Friday, July 30, 2010

Anger Management.


Have you ever had one of those days when your partner comes home madder than a hornet. They burst through the door with their nostrils flaring like a raging bull. Their anger is so strong that it seems like they are yelling at you. The last thing you want to do in this situation is try to rationalize what has happened. What you need to do is let them release the steam. Yelling and screaming might be part of this process for them. Sit quietly and listen and offer positive support, don't question their anger or try to make light of it. For their benefit it is good to join the fight and start getting angry about the situations yourself. Boost them up and let them know you are standing behind them. This is great because once they setting down they will be most appreciative of what you have done for them. When your partner is this mad you have to let them let it out or they might blow up later of something super small. Think of them as a pressure cooker letting the steam out keeps the pot from exploding.

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