Intimate Adventures! You have in your hands the opportunity to transform your relationship. You can improve your love life no matter what stage it is in. Relationships that need a boost can be lifted up, and fantastic relationships can move to the next level. This is not work or therapy. Instead, Intimate Adventures offers you joyful and fun filled experiences to achieve sacred sex and sacred intimacy with your partner.

Whether or not you consider yourself religious or spiritual, you and your partner will learn how to bring spirituality into the everyday life of your relationship as well as your sexual relationship – after all we are actually spiritual beings having human experiences. Pleasure is one of the beautiful experiences in life. Many taboos have been placed around sex and sexuality. Intimate Adventures helps you release those taboos, create a safe space, and open your heart with your partner. The exercises, rituals, experiences and adventures you will discover will help you and your partner continually grow and expand as individuals and as a couple.

It is time to discover your blended spirit!

Pick up a copy for your Amazon Kindle click here.

Pick up a copy for you Nook click here.

Tantric Massage a great gift for each other

2011-08-27T04:08:00.000-07:00

TANTRIC MASSAGE

I guess the majority of us have heard about Tantric sex and massage. Had anyone asked me what it was exactly I would have giggled shyly and muttered something about gentle touching, feathers, massage and no orgasm. How wrong I was.

Tantric massage is basically just a massage. However it was created from the belief that if you are sexually happy and relaxed then your health will benefit. The Hindus describe Tantra as achieving personal growth through pleasurable existence. The massage itself does tend to cause orgasms, but these are described as a bonus rather than the aim.

Although Tantric massage does not involve actual penetrative sex, it does involve full on touching of the organs. For this reason you will not find it offered down your local health centre. You are far more likely to find it on offer in the many massage parlours in London and other major cities.

If you want to have a go with her or him indoors here is a pretty basic guide to Tantric massage.

Firstly, from this point on, your manhood is referred to as Lingam (wand of light - don't be thinking light sabre it's not that big!) and the lady's bits are called Yoni (sacred space or sacred temple). Let's face it those words sound much nicer than the alternatives.

If you are visiting somewhere for your massage you need to decide in advance whether you will be getting naked or not. Proper Tantric masseuse prefer you to be naked, they believe this helps the healing process all over your body. If you are shy you can choose to keep some clothes on, I am guessing you will want to cover your Lingam or your Yoni. If you are at home with the missus or the husband, get your kit off and turn the heating up.

Choose some gentle music (whale music is optional). Now banish all thoughts of kneading your lover all over until she or he begs for mercy. It's not that kind of massage. Make your lover lie on his or her back, legs apart and a cushion under the hips to raise up the Yoni/Lingam area and a cushion under the head so they can look at their genitals. Explain that although there will not be any penetrative sex this evening you will take them to previously unknown heights of sexual satisfaction. It may help to convince them if you do not print off this article and place it next to them on the bed. Choose your lubricant wisely; chocolate body sauce has no place here.

The massage itself involves every part of the body, although I guess the Yoni/Lingam area will receive more than its fair share of attention. The massaging of the body is to help prepare the receiver for the attention you will be paying their genitals.

Yoni Massage

Pour a small amount of oil on to the mound of the Yoni, just enough so it drips down the outer lips. Massage each outer lip slowly between thumb and forefinger, sliding up and down the entire length of the lip. Only ask your lover if the pressure is too much or not enough. Try to look into their eyes during the massage and ensure she can see what you are doing. Do the same for the inner lips of the Yoni. Take your time and watch your lover relax.

The jewel in the crown is the clitoris. Four times more sensitive that your Lingam so take it easy here. Begin by gently stroking it in a clockwise and anti-clockwise direction and squeeze it gently between your thumb and index finger. The missus will be well and truly fired up by now but try not to allow an orgasm just yet, let the sensations build. If it becomes too much, just back off a bit and encourage her to breathe deeply. Now insert the middle finger of your right hand (I can't remember why it has to be the right one but I shouldn't think it would cause too much trouble if you need to use your left instead.) and gently feel around inside continuing to massage gently.

With your palm facing upwards and your middle finger buried in the Yoni, bend your finger back towards the palm and you should feel a spongy area just under the pubic bone. This is known as the G-spot ("that's where it is!" I hear you yell). Gently massage here, in circles, back and forth, side to side. Your lover may feel the need to pee but hopefully she should feel pleasure building slowly. At this point you may wish to insert the finger between your middle finger and your little finger. Whilst a few of your digits are employed inside, you may as well use your thumb to continue circling the clitoris. Another option is to leave your middle finger inside, continue stimulating the clitoris with your thumb and insert your little finger up her anus. I would suggest you perhaps test the waters first as anal penetration when you are not expecting it would definitely ruin the mood. Whilst all this is going on, your left hand may feel a little underused. Use it instead to continue stroking and massaging other parts of her body (her body parts not yours!). Your lover will more than likely experience a very intense orgasm and afterward will feel completely relaxed. She will generally drift off to sleep and leave you in a state of arousal with no prospect of a Lingam massage for you tonight!

Lingam Massage

Traditionally the giver, some men may find it difficult to lay back and think of England whilst his lover goes to work on his wand of light. However, I do suggest you give it a go bearing in mind the fantastic massage you gave her Yoni last night.

Get your man to lay back on the bed with a pillow under his head to enable him to see what you are doing. Put a pillow under his hips and spread his legs with his knees bent. His Lingam must be completely exposed. Begin as before by gently massaging all over his body, avoiding this area for a while. This allows him to become completely relaxed and prepared for the touching of the Lingam. Pour a small amount of oil over his shaft and testicles and begin gently massaging his testicles. Next massage the area on the pubic bone above the Lingam. Massage the area between his testicles and his anus (perineum). Moving on to the Lingam, gently grasp the base with your right hand and move up the shaft and then remove your hand, repeat with the left hand. Do this for some time, then change to grasping the Lingam at the top, slide down the shaft and remove your hand, replace with the left and repeat this process. The head of the Lingam is very sensitive and deserves special attention. Massage it in a circular motion. Don't worry if the Lingam goes soft, it will shortly perk up again. Likewise if your partner seems to be on the brink of orgasm, back off and encourage deep breathing.

Keep bringing him close to orgasm and then back off. This is not a method of torture, it helps them to control their ejaculation and therefore achieve longer and more pleasurable orgasms. Whilst continuing to massage his Lingam, you can search for his sacred spot. This is located between his testicles and his anus. It is a small indentation about the size of a pea. If you massage here and gently increase the pressure he may well feel uncomfortable at first. Applying pressure here will help him gain control of his orgasms in future. If he is nearing ejaculation you can apply pressure here and this will increase the intensity of his orgasm.

The end of the massage is signalled by either ejaculation or snoring. If he is snoring you still have some practising to do. If he has ejaculated, you have some clearing up to do.

I am still very much a beginner however I was pleased to discover that Tantric massage is not a mysterious sexual cult and is certainly not difficult to do. Anyone with an hour to spare and a bottle of strawberry flavoured body oil can do it.

Lisa Mills owns two commercially driven websites, one selling baby hampers and the other promoting children educational toys

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Laugher, better than sex???

2011-08-23T04:13:00.000-07:00

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Listen to this podcast and see how important laughter is in your relationship.

A Sensual Touch

2011-08-20T04:12:00.000-07:00

"A sensual touch gets the point across, in a hurry"

-Rob Alex-

You'll look sweet upon the seat of a bicycle built for two

2011-08-17T04:06:00.000-07:00

When you first start dating, you always wonder what you should do for your dates or how to be romantic. There are so many romantic things to do that can lead to a perfect relationship. You can plan your dates for fun or romance and still make an impression on your partner.

Bike Rides

If the weather is nice, take a long bike ride at sunset along the beach. You can enjoy a few stops at a café for a cappuccino or a light snack. Better yet, rent a tandem bike for two and enjoy a ride together.

Singing Telegram

Send him or her a singing telegram. Everyone is surprised and filled with joy when they receive such a thoughtful gift. Make sure to choose a romantic song to make your point. Maybe you could include a small gift or flowers with it as well.

Teddy Bears

Buy her or him a teddy bear that talks. Many are found at craft stores or card shops. Some have cute sayings and some say how you might feel. These are the cutest things to give to someone you care deeply about and want to share some time together.

Rose Petals

If your relationship is far enough along, you can leave a trail of rose petals leading to a romantic dinner or maybe even the bedroom where candles will be the only light. A nice romantic song on the CD player will make this even more special. If you have rose petals in the bed, you might consider the Bon Jovi song, "Lay You Down in a Bed of Roses."

There are so many romantic things to do to make your relationship perfect. Being romantic is always a true way to a woman's heart. Every little thing can be romantic if you do it the right way.

Go get the best romantic tips and advice for relationships at: http://www.YourGuideToRomance.com/

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Look to the Positive

2011-08-14T04:01:00.000-07:00

For every thing that goes sideways in our lives, there are twice as many things that go right. However, all too often we focus on the few mishaps rather than the positives. This negative focus sours our day lowers our immune system and makes us feel powerless. I notice this tendency in myself sometimes and have created a game I like to play when I catch myself spiraling downward. I call this game "Three Good Things."

I recently had a chance to play it, when I was traveling to Vancouver for a lunch presentation. Awaking to an early five a.m. alarm clock, my partner John gave me a ride to the bus stop. We kissed goodbye and I hopped on along with all of the other early morning travelers. Just a few blocks into our journey, the driver announced that the windshield wipers were broken and that we must get off the bus and he would try to get another bus for us from the depot. Chances were slim that we would still make it to the ferry terminal in time. Here we were standing in the rain, waiting for another bus that may or may not arrive in time for us to catch the ferry. People started complaining about the bus service, one person called her husband to pick her up and take her back home, the bus driver kept saying, "we are not going to make it to the ferry in time". In the midst of this doom and gloom, I began playing my first round of "Three Good Things." I challenged myself to come up with three things that were good about this situation and came up with the following:

1. Even if I miss the early ferry, I will still be able to arrive on time for my lunch talk.
2. I have a good book with me and two extra hours to read it in case we don't make the early sailing.
3. This bus driver takes safety seriously and is doing everything he can to get another bus as quickly as possible. I feel safe.

Meanwhile the doom and gloom talk continued around me until the new bus arrived and we all got on. The driver seemed to have his foot glued to the gas pedal and we somehow arrived at the ferry terminal 5 minutes before departure. Even though the ticket sales usually stop 10 minutes prior to departure, the BC Ferry staff let us on to the ferry. We were on our way to Vancouver - another good thing.

Before I created the "Three Good Things" game, I could have easily spiraled downwards with everybody else and gotten upset. However, I chose to have fun with my game and that helped me keep things in perspective.

Give it a try the next time you catch yourself thinking "oh no!" Take the challenge to come up with three good things. Sometimes it may be difficult to come up with positive aspects, however just engaging in the game and looking for the good things will help shift your perspective. Enjoy!

Julia James, CPCC, PCC, M.Sc. is a multi-lingual certified life coach, award-winning author and international speaker. She helps busy professionals around the world achieve balance in their lives through individual coaching and workshops. Author of the book, The Mini-Retreat Solution and the audio CD series, Guided Mini-Retreats for Busy People, she provides tools to manage stress effectively and to relax and re-energize quickly. Julia has been featured on Joy TV, CBC News, as well as in The Globe & Mail, Glow Magazine, BC Business Magazine and The Vancouver Observer. For more information visit: www.juliajames.ca

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